Student: And this was very fortunately to be putting on this first lecture which depends (?) by YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. Bhajan in the first lecture you all know proceeds are going to benefit the (?) which is the ministry for the homeless and to my right we have director of (?) introduce him to you so that you know what you have done. Thank you sir.

(Students' clap)

(?) bad time to appreciate this opportunity and love which you shared (?) my self I was at homeless about five years ago and through the loving (?) in Santa Fe (?) I want to share my blessings with other people in this kind of situation. (?)does not have a permanent facility although I keep lot of people in my home when the (?) shelters are all filled and in winter time specifically we ride around town(?) and try to sleep under bridges in the (?) go into the shelters and once we can't encourage(?)we give sleeping bags, warm blankets, (?) clothing, food and (?). so what we are doing is that, more capacity for from two and half years now. We have an auction on seventh of April and lot of the things that leftover from the auction are going to come straight out this weekend and which is my home and office of the (?) in the country club gardens and we got (?) representatives outside and one thing I wanted to tell (?) that was part of some donations of one (?) who are committed to the (?) and causes (?) sculptures like that in (?) was here to see and when he does (?) they mix fifty pieces for the (?) to help and (?) a finance of (?) pieces outside is (?) they will be here in (?) again (?) and we have a (?) specifically YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. Bhajan I am extending this opportunity so the havens (?) and thank you very much.

(Students' clap)

YB: How much, how much late we are?

Student: Nothing.

YB: It's a plane's flight or what,

Student: Many people probably didn't know that YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. Bhajan started in New Mexico about twenty one years ago he started teaching here on the first time in the country after moving to Los Angeles and then found himself here in nineteen sixty nine teaching and opening a senator and he said about months ago that now the time (?) teaching in Santa Fe. I think we were very fortunate to be able to have (?) started this time since elections all over the world over the country. The (?) in New Mexico it was this is his home and he said so we got keeping you from hearing more by introducing to talk to YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. Bhajan.

YB: Oh yeah,

(Students' clap)

Actually to be very honest I feel very, very low and ashamed when a single man like him can really honor the status of New Mexico as a state and come out for the homeless in the state and sometime when we live in a lavish ranches and homes and we get to that kind of status we even forget there are homeless around. I, I don't know something provoked me I said, "I am not going to waste my life just doing what I am doing and to be very frank I am just tired being a international celebrity, it's too much so I thought let us, what is this I go everywhere I went to Russia I was nailed down by Gorbhachov as I was some special VIP which I thought I will never have a chance even to shake hand with him but what is that means to it that it is just running around the whole world and telling everybody good things and at home people are fake and you tell them and tell the grandma to give her the old remedy that doesn't work. I will like to appreciate his efforts what he has done because I appreciate my efforts.

I came twenty one years ago not to become rich in America I was officially invited by the Canadian government to start a Para psychological chair in the university and everything fell flat why God knows I landed up in America and I became a kind of GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. of the sixties and we started actually in Santa Fe I taught my first class here till one thing let to the other. I am a single man crusade when I take up an idea I don't care whether somebody comes with me or not I just go on it. Twenty-one year ago, I stood up and said, "The drugs are not the answer it is the total suicide." Nobody believed me at that time and you know one thing standing in the drug culture at that time it was on the top height of it but I kept saying and repeating and repeating and repeating and finally today United States, the great country consumes sixty eight percent of the total drug of the international world, we consume and my feeling is very simple about drugs I don't have to go into the total investigative figures of it. If you know history there was a one time they used to call India, haven on earth, Marijuana gave India slavery and still it's not together. China went the opium way, Egypt by its peyote and the Roman Empire fell before alcohol and God bless you, you have everything.

(Students laughter)

From top to bottom you do not understand the feeling of a Indian like me who was at that time being persuaded by indirect means to go to Tashkent to teach parapsychology and intuitive powers which I am very expert at and I didn't want to go, I didn't want to join Russians at all and I had yoga student and many were the ambassador so I just satSat Existence; what is; the subtle essence of Infinity itself. down one day and I said, "God I don't want to go to Tashkent if I have a knowledge give to the Russian they will be invincible and I know they want it so the Canadian ambassador said, "Why not you migrate to Canada we can make the arrangements." So I actually came to Canada fortunate for America unfortunate for Canada, Toronto was very cold that day when I landed.

(Students laughter)

And I said, "Hey God I have come into an ice house what is this?"

And God played the part what I came for everything fell apart so somehow I landed up in city of Los Angeles that, that time I never knew what a smog is never heard of it but I knew it few days that it is a smog, it, I can't breath I used to look at the sky there were never stars so somehow the very first year I landed up in New Mexico and since then I call it a home but to live in New Mexico you have to make money outside and then you can live here you can't live, make money in New Mexico and live in New Mexico that's not practically possible only there is a possibility either you have a gallery or you are a attorney that's it,

(Students laughter)

Rest everybody is hassling one way or the other and I know them all of now but when I saw this young man very angelic in his spirit and I said, "He is really doing something and I should do something." That was one idea today I am talking to you on psychological of self healing, it's a very beautiful lecture I will give you, you will like it.

(Students laughter)

Yeah, I am pretty expert what I know but the funny part is I was seriously ill, I was not suppose to be here and then all of a sudden I said, "I can give a lecture on psychology of self healing why can't I do myself healing myself." And I got so well, the doctor, doctors were sitting by my side they said, "No way you are house arrest you are here."

I said, "All right, test my everything." And they found everything normal so they released me and I caught the first available flight I came to Albuquerque just rested because I had not slept from last nine nights and I was very fine and then I drove up here and I am here with you totally self healed so. Ah it's a fun why this thought came to me? Thought came to me that three years ago I was very seriously ill, my arteries got clogged up because I was working about twenty hours day, twenty two hours a day and cause has effect.

So it affected me that way but through my conception about healing which I very strong to deal and when they told me it is impossible to heal I have proven by medical record that it is possible to heal which they have to investigate it is their privilege but I believe in a very simple idea psychologically we make ourselves sick. We don't get sick because of this or that, those are all excuses. We psychologically do not balance our TattvasTattvas A category of cosmic existence; a stage of reality or being; a "thatness" of differentiated qualities. In total there are 36 tattvas. Each wave of differentiation has its own rules and structure. The final five tattvas are called the gross elements and have the phasic qualities and relationships of ether, air, fire, water, and earth. and we get sick and my theory is well, we get sick like anything else we get married also, we get divorced, we bear a child, we become rich, we lose money in stock market.

We do love so many things and one of the thing is we get sick so the fear of sickness should not be so affected because we can get sick and we can get healthy also. Medicine only help you to get healthy, it is not guarantee that medicine will make you healthy and also the doctor is not a guarantee it makes you healthy, he will diagnose the accuracy what you are suffering with then he will give you medicine, you will get healthy then the medicine will have side effects and you will get sick again so you make up all the money folks you can makeup and then in the end through the insurance company paying twenty percent from your pocket, you will definitely give it all away to the medical institutions.

I saw that, it happened to me, I went through it very patiently you know one thing with yogisYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. is that we are very patient people and we start studying step by step how the life is why this things happen what is the root cause of it what is the projection which caused it, what is the projection which can reverse it, in our country as America we are very simple people, when I say word simple I am saying the crookest of the crook American is still very naïve and simple because they cannot hold in for a longtime so the western mind has its own psychology, its own projection which we have to understand after all what is our health, if you want to understand, our health is based on what we look in the mirror it's our health base, based on, if we makeup and we look pretty is there our health based on that we popup few pills and rise to the occasion and thereafter we are dropped dead.

There is one thing which people do not understand in the very basic truth of life that life is a gift and the life force or life energy is just a ex amount created during a ex hour of the day, it cannot be increased, it cannot be reduced it's amazing that we don't understand this fundamental formula about ourselves. Sometime we have a very aggressive energy and we do not know why we are aggressive or agitated and very fluttery and sometime we have work to do and we do not know why we cannot even raise our hand and we cannot accomplish something, sometime you blame food, sometime you blame the environments, sometime blame our work but if truthfully you want to understand about your health, your health is based on five TattvasTattvas A category of cosmic existence; a stage of reality or being; a "thatness" of differentiated qualities. In total there are 36 tattvas. Each wave of differentiation has its own rules and structure. The final five tattvas are called the gross elements and have the phasic qualities and relationships of ether, air, fire, water, and earth. , five elements, basic five elements, ether-air, water, fire and earth that is what health is.

If you want to understand about your body and your health you can understand a car gas carbonated transmission tires, engine whole thing seats body structure. Every structure plays a very important roles, we who live as a human subconsciously psychologically, presume we are healthy, we are alive, we are fit or not that we don't understand and first situation which happens in your life which will tell you, you are not healthy is the headache, it's a signal your head hurts, for you it is very possible take aspirin or Tylenol or something like that and headache will go do you know you are doubly damaging yourself by that doing so it means your health was not good in spite of fact you know it is not good, your demand of the time doesn't want you to sit down and take care of it you boosted yourself numb that feeling that you have a headache numb that feeling that you have a headache and you went doing work.

Finally at one stage you will find the headaches become very deep constant, consistent muscles ache we don't even care for it but these are few indications in body like your eye sight at forty eighth year start coming down you don't recognize it one day you read the news paper here the other day you read it where and then you will read nothing, your sexual energy, after thirty six, you are worst candidate for reversing your sexual energy and normally you are one third impotent I am giving you the national figures and people think sex energy is just to make love to a girl and that's it. It's not sexual energy, it's the total creative personality of a person, sexual energy is not just having a intercourse with a woman or with a man or whatever your case is it's not true, sexual energy is not based on sexual intercourse on the sexual energy has the total creativity of human thought form in its conscious, subconscious or unconscious it's a very deep source of growth, we what the sex, we understand in sex is either it is a conquering attitude or it's a release or it keeps the relationship going or we produce new babies with it.

Beyond that we don't understand that the total identity of a person is based on his sexual projection and inner strength. Let us say our work we want a status, we want an identity, do we enjoy that status? Do we enjoy our status of that health? Are we happy? Do we have energy when the life challenges us and our relationships, it demands on us certain thing, do we runaway from it, do we deal with it and come out as a victor or we come as a loser, these are very strong points in life which you cannot learn at the doctor's office neither you can learn these points while sitting in a library and putting your head into the book, you have to know certain things about yourself. I will like to tell you something very simple if anybody of you have an idea that God made you not beautiful you are dead wrong, you may not know the purpose why you are the way you are but God could not make something better than you if he could have, he should have, we believe God is Almighty so whatever He did with you and wherever you have been placed and whatever your environment and circumstances are, whatever your beliefs are, whatever your projection is, are you sure that you fit in perfectly? Are you satisfied? Because life is a comparative study rich has his rich problems and poor have his poor problems, problems everybody has, married man has married man problem, single man has single problems, people come to me for counseling I said, "If you are getting married do you have the capacity to take the problem of the three together?"

He said, "What you mean by that sir?"

I said, "Your problem, her problem and then problem together. Now you are going to deal with triple problems, everything is now three ways." Life has to be understood that way just thinking that the thing is going to work out to be heavenly it's not true, I will deal with you with the certain ideas in the life basic ideas, I don't think anybody sitting here wants to be blind but do you know we blind ourselves everyday by over and action, everybody knows this is a camera, it sees things, take messages, do we open our eyes in our own hands and look slowly and not give a shock to our eyes do you do that, have you been told to do that? Don't bother what you do, just understand everybody, every morning (?) no, every morning from your bed you are in a dormant electromagnetic field every day in your bed when you have slept, your body has recuperated it has a different electromagnetic frequency, its projection is totally dormant, it has to be activated and you guys who is Santa Fe really make me very crazy to think about it.

You know inventor, you have to start your car and warm up before it has to go out that you know but about your body you don't care. I am not asking you to come out of the quilt, I am asking you under your quilt and under your blanket, have you ever tried to lie down flat and stretch yourself and press your toes forward so that pressing the toe forward can trigger the pituitary and pituitary is the master gland it can tell all the glandular system to start secreting so that you can face your day, no, did anybody tell you that? I know nobody tell you that tomorrow now you are learnt, tomorrow when you have to getup don't open your eyes, open your eyes in your own hands so they may not get that shock of the day, then lie down flat under the quilt don't move I am not asking to jump out and take a cold shower and etc, etc no, no,

(Students laughter)

I am asking you in the quilt, under the quilt stretch your body and stretch your toes forward and press them hard, that is transmission A and keep it just for thirty seconds not more than that even it will tell your pituitary act up baby boy and once your pituitary is activated in the morning by your own will you will not have any blood problem including cancer. Human knew about it five thousand years ago, five thousand years ago cancer was called blood disease, it was known and it was treated possibly with mercury and with gold they made a formula but they found out that this disease is terminal so they found out which way these kind of blood diseases has to be taken care of, they thought liver produces the blood then this went after liver, they found out that liver if messed up then there is a lot of problem but now the best medicine according to the American medical sciences live fifty two which is made in India is the best thing for the liver.

Indians knew that thousands of year ago they have simply now put it in a pill everybody uses it but later on they found out that live fifty two doesn't do a thing people still get sick, people still get weak, people do act crazy, people do not have the energy then they found out the glands are the guardian of the health and the master gland is the pituitary which we call is the third eye or these command center Agya Chakkr in the old words I am talking about, your entire chemistry of the body is under the command of your pituitary gland which is between the eye sight and at the tip of the nostril then they say, "What to do with pituitary?" They couldn't do anything, they even tried to take the pituitary of the other animal and try to powder it up perhaps that can do it didn't work but they found out if we have something to deal with our master gland. We can remain healthy for all the life and die of the old disease so they came out with the answer, pituitary is controlled by the toes in the foot.

So how to start the pituitary from the dormant to the active first because this is a one gland which must start first and it's a guardian of your health so they found out when they getup they do not open their eyes put no pressure on any part of the body optical nerve is not stretched out so the brain is not so activated before that they stress themselves flat and depress their both toes forward and stretch it to their best within three seconds pituitary can be activated and then it will activate all other gland which thyroid, parathyroid, thymus, and no there are twelve glands in your body their secretion makes the mixture which is in your blood which makes you to live. That is your health warranty not guarantee yet and it takes only one habit stretch out and get your toes stretch out for three seconds then they found out that whenever you get forty, fifty year old our lower back hurts and sometime the excuse is oh I lifted this thing, oh I did this thing, I did that thing.

Their human laboratory started searching they found it out when you are in a sexual intercourse the body is most relaxed in a very ultimate vigor in that you mess your vertebras and there is no answer to it after that you go to chiropractor, he fix you, you go to a doctor, he fix you and fortunately we in America who drive car must not even understand how much pressure is on this spinal column we have no idea, I like to sweat but I don't like this it's all right, now you can very well think that your spine is a permanent thing behind your back and it will hold you for good now if you start hurting on it they found out the answer for it, in your bed under your cover you can stretch out like a cat, they call it cat stretch left, and cat stretch right and God forbidding until you have something direct with God and He wants to punish you, you will not have any problem how much it takes? Two seconds, three seconds, total then they found out that they eat very good but still their digestive system is not right so under the pillow and the covers whatever they are they put their both knees through their chest and locked it, they have not yet come out of the bed mind you because they knew the boy, the child in the womb of the mother had all these postures to grow up and survive and live they can do it in their life too so they put these both to knees to their chest and lock it and stay there till they pass the wind I know it will be very bad news for the neighbor who is sleeping with you.

(Students laughter)

And you will not like to do that but if you both are into the same game I think it is not going to hurt and it's going to be definitely very healthy but the fact it is, if the gas in the small or the big intestine is going to be kept together doesn't matter what you eat, you only digest ten percent of it, how much waste? Your nourishment is not what you eat, your nourishment is what you digest, what become part of your body and if you are blotted inside which you never acknowledge the Chinese found the way they made the whole science of Taichi they do all this you think they are funny they are not funny they move all that whole thing in the morning for about forty five minutes to get rid of the gas that's all they do,

(Students laughter)

Yeah, yeah the whole science of Taichi you see them moving? Oh I watch them all the time it looks fantastic but all it is to pass the extra gas so the body can come and contact with the food eaten and the juices can get it done for you that's all it is about which you can do early in the morning while lying down in your bed.

(Students laughter)

You don have to go somewhere else. Number three, they found out the heart palpitation and mismanage happens, they investigated that sometime you do sleep on the side and deep sleep on the left side and right side on average at night you change that for seven times to facilitate the circulation in the body's automatic you don't have to worry about it, but in the morning when you getup have you ever tried to lie down for three minutes flat on your belly your head and your pillows and straight and relax. If you do three minutes in the morning lie down flat on your belly your nose and your everything in the pillow I am not asking you to get into bed mind you what a concession,

(Students laughter)

And just put your hands backward and relax for three minutes whole day, you will not be handicap for energy what is the idea to dress up and go to a beauty saloon and spend all the money and buy a very enormous thousand dollar dress and put up a whole makeup and when you want to go to the party your head start,

(Students laughter)

And then you take the pills and then you say, you can't, you know what is the idea going to a dinner and spending all that money and you eat nothing it grows, grows, grows, grows I am just talking of your private moments which you only know and you cannot even tell your husband because when you tell him you are not well he gets mad or husband tell you or he starts doing like this and you feel so embarrassed socially my God what is this, hypos do it in the river you know,

(Students laughter)

Have you seen them doing that's their relaxation sometime. We are human, we need the invented energy and we need the energy to be bifurcated in our system and we need to live to more healthy and it is not the fact which attracts you or the charm you put it up, it is the Jubilant health in you which interacts the friend and it's the dismay's face which let them go man is a social animal society is the part of man and everybody in life wants to be successful you cannot be successful if you do not successfully tackle everything in your life, psychologically speaking health is a process of mind over matter, you have never understood that consciously sitting sometime just like this and concentrated on your nostril and breathing consciously suppose you say, "It's hard I can't do it." Now take these fingers allow the breath mechanically lock it and allow it mechanically to come out now you tell me what that will give you, whenever you have to think on a problem you will get the answer like that once you concentrate on the breath of life mechanically not don't try to become a big yogisYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. and all that stuff that's a big deal I don't want you to waste time in that I am just asking you mechanically breathe for three minutes whenever in life you will be faced with a problem and you don't know the answer your own intelligence will answer you, it will give you a deep concentration. You have to have some edge in life, life should not be treated like a rat race, if you win a rat race, you will be a big rat, big deal,

(Students laughter)

Life is a intelligent gift for intelligent purposes, life is fulfillment of our own living, our own joy, all cultures right from the Indians to the modern day person wants to do one thing, happiness, happiness is a psychological urge on which our activity is based, happiness has seven steps to it, happiness you can never get to if you do not know the seven steps, first is what is happiness and how I achieve it, it needs a commitment, your commitment is your proportionate attitude you have to commit to something to achieve it. Intellect gives you a thousand thoughts per wink of the eye, all thoughts you don't process, majority of the thoughts goes in subconscious and loads you and when the subconscious got clogged up you are mister nobody, you are mister routine, life has no taste for you it's not that you are gone old no, no, no, no, no, that's wrong nobody is old, everybody is ready for mischief,

(Students laughter)

But if a person is so clogged up in subconscious life becomes totally confusing so basically a thought becomes feeling, emotion, desire and then you try to fulfill it that's your attitude of life it's simple, you don't have to go somewhere to learn it's automatic in you but understand something when you have to achieve something in your life you do it for happiness not to feel bad, abandoned, sad, miserable loser that's not the attitude so how to get happiness? Happiness' first principle A–you have to be committed, your commitment is not conscious, your commitment to happiness is unconscious, you have to recognize it consciously and twenty five percent people fail even recognizing it consciously. Number two, believe it or not that subconscious commitment will give you a character, criteria, facets of life and character through which you will grow and that character will tell other people who you are, you can do your own billboard and PR and whatever nobody cares people care how your actions prove to them and that depends upon your character then among the people you have some dignity then the dignity brings trust that is the dignity. If you live little better than that you will be respectfully graceful then you will have a very big heart to do things for others and then you will enjoy happiness out of doing for others. Once I met a politician I ask him, "All your life you are fighting election is going for things, what you get out of it, you are very rich at home, you have all the money you need, you don't need anything for this why you spend so much money and go to people and get elected every two years again and again and again what is this?"

"Very happy thing."

I said, "What to be politician? To be a congressman, is that too much."

He said, "No, no, no, no, no, no that's all is not I enjoy to do things for people, this is a vehicle in which I can do things for people, I love my people, I wanted to do for everybody." It's a very powerful urge in human to do everything good for everybody. When we do not have the flow of energy we do not have the projection of energy it is not within our gear control that is where we go wrong and you go wrong because you do not know how to getup from your bed.

(Students laughter)

That's all it is, the whole story of life is in bed, how you go to bed, how you getup from the bed that's all folks life is about.

(Students laughter)

You may not believe me, but that is a golden truth, it's a gospel truth, those who know how to go into bed and sleep well and those who know how to get up from bed and de-energize know everything in life and you don't have to get me from Los Angeles from a special plane to hear all that,

(Students laughter)

But there are certain psychological problems which we have developed now, now we had one is our overloaded subconscious and overloaded subconscious is okay that's tolerable but there is a one problem which you call the haunting thoughts.

(Students laughter)

Always we have some people have more like one wife has ten husbands that is how serious it is one haunting thought is just a husband to a wife relationship and mind you if a one woman is married to ten husband make them ready, send them to office, take care of their children, can you believe that, one moment doing it that woman is you and you are married to your haunting thought and haunting thought is not which you can control, haunting thought is something which they titi, titititi, tititi, tititi titi, titititi, tititi you are not fulfilled, you are not fulfilled, you are not happy, you are not happy nobody loves you, nobody loves you, it's such a buzz.

(Students laughter)

Where are you? What are you? Who is saying this? You can't catch it, you can't reach it, go to a psychologist, sixty dollars an hour.

He will say, "Yeah, yeah, yeah, but anyway how you feel?"

(Students laughter)

That's right yeah, ahah

(Students laughter)

So one hour you yell and scream said, "I cannot stand the man you know him?"

He said, "Yeah, yeah, yeah, yeah, yeah,

(Students laughter)

Get it out here. You pay sixty dollars come next Friday again but if your balance is too bad then you go to a psychiatrist in two, three sessions a good psychiatrist find out you are a normally upper or you are a lower. He didn't take much time so if he finds you little downer he will give you little upper, if he finds you little upper, he will give you little downer,

(Students laughter)

You are set then you and your side effects. Are we really willing to live in Santa Fe and have that kind of life? No, don't you agree? I am not asking you to put these people out of job but I am asking you is such a beautiful blue sky wonderful star shining, marvelous air, domestic water and land around you and still we maintain no jungle, no concrete jungle, it's a beautiful piece of land on the earth I am saying it, I have traveled all over the world, I always say, "God lives everywhere but his postal address is Espanola."

(Students laughter)

And he lives next door to my ranch I agree,

(Students laughter)

What is God? Generating, organizing or destroying or delivering that's all three word, three letters we put together make one word God. G for generating power, O for organizing and D for either delivering or destroying. Those who believe in destroying consciously or subconsciously are very creative, very creative because you cannot destroy anything if you do not create, nobody let you create destroy their world, they will fight you but you can create your own world and destroy it or you can deliver it. Forty percent of divorces are based on a status of a man or a female they want to destroy the family, no logic is about it, no reason it's a inner instinct, it's a clogged up subconscious and it's that buzzing haunting thought, I have failed, I have failed, I have failed, I have failed, I have failed it is like a mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. where you are failed, I don't know, I failed, what you are talking about? I failed, it's a hysteria it has a very hypnotic effect, it's extremely creative and powerful. I am yet to meet to one man who wants to be wrong but you mean people are not wrong, they are, what happened? What forces people to go wrong? It is that haunting buzz nobody of us can hear it.

(Students laughter)

No psychology it is your most private thing, you can't even share and you can't even share with your own mind, you do not know what is it, it takes few minutes to find out first you have to find the enemy before you fight it sit down like this don't do it I am not asking to exercise tonight no way,

(Students laughter)

Student: Yeah,

YB: Just I am just demonstrating sit down like this, it's very balanced position and your hands into fingers your antennas of Mercury, Sun, Saturn, Jupiter and it will neutralize your body and all the five fingers on both side have to touch their skin and you just sit down like this and start looking at the biggest string on the planet your own forehead just try to look through it don't bother whether it's right or it's wrong just sit straight and look at the biggest screen God gave you your forehead, you will see funny things, you will have funny thoughts but somewhere along the line your practice will bear fruit in seven to ten days before eleven days you will find out what's your main haunting thought is take that test it out then if you cannot handle it talk to a psychologist or a psychiatrist or to a friend or to priest or to a rabbi whichever person you choose should be of your choice you must grow as humans that your cycle of life is eighteen years, your cycle of intelligence is eleven years and your cycle of consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. is exactly seven years, so when you are eighteen year old your intelligence should be one point six and your consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. should be two point four, if you are not developing your personality in that proportion you are handicapped you don't have any defense mechanism all you have is your intuition, intuition comes from the help of the pituitary, you don't stretch your toes what should I tell you so actually I flew from Los Angeles only to tell you stretch your toes tomorrow morning.

(Students laughter)

Once you have a direct relationship with your master gland the pituitary the command center of the glandular system oh get that book from some stores Rosicrucian's book is "glands are the guardian of health" that Christian order and printed a most beautiful book you don't have to ask me the detail you can buy that book somewhere it will be available Santa Fe sells that kind of books and Rosicrucian order has that book it's called glands are the guardian of health it will tell you all about the gland and their guardianship and it will tell you how powerful the pituitary is, these people, civilized people in the olden times they say, "Meditate, meditate is nothing, it's a gimmick." All it means is to put right yourself so that your glandular system and your proportionate secretion in your blood should be that way that your other organ in the body should be nurtured and your ten trillion cells maybe changed within seventy two hours that's what your health is, within seventy two hours ten trillions cells of your body shall transform themselves they will change, what is this old age?

When they start changing say eighty hours not seventy two hours, moment it starts changing eighty four hours adios you got to go it's too slow these are some fundamentals I am talking to you, I am talking to you because I believe you, I believe in you, I believe that each one person is created absolutely created personal thing of Almighty God each individual you can ask me there are bad people yeah bad people have to prove there is one good person it's a comparative study there is no bad no good, we need lot of bad people to prove there is one good person God made it that way when you see a bad person thank God it's not you, when you see a good person thank God you have met somebody you can follow or you can copy or you can improve that's all you need but however in your life to live healthy is a principle thing and one thing which can make you very healthy which I have said in the beginning how to get out from the bed? How to start your car for the day? How to feel energetic through in the day and at night how to sit down just like this, if on a chair put your feet together don't cross them together otherwise if you can sit on the ground. It is difficult for the western to sit on the ground isn't it? You don't have that kind of flexibility in the lower back it's okay, it doesn't matter and let your eye fall and don't do anything just look through the screen of the body forehead you shall be qualifying for yourself for a best night sleep. If you have a sleeping problem take lettuce, chop it up either juice it or make a tea out of it drink it even your husband wakes you up at night no way.

(Students laughter)

Solid sleep, what's the lettuce cost, not much, if you don't like the juice make the soup out of it, make anything, just warm one glass of lettuce juice can totally give you a most desirable restful night, you don't have to worry, if your hands and feet are cold and you are having a wrinkles on your face which normally ladies spend so much money husband can't even earn that much take this chilly (?) put kayan in your socks and socks your feet at night next morning just see how your circulation is I am not kidding you will be surprised your circulation whole night will be so controlled but next morning first thing is when you are done all that what I have told you look into his mirror how good you look and how fresh you are, you know we don't American eat lettuce because we are goats, we know the relaxing power of the lettuce that's why we eat the salad no big deal and secondly you have to understand majority of your sickness comes from allergies is that true? Have you forgotten that we allergies and we have made a war on the east in the Islands and all that just to get black pepper, add black pepper to your food, sprinkle it, I have never seen any table in a restaurant where there is no black pepper bottle nobody uses it and funny part what you call that green thing which is put on the food when it is finished the plate and serve little green thing,

Students: (----)

YB: You hate it right?

(Students laughter)

Pick it out throw outside right? Dumbest of all, that is the only thing which keeps your kidney absolutely healthiness of your life, that little vitiviti little thing is no, no, no don't blame the restaurant they put it on the top they crown your food plate with a little that strange looking stuff and what you do take it out, why don't you put your hand here take one kidney and put it there?

(Students laughter)

You betrayed your kidney, you betrayed the purification of your blood and you need that parsley that little weed in that, that is enough you do not need too much but you do need that little parsley first put that parsley in your mouth and chew it, then eat the food and just remember after every meal you have taken you must go to bathroom if you want to live with a fleshy skin because the alkaline body must change to acidic to protect you from normal disease and it cannot be conquered by medicines it can be done after every meal just understand that you go to bathroom and you urinate and all of you men of my age, I have a graybeard you can look very prominently I am pretty old and some of you though color your hair but you are reasonably old.

(Students laughter)

One thing you have to do for your life and for your show for your façade to look young tell me anybody knows? What you can do with cost nothing that you look very young rest of your life,

Students: (----)

YB: Drink lot of water is fine but what the action to do in that, take a cream of Olay and put on your whole body and face.

(Students laughter)

No stop urinating within the urination four to six times don't just sit and urine it one, two, three, four, five, six, seven no stop it voluntarily that little muscle men is the guardian of your prostate and ladies that takes care of your entire gonad system and don't think I am joking. That greatest non-creative activity which our brain gives up is when you flatly urinate straight after a while the muscular system becomes loose and you lose lot of creative life in your part of life. I am a holy man I am saying very politely. I hope you understand the spirit which I am telling you. Your problem at home starts with one bad habit.

Side B

One thing you never should do when you have to urinate do not stop go first give it a priority sometime because there is no place available we don't care for our health, it's the worst thing you do that is where you create stone because urine has certain time table to get out then the deposit starts settling down and you start creating stones and that's not what is required. Second when you urinate, urinate consciously and stop three-four times in between that you just create your creative health, it'll be more relaxing very releasing and please understand whenever you get thirsty that's the day you must understand you have stretch yourself as stretch yourself over beyond your capacity normally body should never be touched in and you required to drink twenty four ounces of liquid water everyday, we who live in New Mexico are very fortunate we have our own home wells so you are not drinking recycled sewage water so please understand water has a priority on you and how many of you I wants charming eyes?

(Students laughter)

Isn't we want good eyes? You know Santa Fe water is very cold, take your hand and splash, each time you splash water on your nose, on your eyes, on your forehead, on your cheeks it is a acupuncture it brings lot of circulation you look good, you feel young and it's no expense, if you don't want to use your home water go in a restaurant and do it God,

(Students laughter)

Do you must, it's the best therapy and it's a best beauty thing a person a can do to his face and when you are very tired and you have headache take a ice cold water towel and put on your eyes and lie down on a chair for a minute. If headache doesn't go put another towel behind your neck it will disappear. You want the headache to go you don't want to be dead so all this medication and trying to live unnaturally and inorganically and pushing yourself is not right.

Psychologically we have a haunting thought we all develop it and we cannot get rid of it. I shall be giving the series in Santa Fe to help the homeless and we will ask any donation you want to give it's no, no requirement don't feel comparative and don't stretched about it or stressed about it either that was not the point to bring you over here and ask you to pay money for it, it's not true but there is a noble cause that our tongue cannot afford the luxury of having homeless around when we live in our beautiful mansion and adobe homes and it, it has to be a awakening, I have volunteered myself nobody has asked me to do it. I will be giving these lectures on consistent basis so that I can prove it to you that you can save lot of money and live healthy and it's part of it you contribute to this noble cause you will feel satisfied that you have done something and it is in gratitude a God has given you everything.

I do not know how to appeal this way because my normal evidence pay on the door come in get out otherwise that's how I have done but this is the first time I have changed my attitude also because these people who are homeless do not know even to on whose house they have to call after all we are Americans and we are compassionate people, we are kind, we can police the whole world and we can stand out in the name of human rights but our own home we have a difficulty and government cannot solve all that it has to be solved by you, me and us that's why I decided to come today to lecture to you, my next lecture which I will be giving you the practical a workshop on how to get rid of a haunting thought consciously out of your subconscious and we will have a workshop, we will prove it right there and but that has to be a long hour workshop I may have to put whole Saturday into it because every individual first have to make to understand what is her and his haunting thought number two, how much power it has on you unconsciously? Third, to go in your personal hypnotic trans to confront it finally to get rid of it and we will move on it slowly, I am very glad you came and now I will like to ask you individual if you want to ask any question about health or make it up a question if you want, if you don't want to be direct I understand that I can be of any help it shall be very grateful, yeah,

Student: (----)

YB: Commitment, character, dignity, divinity, grace, power to sacrifice and the net result of that is health, happiness, these are the seven steps to happiness. Commitment, character, dignity, divinity, self grace, power to sacrifice and result of that is happiness. Happiness comes out of a personal achievement which we achieve in the impossible world and that is a simple understanding so do you have any question please, yes.

Student: (----)

YB: Oh Tendonitis is a very simple thing Tendonitis comes only by using certain (?) I have Tendonitis right here because I use telephone for eighteen hours yeah, ah, I understand, no there are certain muscle use no others are not used you know what I mean but I do now like this and keep it here use the opposite muscle that's how I get rid of this Tendonitis there is no other way, turn it around your hand opposite because all muscles have to develop equally one side become jealous of the other and they become very stiff the other become very loose and you have that imbalance it's a very simple thing and we as routine we use there is a guy he had a terrible problem with his hand because he always used to drive his car by putting his hand and one in the lap this hand becomes totally stiff didn't know what to do but we start doing like this exercise in few days he left. Tendonitis is a simple problem using muscles in one way, in one fashion, not being conscious the other part of the polarity. Very good you know everything,

(Students laughter)

(YB's laughter)

Yeah,

Student: (----)

YB: Yeah and relax,

Student: (----)

YB: For the heart,

Student: (----)

YB: Just relax,

Student: (----)

YB: No, no, no, relax I do it everyday I have that problem (?) they call it (?) that way very simple.

Student: (----)

YB: No, first is you open your hands eyes in your hands one, number two, you go flat and stretch your toes very tight as much as you can number three you have a cat posture, you turn on the left and stretch turn on the right and you stretch then you lie down on your belly and lay flat relaxed and then very kindly getup and out your bed but first made a agreement with your bed partner that is what you can do tomorrow so that it may not be taken as my God even to a yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. 's lecture and came totally freaked.

(Students laughter)

Because they don't expect you in the bed tomorrow anything other than what they normally do.

(Students laughter)

Yes,

Student: (----)

YB: Yes it is a very simple thing it is very powerful thing to calm down let us do this one particular thing sit down you are all sitting on chairs put your feet together just feet with feet don't mention any thing about just, just, just, enjoy and just put your hands and see these fingers touch the skin, if you have a shirt then you have to go under it, yeah this and relax and close your eyes and look straight just look straight the posture will take care of you, you don't have to worry much about it just look straight, breathe very slowly, extremely slowly and consciously I will time you.

Become your own GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , become your own master, becomes your own guide, calm down your own nerves system is your nervous system which shall serve you it will be handy which will take you out of the trouble it is you and your life and the enjoyment of it look straight at that flat screen God gave you it's called forehead it's only one part of the body which has no hair, because it has no disturbing antenna and does not remit any message of the satellite established what you want to do look straight simple without any thought that is one victory you have over yourself, over your destiny it will turn if you perfect this habit it will bring you prosperity because there is nothing in your life which you cannot solve I can vouch for it and I can guarantee you this, this habit is not a small thing it will make you so strong, so intelligent and so handy that you can solve your own problem I am not promising that you won't have problems in your life but I definitely I am promising you, you will have solution and solution will come from you not from your neighbors and from your counselors and from your elders or from your younger, you have the birth right to be happy, you are born happy, you have to live happy and you have to die happy that's the purpose of human life rest is all crisscross.

You have one more minute to go inhale deep please and hold the breath, hold it let it go, let it go totally. Inhale again, hold it, let it go, you were better this time, let it go totally empty your lungs now inhale deep again, this is where oxygen meets the blood and makes it healthy and red not the way you upper breath only and that's all it's a deep breathing which is the healthiest thing you can do for yourself, hold the breath let it go once more now you are getting habitual to it, inhale really deep, fill up your ribcage hold it I will count for you let it go now please take your these hands and just, just, stretch them no, no, no, no stretch them sixty degree hands have nothing to do with this exercise your armpit where the all three nervous system meet, you know where the armpit, what armpit is? Your three things parasympathetic, sympathetic, and action nervous system motor of the brain they have a controlling center in the armpit put your hands like this and stretch out, stretch out, stretch as you are totally to put your hand into the sky like that thing goes up discovery whatever they call it, like think your hands are leaving your body stretch out so good, breathe normally don't bother, don't stop, some of you are breathing oh my God, don't,

(Students laughter)

Breathe no, no, no, no, just stretch out once in lifetime what it matters to you, it's not a big deal stretch out, stretch out your sixty degree open your armpit half of your disease will leave you that's what I did before coming to the plane well I couldn't do anything better than that I did something to put my scene together, stretch, stretch, stretch, I have not seen any hand leaving your body I want some, few hands to create a miracle let it go and now bring it on you like slowly what a hurry slowly, slowly, drop them like this, drop them and convert inside, convert inside there will be pressure on the this wrist you can't believe it put that pressure and put it down, put it down, put it down like this and relax, see how relax you are, it takes one minute.

I am very grateful that you have encouraged me to come my habit is to have very captured international audience and it's always prearranged and whole thing but this was our, our thing for the good cause and all of you have come may Almighty God bless you through Godly consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. that you made it possible and at least you have shown sympathy with those whom God did not provide a home and left with man, I hope you will participate with a noble cause and we will announce our next lecture soon and this time I have agreed to do it whole summer on different aspect of psychological self healing because with your grace I have enjoyed health back again to a certain extend I am not totally yet recovered but I am enjoying what I am doing I hope none of you will fall into my footprints, it's a simple thing, I don't want anybody to be healthy and sit in a (?) and those bets four hundred and eighty dollars a day plus everything else. One of my secretary who deals with my insurance one day asked me a question she said, "Sir what is this we have our Khalsa nurse there, we have two nurses special and what is this twenty five dollars for flushing and how many times they flush your toilets that they are charging this money?"

(Students laughter)

I said, "I hardly go there once and so and what flushing you are talking about?"

She said, "Five, six time flushing what is it?"

Oh actually they first flush that tube you know they put that stuff in it and each time touching that tube cost twenty five bucks so going to a hospital is not a very healthy thing. I have been there for years and years and I have decided the rest of my life I like to spend for that cost which keeps you awake from that necessary institution. Hospital is a very necessary thing our civilization cannot go without it and we are not fully trained in the naturopathy by ourselves but I understand it's a psychological problem I hope we will come over it very soon and thank you very much with my prayers and blessings now I am acting like holy man.

(Students laughter)

Health don't go so what I am asking is for the peace of the earth and from the planet let this not be dirty on our part that every Sunday we decided twenty years later our health is in trouble and on Monday we forgot about it just to remember we live on the earth and we call it mother earth for its purity and piety and for peace of the mankind so that we all can enjoy I will ask you to do one little thing please fold your hands like this and go in a prayer for peace that's only my asking today because you are not been given anything free. Please do your own prayer to your own God or own belief invoke the powers that there be peace on the earth, peace of heart, peace of mind and peace for the mankind, bless the environments and the mother earth and the institution which we live in and we believe in and our faith and our family, our children and our future may God give us so much peaceful mind and tranquil behavior that we can deal with our life in a healthy, happy and a very holy way thank you very much God bless you and take care of yourself we will announce the next see, when we meet next again.

(Students' clap)

(?) was so good,

Students: (----)

Student: Yeah,

YB: (?) straight you go out side,

Student: (----)