Recipes

As a part of his health and humanology teachings, Yogi Bhajan provided lots of recipes that are now staples of the Level One Teacher Training. He was known for cooking adventurous recipes with odd, but delicious, combinations of foods. There are recipes for juices, casseroles, cleanses, sandwiches and more.

Notable Lectures

Yogiji; UCLA Beginning Class (Food), Parts 1 & 2 (Part 3 on side 1 of OR Col. #148)

A "very secret private" recipe for onions and rice, the recipe for a "divine" breakfast, yogi tea instructions, and more.

Date:
January 27, 1972
Location:
Los Angeles, CA
 
 
 
Meditation Course - Day 1

At the end of this lecture Yogi Bhajan shares a plethora of recipes for stimulating and healing foods including eggplant parmesan, yogic spaghetti sauce, zucchini, and fruit juices.

Date:
December 28, 1992
Location:
Miami, FL
 
 
 
Meditation Class

A description of foods recommended for kidney stones, potency, diabetes, yeast infection, and liver cleansing.

Date:
December 28, 1998
Location:
Hollywood, FL
 
 
 
Lecture - Bhoj (Food) Kriya

In this lecture on food Yogi Bhajan gives a recipe for peach and banana pakoras.

Date:
August 13, 1992
Location:
Espanola, NM
 
 
 
KWTC

Yogi Bhajan gives specific food recommendations and recipes for womens' health and radiance, after the kriya, toward the end of the lecture.

Date:
July 8, 1992
Location:
No Location
 
 
 
KWTC Lecture

A chapathi recipe for women: "to return back to a woman of your eighteenth year."

Date:
July 28, 1986
Location:
Espanola, NM
 
 
 
Center Navel Sat Kriya

Several turmeric recipes for healing diseases from the navel.

Date:
October 10, 1973
Location:
San Francisco, CA
 
 
 
Los Angeles Lecture - Chakra Series

In a lecture on the chakras, Yogi Bhajan gives a diet of five ingredients for stamina and glandular adjustment.

Date:
March 5, 1991
Location:
Los Angeles, CA
 
 
 
Winter Solstice

Yogi Bhajan discusses healthy weight reduction and gives an effective spicy tofu recipe.

Date:
December 19, 1976
Location:
No Location
 
 
 

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