... Rest is to justify the money, but this sentence will pay you for back for that. Simple thing, you are finite and there is an instinct in you to find the infinite. You all want to find the infinite. What you do is you find the infinite outside but until you do not experience the infinite inside you can't find it outside. That is the whole gift. Total science of God is in two words, total happiness is in two words, just inside and outside and when he goes man is the king of kings. So long there is a difference that much is the difference between you and happiness. And it won't work. That is why I say three lines you should remember. SadhanaSadhana , Saadhana A spiritual discipline; the early morning practice of yoga, meditation, and other spiritual exercises. The Aquarian Sadhana can be an individual or group practice; Ideally, it includes the recitation of Japji Sahib, a Kundalini Yoga kriya, and chanting the Aquarian Sadhana meditations, immediately followed by Gurdwara. According to Yogi Bhajan, the potency of any Kundalini Yoga and meditation practice will be enhanced in a group setting. , aradhana, prabhupathi. These three lines, nothing else you need to learn. SadhanaSadhana , Saadhana A spiritual discipline; the early morning practice of yoga, meditation, and other spiritual exercises. The Aquarian Sadhana can be an individual or group practice; Ideally, it includes the recitation of Japji Sahib, a Kundalini Yoga kriya, and chanting the Aquarian Sadhana meditations, immediately followed by Gurdwara. According to Yogi Bhajan, the potency of any Kundalini Yoga and meditation practice will be enhanced in a group setting. to get up in the morning when nobody gets up. Fool gets up after sunrise, no big deal.

(Students' laughter)

You have to get up. But you get up when nobody gets up. That is exercising your infinite will. That's the power of the meditative mind. How meditative you are you shall rise in the morning time, when the magnetic field of the human body is in equilibrium with the magnetic field of the planet earth. Time is, local time, 3 a.m. to 6 a.m. It's a local time. That is the only time when you don't want to get up. I bet with you after so many years meditating I don't want to get up. Why should I worry about you? That is the only time when nobody who has a little bit ego wants to get up. But whose ego is transferred from very limited to the unlimited shall not sleep because there is a longing to search, there is a longing to know, there is a longing to grow, there is a longing to experience.

You know, if the boyfriend says meet me at 6:30 at (?), my God quarter to six you will reach. Policeman will try his tutututuuuu...speeding seventy miles in the area of thirty-five miles an hour. Why? She is late. You understand that urge ? I gave him the time I'll be ten minutes earlier (?). You know she will talk to herself she will run the car she will go through the red light, now that is called urge of longing. Longing to belong. Longing to belong. And this is the urge those who want to belong to God they will end up right in the morning to belong. And that is the test of the will. You take hot water shower, you sleep in sadhanaSadhana , Saadhana A spiritual discipline; the early morning practice of yoga, meditation, and other spiritual exercises. The Aquarian Sadhana can be an individual or group practice; Ideally, it includes the recitation of Japji Sahib, a Kundalini Yoga kriya, and chanting the Aquarian Sadhana meditations, immediately followed by Gurdwara. According to Yogi Bhajan, the potency of any Kundalini Yoga and meditation practice will be enhanced in a group setting. . Why? Because only with cold water the capillaries of the blood will circulate and clean themselves. That's a system, don't misunderstand. Blood is very thick and very slow and when it passes through capillaries it goes really dumb. And night everything is relaxed, everything is rested, whole thing, except the beat of the heart. (?). And when you take a cold water bath then what happens? Blood rushes to meet the temperature. Pushes through the capillaries and that phenomena can only happen fifteen to twenty minutes. Not more than that. Once the body catch up the temperature you can't do that. And this is a law, if all the capillaries are open no disease can be with the man. That's the law.

Once I met a very, very old saint, about hundred forty, hundred fifty year old. And he made his students take hot water and he took a bath and I said, "Why you take a hot water bath?"

He said, "That is the only way I want to die, I have done so long, I don't want to live anymore, now I have to take bath, (?) I am taking hot water bath and you know I want to go."

(Students' laughter)

It's the easiest system of getting diseased and dying by taking a hot water. I took a shower, I say this shower will take you to graveyard faster than anything else. Because what is a shower? Hot water shower should be taken not less than forty-five minutes. Now how many of you afford it? Take I take hot bath but take it like me, sit down in the tub up to navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. for thirty minutes, then lie down in the hot water tub till these finger tips toes and the finger tips become like, what they call it?

Student: (------)

YB: Prune. Like prune.

(Students' laughter)

And then come out and towel your body till your entire skin becomes red. Take hot water bath for at least... it takes one hour forty-five minutes. Otherwise don't take it. Cold... that huhuuuu is better. Capillaries get opened. That pain you get, when the crooked water hits you, you feel pain, remember? Have you seen that? It hurts, nothing bullet is not firing at you. That cold water is not bullet. LG-cartridge it's nothing. It's not a LG-cartridge it won't kill you. But it will hurt you, terrible pain happens in the body because the blood rushes outwardly and cleans all the capillaries, supplies the skin, it defends the magnetic field of the body, gives you a powerful auraAura The radiant field of energy and consciousness that surrounds the physical body and which holds and organizes the seven centers of energy called chakras. Its strength, measured by brightness and radius, determines the vitality, mental concerns, and psychophysical integrity of a person. and makes you almost a total new healthy person.

There is a place in India, it is called area of gangothri. In that one-two hundred square mile everybody comes in the Ganges to take a bath, everybody. If somebody is even two miles, two hours flight away he will come. No, water of the Ganges is as cold as snow water. It really comes from the hills, it is right there and water is very fast and very powerful and they take a dip there, everybody. You ask somebody, "how old you are?" He says, "Well, in eighteen hundred something..."

(Students' laughter)

Seventeen hundred something, I saw that revolution, that's how they tell. Because everybody is over hundred years or hundred fifty years and look at their food. They don't eat chocolates, they don't eat cakes, it's a simple bread, simple bread and it's hard like a wood. That is what they bake in a hard (?) just like a wheel little bit and everybody will take with cream. It grows there, it's a local plant, it's a kind of plant they pull it out and they just cook it little bit and put it over and it has its own salt. And with that bread they eat that's all. And funniest part of it is if he is a rich person he eats the same, poor eats the same their diet is everybody same they have... look when I came here I had thirty-two teeth, no cavity. Now I have every cavity and no teeth.

(Students' laughter)

In ten years, just imagine. I use the best fruit, I eat organic food, I do the whole thing. Thirty-nine years I only brushed once, now I brush twice. I take care of my teeth, more than I know I can, there is no other system I know. But look what it has done to me. In ten years I have lost two tooth, I have almost a gold if tomorrow if gold goes in price my mouth goes in price.

(Students' laughter)

Filling after filling, why? It's not the food, it is the water, water doesn't have the mineral. Shortage of mineral in the water. There is no natural water. You have no natural water, you have no natural food and dummies you don't do exercise. What will happen to you? You hang on half sick half healthy, half sick half healthy. So healthy body has a healthy mind, when the body is unhealthy what the mind can do? Go crazy. That is why we say don't start your SadhanaSadhana , Saadhana A spiritual discipline; the early morning practice of yoga, meditation, and other spiritual exercises. The Aquarian Sadhana can be an individual or group practice; Ideally, it includes the recitation of Japji Sahib, a Kundalini Yoga kriya, and chanting the Aquarian Sadhana meditations, immediately followed by Gurdwara. According to Yogi Bhajan, the potency of any Kundalini Yoga and meditation practice will be enhanced in a group setting. without exercise, take cold shower bath, see you are healthy and then have a exercise. Now people say we give you mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. , we don't give mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. to brainwash you. There is no such thing, and we say one word SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. or we say Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , or we say Ram, I tell you what those words are. They don't mean a thing. If somebody else say you pick a stick and beat him up. You can't do it to me. Because I know the science. What is happening is on the upper palate there are eighty-four meridian points. And when you utter that word the tongue and upper palate massage each other. It stimulates the hypothalamus, that reacts on the pineal, pineal reacts on pituitary, and you say God, God doesn't mean anything. What is God? God means what?

Three Hindu God. BrahmaBrahma The Hindu God of creation, one the three primary manifestations of God. , Vishnu, Mahesh. One who creates, one who sustains, one who kills. Generating power, organizing power and destroying power. Take the first word of three, put them together G O D, God. God doesn't mean anything, God means an infinite power which generates, organizes and destroys. But there is no such thing as no God because when you say God, God, God, God, God, upper palate is touched by the tongue at a particular rate, at a particular rhythm, at a particular cut like a key goes to the lock, it opens up. Why key opens it, why not any other needle does it? Because key has a particular cut. It has a sound ... sound gives you a touch of a particular permutation and particular combination. The difference is we don't charge money, TM people do. That's the difference. They don't make their mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. , don't misunderstand them. There is a devi puran, there are two hundred thousand words in that, they have picked up some, they give it, hundred fifty dollars, fine. It works. Same thing. Words are there made, it is known as science of naadNaad The inner sound that is subtle and all-present. It is the direct expression of the Absolute. Meditated upon, it leads into a sound current that pulls the consciousness into expansion. , science of sound. Because the creativity of God can be realized.

"In the beginning there was a word, word was with God and word was God."

The same thing John said in Bible, same science applies everywhere. Wise men discussed to disagree to see who is senior, truth is the same, they all say in different languages.

GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Guru Nanak First Guru of the Sikhs. NanakGuru Nanak First Guru of the Sikhs. did a wonderful thing. The fifth GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Guru Nanak First Guru of the Sikhs. NanakGuru Nanak First Guru of the Sikhs. compiled Siri Siri Guru Granth Sahib Sacred compilation of the words of the Sikh Gurus as well as of Hindu, Muslim, Sufi, and other saints. It captures the expression of consciousness and truth derived when in a state of divine union with God. It is written in naad and embodies the transformative power and structure of consciousness in its most spiritual and powerful clarity. It is a source of many mantras. GuruSiri Guru Granth Sahib Sacred compilation of the words of the Sikh Gurus as well as of Hindu, Muslim, Sufi, and other saints. It captures the expression of consciousness and truth derived when in a state of divine union with God. It is written in naad and embodies the transformative power and structure of consciousness in its most spiritual and powerful clarity. It is a source of many mantras. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Siri Guru Granth Sahib Sacred compilation of the words of the Sikh Gurus as well as of Hindu, Muslim, Sufi, and other saints. It captures the expression of consciousness and truth derived when in a state of divine union with God. It is written in naad and embodies the transformative power and structure of consciousness in its most spiritual and powerful clarity. It is a source of many mantras. GranthSiri Guru Granth Sahib Sacred compilation of the words of the Sikh Gurus as well as of Hindu, Muslim, Sufi, and other saints. It captures the expression of consciousness and truth derived when in a state of divine union with God. It is written in naad and embodies the transformative power and structure of consciousness in its most spiritual and powerful clarity. It is a source of many mantras. Granth Literally: knot: book. SahibSiri Guru Granth Sahib Sacred compilation of the words of the Sikh Gurus as well as of Hindu, Muslim, Sufi, and other saints. It captures the expression of consciousness and truth derived when in a state of divine union with God. It is written in naad and embodies the transformative power and structure of consciousness in its most spiritual and powerful clarity. It is a source of many mantras. . Fourteen hundred thirty pages. And wrote it in naadNaad The inner sound that is subtle and all-present. It is the direct expression of the Absolute. Meditated upon, it leads into a sound current that pulls the consciousness into expansion. . So that the dumbest person who doesn't have anything to do with the experience, if go through it he will be stimulant top Infinity. That's what it is. It's a science. Ram, Ram, Ram and if you say Ram, Ram, Ram doesn't mean anything. That's why they say take mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. from the one who knows.

I went to one church, they were chanting, hallelujah, hallelujah, hallelujah, I said, "You are chanting wrong what should I do? Because you are chanting hallelujah, hallelujah, it is not true, it won't work."

Haa-laa-lui-aah. Four words. Hallelujah, hallelujah, I say, whole night you cry, nothing will work, I can tell you, in the morning you will be same little tired, that's it. It's the name of God, it's the name of (?) I know. I am friend of Him.

(Students' laughter)

I mean don't misunderstand me, I am not changing religion, I know how to say and how the sound has to be. Haa-laa-lui-aah. These are the four sounds. You made it hallelujah, now you know better I don't care, but I tell you in the morning you are not going to be better than what you are tonight. How to chant it, I say, chant it the way it is, it's simple science, simple science should be studied simply because science doesn't mean complication. And God is not mystery where there is a mystery there is no mastery. Where there is a mastery there is no mystery. Clear? What you cannot explain you can experience, experience you cannot explain, you call it mystery, but it's the same thing. Once you know it, you experience it, you know about it. That's why men of God John, Peter, BuddhaBuddha An enlightened one; founder of the Buddhist faith. , Nanak, Mohammad, they were all very human beings, two legs, two arms, they were not doing something different. But they had the experience of Infinity they knew they belong to. We don't even long to belong. That's the difference.

We think we can buy God with money, give hundred thousand dollars somewhere charity put a stone somewhere. No, you can't. Infinity has no price. It has no dimension. It cannot be bought, it cannot be sold. And until finite does not experience or long to experience the Infinity game doesn't end. What difference it makes to a wise man whether he is eighty year old or eighteen year old? Wise man is wise man. He will always have people to come to him. But one who is not wise though they wear wig, they want to look young, because young is attractive, because when they were young they were very attractive you understand they were very well exploited.

The only thing in America people know if they look young they will be in demand. All I am telling them from last ten years, if you will not be young you will be wise, you will be definitely in demand. How? I said, look at me, I am in great demand. I am not young. I am neither pretty nor I don't care, I don't care for anything. And nobody believed me in the beginning, don't misunderstand, I used to (?) what he is talking about? Hey, John do you listen to this guy that bearded fellow that wear a wrap on his head, what he was saying? (?) now I am going to go (?) let's see what he says. I (?) say, John when he tells you about after listening to the tape then tell me how he feels. Okay Yogiji, and after a week I'll get a telegram. He says, "Man I listened to your tape, I went through it again and again, something goes over my head, I don't know what are you talking about, but it's good."

(Students' laughter)

What you can do? I am a human being, I spoke as a human being, the guy had me on a tape he listened for one week, it doesn't enter his head. What a thick head.

(Students' laughter)

Because it is the relevance of life to experience Infinity. You cannot be happy if you do not know. But GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Guru Nanak First Guru of the Sikhs. NanakGuru Nanak First Guru of the Sikhs. said that state, Ang Sang Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. with each limb of mine God is. Head, the heart, the arm, the shoulders, my existence, when I bend, my each finger bend, not I bend it, because God bent it. I speak, not I speak, God speaks. You listen. You don't listen, God listens. Because total existence is nothing but relevant polarity of Infinity. It's a science. You accept God or you deny God, you believe me or you don't believe me it doesn't matter folks, at all.

Now I tell you, we are going to Mexico. We never wanted to come here. We tried our best, no not at all. (?) no. No San Antonio, whether San Antonio wants it or not. But San Antonio wants it. We didn't get connection through any other way. Now look, when we announced that I will speak (?). And the guy said please come.

I said, "No, no, way."

And look at the luck. From 1st of January to 9th of January I decided I'll have a holiday. Even you have the right, you work whole day, three hundred and fifty days a year, twenty hours a day you must earn some holiday, right? And I told them this time I am not making any money for you for ten days. I am going to sit and relax. And they thought this guy is a good guy, he makes lot of money, does lot of work, runs so many programs, does lot of things, he deserves ten days. Now look these ten days what I am deserving. Here I am in San Antonio making bucks, when I am going to Mexico two days I'll be making bucks, I end up working five days out of these ten days, and five days I am counseling. Got it? There goes ten days again. And somebody told me, "Are you mad?"

I said, "No, I am not, I am not mad, do I look like mad?"

(Students' laughter)

"Aren't you mad?"

I said, "No, mad man doesn't make money, I make money, I am not mad, I am not a fool to be mad."

I enjoy the will of God. He does it and He uses me. I don't have anything to do. I am very relaxed. This New Year, what is this, now nineteen?

Students: (------)

YB: Hey, you can't speak? I am just asking what is the year?

Student: (------)

YB: Can't you all tell me in one voice?

Students: Nineteen seventy nine.

YB: And you know what is the theme of this year? Relax and rejoice. I can bet with you. Anybody who will relax this year will rejoice. Everything will come to you, it's a very powerful year. When you have no hope, just relax.

(Students' laughter)

And it will be done. I am not kidding, I am telling you something much priceless. Tense people will die, there will be lot of death this year, it is going to wipe out lot of people. Tension will bring nothing but death, misery and misery. Whole year guarantees this, relaxation will bring you comfort, joy. This is how this year is. What is the theme of this year? What did I say?

Students: Relax and rejoice.

YB: Why can't we all speak about it? Speak so that you can hear yourself. You may not hear my voice. That's what I am asking you to speak. Sometime you do not hear what I say. So it's better you say it and you at least will love to hear what you say. So please say it.

Students: Relax and rejoice.

YB: Are you so tense that you can't utter this one sentence. Say it, it relaxes.

(Students' laughter)

Word relax is so constituted you any time when your (?)relax, relax, relax, I can bet with you. Once a guy came and he took four tablets blood pressure didn't come down and doctor said, "You will die, I do not know, you know your temperature hundred and twenty, is very serious."

He called up me, "Yogiji, what should I do?"

I said, "What you do, are you doing?"

He said, "Yeah."

I said, "You should the way you are talking on the telephone, one should be dead already. It's ridiculous, you are so tensed."

He said, "What should I do? That's what doctor said to me. He said if blood pressure doesn't come down I'll have great hemorrhage I'll die, I am dying."

I said, "All right, start saying, relax, relax, relax."

Well, it was one minute an hour telephone call, after about twenty minutes there was no relax, there was...

(Students' laughter)

I hung up. He was sleeping. You know what the word relax means? "In the beginning there was a word, word was with God and word was God." This word is relax.

(Students' laughter)

It's very... once... I can tell you biggest joke, once a person said, "I am very badly constipating, I am very badly constipating I couldn't do anything." I have to go to hospital. It was a terrible state of mind. The wind (?) the pain, what to do what you can do about that person? I stood by the side and said relax, relax and relax, the total tension in the belly area relaxed. Now is this word not a miracle? It's a magic word. But you have to build in yourself. 3HO is a magic word. Look what it has done. It is such a magic word, it has saved thousands of people from drugs, thousands from divorce, thousands mind from disturbance, it's a magic word, 3HO. What is it?

Students: (------)

YB: Healthy am I, happy am I, holy am I. It's a magic word. And no big posture, just pretend to be a yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. .

(Students' laughter)

I am not saying become a yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. and you should have a label, did you find on my forehead something engraved that I am a yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. ? I am just like you, just little weirdo wear different then you know. It is a state of mind. I used to wear good clothes, but now I can't, I just put this whole thing down and (?) that's the way I am. It's not. You know on the airplane somebody told me who are you?

(Students' laughter)

You know, red neck somebody said who are you?

I said, "Human being. What do I look to you?"

He said, "Oh I thought you are a Indian."

I said, "Well, kind of, but now I am an American how you feel that way?"

"Oh no you are not American."

I said, "You are not."

"But what you think I am?"

I said, "You are red neck."

(Students' laughter)

Colonist, (?) English imported, American eating human being.

"How you say that? What do you wear, you wear something. Are you some group?"

I said, "No, I am not group, I am an individual."

He said, "How come you say you are anybody?"

You wear three piece suit, this is a English dress, hundred years old English were making us run left and right, no taxation, no (?) remember that? Boston U.S.A. I said, "That's why I don't wear English clothes, understand?"

He said, "Oh you are kidding."

I said, "Sure, let us smile."

And there was no tension, there was absolutely no tension, I was very relaxed, I was talking to him, he was talking to me and later on we satSat Existence; what is; the subtle essence of Infinity itself. and he said, "What is your name?"

I said, "YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. Bhajan."

He couldn't say it, yoga bhajan something he said. He said, "You know, I don't know what you said to me, but it feels good."

(Students' laughter)

I said, "Man, that's what it is. I do not know what I say. But it feels good to me too."

(Students' laughter)

So it must feel good to you. Otherwise there is no fun in saying things. Saying to feel good. But never say things to make others feel good, that will be a lie. He will be a liar. When you say things to make others feel good, you lie. When you say things feel good to you, you speak truth. You are not ready for that I know.

(Students' laughter)

All right, now ten years I have roamed this land, I have walked city to city, place to place, person to person, I go to White House and ghettos, I have seen, I have seen china, I have taken tea in china, it will cost five thousand dollars, cup and saucer and all that, I have satSat Existence; what is; the subtle essence of Infinity itself. down and (?). I am more to (?). I live, that's the beauty, I live with it. Because that is the will of God. Some people say what is the will of God. I said there is no will of God special, will of God is simply just live. I tell you one thing. Why you want your lover to select food for you? Or you even buy a good dress you say John, does it look good? Does it? Are you pleased? Does it fit me right? Why you say that? Oh you have paid for it or John has paid for it, you have already bought it, it is right on your body, why John has to say good and bad? You know why? Because you want the approval of John and God is your Creator, you creature doesn't want His approval? Don't you want to put food before you and say God does it look good to you? Can I eat? That's called prayer. That's all. What is a prayer? Good food, you eat, God won't eat. I didn't say hey guy food is ready (?). Well I am going to, thank you. Communicate, that's all. It's the same thing, John, do I look good, (?) same thing. And that will become prayer and the prayer is the power. Human power, that's the power. Prayer is the power.

When I came in America they told me, go to a school and learn American manners. I said I have never come here to learn a thing. I won't learn a thing. In India I used to drive, I used to train people how to drive, here I didn't learn to drive. I have a driving license, now I drive after ten years. They asked me, "If you won't drive, who will drive you?"

I said, "God. God will drive."

One day my friend told me, he said, "You know, this country... what (?) country, God made it."

I said, "This is the only country on a dollar bill it is written in God we?"

Students: Trust.

He said, "Then you prove it to me."

You know such a monster, he said prove it to me. I said, "Okay, I'll."

So next day I got up, about 7:30 I picked up my bag and I said, "Hi, adios."

"What is wrong with you? What adios, what goodbye?"

I said, "I am leaving."

"What happened?"

I said, "Nothing."

"Where are you going?"

I said, "Nowhere."

"What do you mean? You don't know anybody here."

I said, "Didn't you tell me yesterday prove it?"

"Oh forget it, don't be crazy prove it, that was a joke, what do you mean by prove it? It's 8 o'clock, 7:30 8 o'clock where are you going?"

I said, "I am going and tonight I'll call you, I trust in God and I'll reach somewhere my fate, beautiful comfortable."

"But do you know any place where to drop you?"

I said, "No, I don't know myself, how can I tell you? (?). And tonight I'll call you."

This is what it takes. He said, "You are crazy."

I said, "All right, let us (?). One who rotates this earth can't take care of me," "are you kidding," I said, you go."

So he started (?) very angry (?)then he went. So I started walking. Folk it's a fact it's a story of my life, I walked about one furlong, there came a car, (?) and might be nineteen thirty-two or something, red, engine I could see the whole engine, there was no hood over it, that beautiful car, he said, "Hey, you YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. Bhajan."

And the eyes were out and (?) spaced out angel from planet Venus.

(Students' laughter)

I thought it was UFO.

(Students' laughter)

I said, "Yeah, I am YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. Bhajan."

"Ohhhh.... I found you."

I said, "Okay, what is wrong with me?"

"Come on sit down, sit down, sit down."

He picked the bag, put in one side, put me inside and gutguttt he start going back. I said, "Where are you taking?"

"Oh my friend John has asked me to get to you."

I said, "But you..."

"No, no, no you get to him" he said.

It was a friend of ours, I had a conversation with him about one week ago and he sent this guy because nobody was giving message of (?) he sent this guy to go and search me. And time and space. Desh and Kal, Vidhi (?) time and space meets, that's why we say don't drive, when you drive say aad gurey namey, jugaad gurey namey, satSat Existence; what is; the subtle essence of Infinity itself. gurey namey, Siri gurudevey namey. It takes how much, it takes about three seconds. Between one to three seconds. With that such longitude and latitude (?) at the time of strike at a degree of ninety degree and if you can change the degree to seventy-nine degree accident can't take place. It's a law of science, law of gravity, law of magnetic field. It must take you as a time, as a longitude and latitude to kill you. And if you can avoid it by one point hundred thousand friction of that place you can be safe. So we went and there was a friend of mine, "Haaa Yogiji, I called and called."

I said, "My friend, don't worry. There was nobody who get to you, it was the time now."

He said, "You know, you wanted to teach us yoga, we have rented beautiful house. It is in Beverley hills. We have three days have been searching come on let us go."

So we went, there was a new telephone, there was a rich fridge which was filled with fruits, there was a big hall room where we can take classes and he said, "This guy will be at your service with this car."

I said, "Far out, this car is great."

He said, "What is great? I am..."

I said, "Look, this car you have to change, otherwise neighbors will chase us out. If this guy comes in this car at night nobody is going to sleep in the whole area and we don't want voluntary patrol here."

He said, "Oh I will change the car. I have already asked once Electra 225 beautiful car coming on the way, don't worry."

So I called my friend in the evening, "Where are you?"

I said, "Nowhere, I don't know the place, I don't know the address. But I want to give you my telephone number."

"What is it?"

I said, "This is the telephone number. It is three days back was put, so if you can check up what is all about or you can call my friend. He will give you the direction, I don't know."

"What is his number?"

I said, "He gave me just wait a minute," it was printed on the wall, so I read that to him. After two hours he came he said, "What is this?"

I said, "I told you in God we trust. Speak, speak, speak. It is written on a dollar bill."

What is written there?

Students: (------)

YB: This is the logo on which your country well established. You have to do nothing about God. Nothing can help you. Nothing. Neither the atom bomb nor the money nor the power, only one thing will help you. If you...you are only American when you understand this logo in God we?

Students: Trust.

YB: And once you trust in God then what will happen? God will serve you it wont trust you, what (?) little creatures.

(Students' laughter)

What God has to, trust in you for what? What God you trust you for? You don't know whether you sleep tonight, you get up in the morning or not. What you can be trusted for? You have nothing to be trusted for. You funny little creature. He created you just to play the mayaMaya The creative power of the Creator that restricts and limits. It creates the sense of limitation that leads us to identify with experience, the ego, and things. Because of this it is often thought of as the illusion that blocks us from the spirit. But, as Guru Nanak (see Sikh Gurus) reminds us, you need not be attached to the productions of maya. Instead they can be used to serve and express the higher consciousness and spirit. Maya is simply Karta Purkh, the doing of the Great Being. Maya takes the ineffable into the realm of the measurable. and you are part of it and He is a part of you. All you have to do is to trust in God and all Gods will be there to serve you because that give him joy, rejoicing the pleasure, that little these creatures who think they are great, well they trust me.

(Students' laughter)

That is the deal. It is worth ten bucks or not?

(Students' laughter)

Well, folks let us meditate. Put your pinkies like this and put your hand and cover it and put your three fingers straight and put your hands right hand like this as you are taking a (?). It will put the sciatica in the center, heart line and it will connect if there is a disbalance in the both areas of the brain. You know you have two brains left and right, original. Ancient and modern? You know. Intuitive and dumb. It's two things, you know what I mean?

(Students' laughter)

Come on let us do it right here. Little finger pinky and this thumb and stretch your three fingers, I know you can't stretch but if you do it consciously they will do like this, they will become like this, but ultimately they stretch okay and sit straight. Look at the tip of your nose. I can guarantee you I am going to mark you on time and then we will experience. Okay start chanting. Healthy am I, happy am I, holy am I, continuously.

The class chants: Healthy am I, happy am I, holy am I, healthy am I, happy am I, holy am I...

YB: (Over chant) continue, continue. Breath in-between. Long breath. We will show you the miracle of it, honestly do it, and then after eleven minutes we will see. No big deal, long breath.

(Chanting stops.)

You should take ten seconds to breathe and you should take five seconds to say it and this way in one minute you will say it four times, that's the technology. Understand, okay let us start. Now first time is gone. Eleven minutes from this okay. Breathe, go ahead.

The class chants: Healthy am I, happy am I, holy am I, healthy am I.

YB: Far out!

The class chants: Healthy am I, happy am I, holy am I, healthy am I.

YB: Long deep breath.

The class chants: Healthy am I, happy am I, holy am I, healthy am I.

Side B

... Exhale deep, inhale deep, deep, inhale deep, exhale deep, relax. This is required to be done (?) with this sutraSutra Section from scripture. you can go on this, one is "Aad sach jugaad sach, hai bhee sach, not bhee, remember you know two mantrasMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. . One is bhey, one is bhee. "Aad sach jugaad sach, hai bhee sach, naanak hosee bhee sach." And other is Hari mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. can go, Hari namNaam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. Hari namNaam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. Hari.

The class chants: Hari namNaam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. Hari namNaam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. Hari.

YB: That is for those who wants to play with God. Time thirty-one minutes, meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. is simple. Equi-balance of two polarities of the brain in the northern and southern zone brings the auraAura The radiant field of energy and consciousness that surrounds the physical body and which holds and organizes the seven centers of energy called chakras. Its strength, measured by brightness and radius, determines the vitality, mental concerns, and psychophysical integrity of a person. from nine feet to eighteen feet in the complex of the magnetic field and thus the magnetic field of earth eliminates and the totality relates to the Infinity and Infinity relates to the totality of the finite that is the scientific law recorded today, so you may know.

(Students' laughter)

Because so long your magnetic field cannot relate at the same frequency of the magnetic field of the earth in total emergence you cannot find the experience of universe which is Infinity. And to eliminate the difference, you have to go or (?) Hari mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. for thirty five minutes in this posture and breath should be final deep and best, adios.

The class sings: "May the long time sun shine upon you..."

YB: Okay is there any question you want to ask? Yeah.

Student: (------)

YB: Hari mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. doesn't need a except you need a long breath because time wise it should be perfect, mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. has been time wise na. So in this you have to take really long and deep breath. Or it should be real effort that you breathe to full capacity of the two lungs. Right?

Student: (------)

YB: For head?

Student: (------)

YB: Warm water.

Student: (------)

YB: Cold water will give you (?) head doesn't need.

Student: (------)

YB: Yeah. You normally you should, because skull in-between has a bone structure and it doesn't require immediately cold water because all they rush it imbalances the back sewn bone, but if it is a day time and warm day you can use the cold water it is no problem. But don't do it at 3 o'clock in the morning. Yeah.

Student: (------)

YB: That's nothing but a habit. I have an habit. It depends on how you habit your body, it's called tuning when the car is out of tune, it gives trouble, having the tune it runs through everything. You must see that what kind of habit your feet has. Now if I put socks sometimes to please somebody it gives me lot of trouble. You follow what I mean? I have a habit to walk barefooted. Because my feet breathe. But normally people like to wear socks, double socks. Some time wear socks today I wore them, just to please somebody, somebody brought it for me, so I said okay.

(Students' laughter)

It is cold and if somebody is going to pay four-five dollars just to satisfy I just put them on, it is all right. Yeah.

Student: (------)

YB: Louder.

Student: (------)

YB: Sauna bath is all right when you do just for the sake of pulse, not for the sake of habit. It's good for cold countries in the sense it makes you to sweat. Yes.

Student: (------)

YB: Yeah, yeah, oh that skin thing?

Student: (------)

YB: In this? Yeah, but God made a very beautiful thing for all the diseases in lumpsum. It is called zucchini.

(Students' laughter)

YB: There are lot of these diseases which comes out of over fed, feeding pie and what not and meat and this and burger all jazz. But we have seen through our experience people who have go on eating raw zucchini nothing but raw zucchini have got rid of things in about ninety to hundred twenty days. It's a recorded experience, there is no problem. I know a lady who couldn't even catch up a glass or a spoon her hand was just like this, you know those kind of hand. And now she does,(?) in the morning she does with this boxing. What they call it? She has developed the breast, but when you see her eating raw zucchini it looks like weird but she eats lot of them. And it is available in America, quite cheap throughout the year. Highly cleansing, clears the (?) liver changes the whole metabolism of the body, takes you out of the problem.

Student: (------)

YB: Has to be. That's the only catch in it. It has to be.

Student: (------)

YB: No, no, they are not (?) they have to eat it all the time.

(Students' laughter)

YB: As much you eat it is good. That's the one food and one area where you want to eat as much you can possibly. There is no need, all the time. I saw that lady taking a bag of zucchini all round everywhere she will go.

Student: (------)

YB: No! (?) little pie over it, little cream over it, are you kidding? You get a little pinky you eat the whole arm, I know you guys.

(Students' laughter)

YB: I once told somebody to eat zucchini. I had never seen somebody can make a pie of the zucchini. So what she makes make a thick crust put zucchinis in-between whole thing put ice, put over cream and all that. And one day she baked one for me and brought it and I said, "What is this?"

She said, "Zucchini."

I said, "You eat this?"

She said, "All the time. Didn't you tell me. I eat zucchini."

I said, "Did I say eat pie or the zucchini"

She said, "I made it."

No, raw zucchini natural as it is. Yeah.

Student: (------)

YB: Eye white you should show to the doctor. When it catches it means a cataract of any side does not come without bad food. Either in the beginning you have eaten and they start showing up, when body metabolism cannot fight, it is much better to go to a very proficiently efficient doctor, with a lot of experience. Don't play fool with your eyes. Eyes, nose and ears, called ENT. When this trouble, straight to the doctor. Get his expert opinion after examination and how much damage is and how much is on the (?) so that you can then take an precaution. And there lot of things which can be done, clear. You don't like it I know.

(Students' laughter)

But it has to be examined and calculated.

Student: (------)

YB: Oh thyroid? Yeah, I know, thyroid can be immediately taken care of in case of any difficulty by parasympathetic nerve system, and that is (?)in the neck. Or you take the substitute diet or you roll your neck for fifteen minutes everyday, both stimulates it. It is the most difficult and most easy thing to take care of it. Otherwise if you go to a doctor he will give you thyroid injection or he will give you Iodine with Arsenic once a month it's a very old remedy known for it. Thyroid can substitute itself with a parathyroid. And it can also get a direct help from thymus. But in case body does not recuperate on it's own you should take definite, there is a Dr. Cool in Los Angeles, he had a homoeopathic medicine, it works, I don't know exact his name, but really works good. He is a Japanese doctor who came to America and became an brain surgeon, but later on he left that job and started working on.... he called it conductive system, he has some German machine through which he diagnoses. And then he use now totally homoeopathic medicine. He doesn't give allopathic medicine. In case of difficulty you can call him.

Student: (------)

YB: Eczema is not a disease, it is a symptom. It comes from people who consciously worry.

(Students' laughter)

YB: Good diet and relaxed mind is the answer. What are you worried for?

Student: (------)

YB: And that is also a worry when you don't know. You worry and you don't know.

Student: (------)

YB: Try to call Dr. Soram in Khalsa clinic, Los Angeles, and ask him how about silica 30x with ferrium-phos four times a day with a clean (?). It will work, but you must get his prescription to cover yourself. Okay. We are not supposed to talk about health. Otherwise AMA will get you. But we have seen in normal cases people who have this kind of trouble who take ferrium-phos with silica 30x four times a day for a week or two (?) have been supposedly been got out of it. But don't believe this quackery you know, you understand? Go to a regular doctor, get yourself skin tested, brain tested, legs, feet, breast and this and see what he prescribes for you. However worry not it's a very ordinary thing which can be taken care of. You know there was a funniest thing and I'll close after that.

In Los Angeles there was a flu, you know Hong Kong flu, and we know the definite cure for that situation. And (?) in Hong Kong, in India, in Thailand anywhere. They take these garbanzo flour and oregano seed and make a kind of a pancake out of that. So everybody (?) and I said well we have used those pancakes, why not to eat? Somebody complained to the medical (?) commission of California, something I don't know it's big name, I had to send my attorney to answer the question. It is a active (?)with a report that you have been practicing medicine without license. So such is the funny and unfortunate state of this great country now. (?) was a great country and great democracy, of the people, by the people, for the people, that is dead. Now of the lobby, for the lobby and by the lobby. And one day we will be totally ruined.

Lobby means no justice of a common intelligence, it's called monopoly. It is worst than communism, socialism, fascism and human slavery. It's worst than human slavery. Because what is a lobby? Interest of greed of limited people. And that is the tragedy which is eating United States of America. It is no more a land of the people, for the people, by the people and of the people, it is exactly gone the worst. Save yourself, I am not giving you a political cry, I am telling you the tragedy you and your children will face tomorrow. Lobby has taken away the freedom of our country and of our people.

In Washington D.C. if you go (?)these years you will find beautiful building coming up, why? Because everybody has built a lobby house now. Those congressmen cannot even see (?). And that is how the great freedom we used to enjoy. It is being eliminated right before our eyes and we don't even speak and we think we are free, we are great, we are Americans, we are not. But we have totally closed our eyes to the truth and we are getting down the hill more and more and down the tube, there is a Watergate, there is a Korea gate and now it is going to be American gate which is going to wash us all into the gulf. Wake up America, if you have to survive as a free nation. Thank you very much, this was not political, but looks like that.

(Students' laughter)