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Meditation Course - Day 2

 
Date:
April 18, 1992
Location:
Amsterdam, The Netherlands
 
 
 
 

How many people are today new may I know?

Oh, wow, we have a total new class. Very good.

Come on, come on, come on, (?).

Anybody has a question?

You have the time to ask any question if you want.

Student: (-----)

YB: Okay, now translate to me.

(Students laugh)

Student: (-----)

YB: You must be a Hatha Yoga student.

Student: (--------)

YB: How can a KundaliniKundalini Comes from the word "kundal"; coiled energy; the creative potential of an individual. Kundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. YogaKundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. know that there are ten bodiesTen Bodies We are all spiritual beings having a human experience. In order to have this experience the spirit takes on 10 bodies or vehicles. They are the Soul Body, the three Mental Bodies (Negative, Positive, and Neutral Minds), the Physical Body, Pranic Body, Arcline Body, Auric Body, Subtle Body, and Radiant Body. Each body has its own quality, function, and realm of action. in this Pranic body outside, that’s where the Pranas are.

The Pranas are, pranas, you take with the air, the breath inside, pranaPraana , Prana The universal life force that gives motion. It is the breath in air. It is the subtle breath of the purusha as it vibrates with a psychophysical energy or presence. Praana regulates the modes and moods of the mind. is not in you.

Then you have arc body and you have a auric body. And then you have a Pranic body, then you have a subtle bodySubtle Body See Ten Bodies. , then you have radiant body. This you are eighteen feet both side of.

And you only measure yourself by the physical body. Physical body is just one body.

(?) Physical body if there is a spiritual body, your soul is not there, the physical body is a dead log.

And you have three mental bodies. Negative, positive and neutral. If they are off, this physical body has no purpose.

Same way, if you auric body is not very active, you are not very intelligent. If your arc body, that way, if your auric body weak, then you are not going to impress anybody. Your projection will be weak. Basically when the PranaPraana , Prana The universal life force that gives motion. It is the breath in air. It is the subtle breath of the purusha as it vibrates with a psychophysical energy or presence. Praana regulates the modes and moods of the mind. comes in, they stimulate the other Granthi, this lungs and the blood and bloodstream will circulate the physical body. That is, the function of the ten trillion cells of you which are alive and changing every seventy two hours.

Is that understood?

I mean, there is nothing in the body. Body is just a meat and bone. And ten trillion cells which change every seventy two hour, every seventy two hour you are a different person. Your life span is two seconds. And your physical body is seventy two hours. That’s all.

You average breathe fifteen times a minute. So one breath in and one breath out. It takes four seconds. If the breath comes in and doesn’t go out, your end and vice versa. And all these bodies, your perceptions, cells. They change seventy two hours. If all the elements to change these cells are not intact in seventy two hours,body becomes weaker and weaker. That’s why you become fat and bulky as you grow. Your digestion becomes slow. Your change of the cells from seventy two hours, has become seventy eight hours. Moment the change of cells comes to eighty hours, you are just (?), you can’t make any sense.

Understood?

That’s why we get up in the morning in the ambrosial hour when sun is hitting the ground sixty degree. And Pranic energy is at the maximum, we do the Kriyas and exercise to renew ourself.

There are two twilight zones. It is at the morning four to seven, and in the evening four to seven. Morning four to seven is the best time. Evening four to seven is the weakest time. These two time twilight zone, you have to take care of yourself. In the normal hours in the morning, you like to sleep. In the evening it is difficult to keep awake. That’s why all people who drink they drink, they started thinking at four O’clock, they want bourbon on the rock or they want the beer or they want this, because they want stimulation. Because inside you have gone down.

And in the early morning it is a time to recuperate your mental, spiritual and physical strength. You will like to sleep through the wet dreams. All nightmares, we dreams and all that whole stuff comes in the morning between four and seven. That’s the time to keep up, wake up.

That’s the time to clean your mental and augment your spiritual strength. That’s not time to sleep. And then you never take the cold shower. So your capillaries get clogged up, up to forty percent. So the supply of blood to your inner organs gets weaker and weaker. And there is no other way to clean your capillaries until you go in the morning under a cold shower and massage your body three, four times, go under the four times, till you reach a point the cold water doesn’t become cold any more. Colder the water, better it is. We have a warm water, why should we have cold water shower. That’s why we go berserk, we can’t think, we can’t do things, we get tired because our organs are not supplied proper blood.

The capillary is just like a hair, as thick your hair is that is the capillary. But your arteries got clogged up and all that, you started worrying, but when your capillaries got clogged up, you don’t care. It is the capillary which supplies the blood to your muscles and to your meat in the body. That is your ultimate channel.

So whatever you do outside… That’s why people get up in the morning with a cup of coffee. And then they need it and they need it, and then they need the beer and they need the alcohol and they need this and (?) and all these things. It is just hop, stop and jump, hop, stop and jump, hop, stop and jump. You don’t have a consistent body energy in your control.

So actually, you are very insensitive human being. We call you earthlings. What is that? Get up in the morning, go to work, make money, sleep, go there, do this, do that, this, that,(?) You even do not know how beautiful, how great, how vast, how marvelous, you are part of the Universe, how Universe is part of you. There is no experience. We are just born in a rut, we go through the rut, we die in a rut. They took us in a box called coffin. Then we end up the breakfast of the earthworms, that’s all (?). What’s the big deal. Big stone on us. Mr. So and So, born so and so date. That’s all is the end.

But what actually we have done in life so far?I mean to say that’s the question (?). Just eating, sleeping. Communicating, talking. Cheating each other, convincing each other, making love (?). All that means what? When you know who are you, what are you, how you are, how you are. What is your frequency is, what your potential frequency is, what your sensitive frequency is, what your projection of Infinity of psyche is, what rate of psyche is, at what frequency your psyche is doing, how much you are, how much you are not. I mean to say, do you have any measurement of yourself? You know, it’s a beautiful, wonderful body, it’s not something a joke.

God the perfect created you perfectly in His own image. All you have is your insecurity, (?), she doesn’t love me, he doesn’t love me, they don’t love me, I don’t love them, I can’t love them. Da, da, da, da… Like ducks who start in the morning sleep (?). Is that a life? You call it love? You have a beautiful silken quilt and down fixed and bed and all that, you can’t sleep, you fry there like a fish. Anybody who insult you, jump up like you, you have no strength. You get angry, you get attach, you get this, you get that, what is this? You are you. Beyond all what is going on, you are you. And that’s very precious, you are very precious within you. There is no need of jumping out or stucking in and nothing.

Some of us even do not breathe enough, some are just shallow breathers, that’s not right. If in your life time, you are in real trouble and you do not know what to do, just go in to the restroom, bathroom. Sit on the seat and just breathe four breath a minute. Inhale, hold, exhale. And take fifteen seconds. And do it just three minutes. You will be fine. Take a cold water, put on your face, put behind your ears, wash your wrist and elbows. Put some cold water and put it in your armpits because that is the center of all your three nerve system. You are fine. You clog up your armpit with those lot of things that they should not sweat. It’s just like a car, you block the exhaust, how many mile you go.

Because the worst sweat comes in armpit, it’s the pit of the body.

Worst sweat, worst terrible thing which will make you sick will come through your armpit. And you put lot of (?) there so you may not sweat. You are going to be sick anyway. That’s something you can’t avoid. Leave the armpit free. Because your sympathetic nerve, your parasympathetic and your action nerve system has control meridian point in your armpits.

How many times we have to tell you, there is a different way of living than you people are living? You must urinate, you must stop your urine four times while urinating. So those muscles may not become loose. That’s the exercise. You stand before a urinal, r-r-r-r-r… all the way to the end, (?) so the ladies, so everybody does that. You have to stop four time urination, while you urinate so that muscle may not go loose. Every human should know that, this is not something, (?) a simple body hygiene. It is not something very complicated to learn. And your hair you must comb backward and forward and backward and forward three times.

We Sikhs who tie turban, we take care of our cranial adjustment for the day. But you who do not cover your hair, has to take your hand and press it all sides for about fifteen, twenty minutes. You have to do it five times a day. You got to do it after every two and a half hours because there are twenty six parts of the skull. If it goes one thousandth of a millimeter off, you cannot work that day. You go … We have not an extra cloth that we put this wrap around. It is our own cranial adjustment for our progress. What do we do? Whole thing is very simple to understand.

Like eyes, you have got your eyes, right. How many of you put cold water on your eyes for five minutes? Then, your eyesight goes weak, whose problem is that? You put cold water, cold water, cold water, lot of blood comes to the eyes and they become young and fresh. You don’t do that.

You want me to come from United State all the way eight, nine hours, twelve hours journey and then tell you all these little things? I have been saying that for twenty three years and nobody does it. Then you get headache, you take Aspirin. Aspirin takes away the pain but not the headache. Headache is there, cause is there. Whenever your brain does not get proper blood supply, you start having a headache. Simple rule. So do something to have some blood up there. Don’t start popping up pills, won’t work.

These are simple, daily things you got to do.

How many of you towel your body for twenty two minutes when you take shower? Anybody? You are required to towel your body for twenty two minutes till every part of the skin become equally red. It is necessity to keep young. The blood must come outside. First of all, when you go under a cold shower, it hurts. It means there are clogged capillaries. So the procedure is, go under the shower and then come back and then massage your body and make it, it will go warm. Go under again, come back, go under again. In three to five time you can go under in it, water will not be cold at all. Then you start putting at your face and your eyes and massaging the foot. You spend millions of dollar on these creams and all that. It is useless, it is not going to save you. Hydrotherapy is the way. Put water and start massaging your face to make it like a red. Then come back, come outside and take a towel and go again. It all takes about forty five minutes, one bath.

You don’t have the time, right. Now go and sit in a hospital then. Make a choice. Either take care of yourself or yourself will fall apart, nothing (?).

How many of you chew the food completely that there is no hard substance before it goes below the throat? Come on, raise your hands. Yeah, there is one person and that may be. You cannot put food in your mouth and must chew it to the extent that there is no hardness of that whatever it is. If you ever drink milk and you do not mix your saliva, that milk become anti body. If you take milk and you mix your saliva with it, it becomes a nectar. If your saliva from the mouth is mixed with your food properly, you will act young the whole life.

Now you heard all that? You are not going to do it, huh.

(Students laugh)

YB: That I know.

You heard it, you can read it, you can do anything, but you are not going to do it. Because you do not live for yourself. You live for time and others. You have a deadline. Deadline you meet.

How many of you get up in the bed just like when you get up you just open your, put your hands here, open your eyes in your hands like this and then massage your face and thank God and massage your hands and stretch your feet and stretch your toes and stretch and synchronize the entire body and turn like a cat up, down in the bed, it’s not something the exercise you are doing. It is just adjusting your metabolism to your activity. How many time you do it?

YB: You have to do it for eleven minutes before you even wake up. You move any muscle (?) lying down and getting crawling up into the muscles into muscles and just staring up and changing the electromagnetic field from a sleep to awake. You all know how to start the car in the winter and heat it up, then you (?). What do you think, this body is worse than a car? Jump, up, go, (?).

(Students laugh)

What do you think you are? You are just like a mushroom. How you, you think you put your rose and lipstick and all that, nobody knows that there is a black lips underneath and (?). Who is fooling who? You know you are crazy. You got to wake up and take care of your body and your health and yourself and your mind and your soul and you are going to be fine.

Living so insensitivity is not living.

Student: (-------)

YB: You know in summer, when I’ll go to my ranch, I will sit under a cherry tree and I will teach. I like my cherry tree. It’s always a cherry tree. It never changes to a banana tree or a (?) It’s just a cherry tree. Sometimes it give cherry, sometime it doesn’t. It depends upon the weather. But if there is no cherries, still it’s a cherry tree. And when there are cherries, still it’s a cherry tree. Can’t you not learn from a cherry tree? It never changes. It’s stable, it has deep roots and it’s always cherry tree. You are a human in the image of God and you are (?). There is no need to be yoyo.

Simple. There are simple things to do.

You know I am not going to touch that subject. All of you dry clean your anus, that root And you do not wash it with water though you have another thing for the wash but you don’t have time. Is that true? And you know that dry clean has seventy two thousand nerves of your body under tight control? If, if little bit of your stool dries on it, for whole time your (?)? And forty percent of your brain function cannot function because it’s all the time sending signal down there ‘Clean, clean, clean,’ and there is nobody to clean. (?).

Do you know when you finish your food you must brush your teeth? If you don’t brush your teeth because of the saliva, you should take index finger and massage your gums, you will never (?). Because you massage after every meal require a new blood, your gums. Because they have given lot of saliva out they need a new blood supply. So you have to massage them, do you know that? So what do you want? You want your gums to become supernatural? You need to massage them.

How many of you massage your gums everyday?

One, two. You know you got, three. You are funny guys.

Student: (-----)

YB: There is no eastern, western, mouth is not eastern and western.

Student: (-----)

YB: Education I don’t know, education is simple. It is a medical fact, it’s a factual thing that when you eat food, you have to mix saliva in the food only. Then food should go underneath and that’s the way food will digest to the maximum. It will give you all the enzymes which you require, body requirement. Otherwise eighty percent of the food will go undigested. That’s the law. I can’t change it.

Student: (-------)

YB: Oh they are people, Netherland or Ireland doesn’t make difference. These are human being. They have to understand whether you are a Dutch or you are German, or you are English or a Indian doesn’t make sense. The position is, your body is a human body, it has requirements. And those requirements have to be met on daily basis. So you may not get sick. That’s all old saying. I am not trying to… You know your all meridian points in your ears and you must go and first of all, wet your hands and look at these, these are called Jupiter mounts. They always fit in the ear. You must massage two, three minutes and you will totally do the entire body acupuncture free. It is so natural, it is so well known. You don’t know that?

Student: (-------)

YB: You know this ears, you know this lobe, under lobe is head and this hole is a outer spine or (?), all inner organs. This is my ear and the human body has absolutely all meridian points. (?) Jupiter mount, your hand has a Jupiter mount. This Jupiter mount, fits into the ear naturally right. And if you pour some cold water and just massage like that for three minutes, you have acupunctured your entire body without putting (?). You can do it in the office when you are tired, you have a headache, you do not know what to do? Don’t get to this Aspirin. Go into the bathroom, sit down, wash your hands, wet it, wet your ear, just massage it for three minutes. Take a towel, clean yourself, come out, you are fresh, young again. You don’t know? No, I have I to go to Japan to learn it or what? What you want to tell me? This is, you go to the North Pole or you go to the South Pole, where you are going to learn, you are going to live. Without learning you cannot live. So you have to live as learned.

Do you know this is a Idda-Pinda, IdaIda One of the three major channels (nadis) for subtle energy in the body. It is associated with the flow of breath through the left nostril, follows down the left side of the spine, and represents the qualities of the moon - calmness, receptivity, coolness, and imagination. It is associated with the functions of the parasympathetic nervous system but is not identical to it nor derived from it. Also see Pingala and Shushmana -PingalaPingala One of the three major channels (nadis) for subtle energy in the body. It is associated with the flow of breath through the right nostril, follows down the right side of the spine, and represents the qualities of the sun - energy, heat, action, and projective power. It is associated with the functions of the sympathetic nervous system but is not identical to it or derived from it. See also Ida and Shushmana. point, positive and negative? Here? You know we do that KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. , massage, you know that. It is just a massage of IdaIda One of the three major channels (nadis) for subtle energy in the body. It is associated with the flow of breath through the left nostril, follows down the left side of the spine, and represents the qualities of the moon - calmness, receptivity, coolness, and imagination. It is associated with the functions of the parasympathetic nervous system but is not identical to it nor derived from it. Also see Pingala and Shushmana -PingalaPingala One of the three major channels (nadis) for subtle energy in the body. It is associated with the flow of breath through the right nostril, follows down the right side of the spine, and represents the qualities of the sun - energy, heat, action, and projective power. It is associated with the functions of the sympathetic nervous system but is not identical to it or derived from it. See also Ida and Shushmana. , so that we may be young and bright for a long time. That is, what it the big deal? This is all, they made, yogisYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. made it up like, (?). Who cares? This is all you have to massage this area between these two meridian point, you will be great.

Do you know that you have to put water in your eyes after every two hours? Do you know that? Your mother didn’t taught you?

You need water in your eyes, cold water in eyes every two hours, if you want to live absolutely seeing all your life, otherwise the eyes will go glassy. But you put all that mascara and then the whole paint, you don’t want to spoil that. You don’t have even the time to do it. You can go blind that you may not see some… That’s why somebody said, ‘did you see?’ You say, “What?”

(Students laugh)

You see but you don’t see. It doesn’t compute. Your optical nerve is not active. Your focus is not accurate. You see, seeing is not all what you need. You need a very cute focus. And you need to splash after every two hours cold water on your eyes. It’s a necessity.

Now you have learnt. Oh, you have listened, you have not learnt yet. When you will do it you see the difference.

Do you know any time, you take a cold towel and clean your armpits, it will give you a extra forty percent of life energy? It doesn’t take much time, just wet it in the cold towel, just, even paper towel right and put your blouse up and tu, tu, tu…(?). Doesn’t take much time.

Why not?

How many of you clean your monkey glands in the morning when you brush your teeth?

Monkey glands?

If you don’t, now God has provided two cavities here in which there is always mucus collected and that is to clean the air, virus and air bacteria so that they may not go to lungs. But… And if you just take the brush and brush your teeth and take a little, ha… ha... you will see something there which you have never seen before. Two little thick things will just (?). You don’t know that? Mama didn’t tell you? Sorry.

These are few basic hygienes this body needs. Because if that mucus goes into the stomach, it totally lays up the colon and you get into all sort of digestive problems and stomach problems that you can’t get out. And that’s a very glue stuff, it doesn’t come out. You don’t know that? Well, we got to write a book how to be a human.

How many of you take once a week corn silk tea? Students: (----)

It’s called corn silk tea. No? You think you are kidneys are forever? They don’t need (?)?

You don’t take cucumber juice?

How you are going to digest your fat you eat?

What are you doing to yourself? You think it’s a permanent dump, go on putting everything and you are going to be fine?

I am sorry, I couldn’t come six years because I was very busy but I never knew you are so bad student. I have said all these things for all these years long time ago. That’s how I started.

You got to take care of yourself. Self care of the body is very divine. Because this is a gift of God. You got to take care of it, if you understand it. You’ll never get it for any price. Once this body is gone, it’s gone.

If you want to love something, love yourself first. Then you can love anybody you want. If glass is empty it won’t quench anybody’s thirst. It needs a water in it. Your body must have a very vibrating energy. Your mind must be very alert and you must be you. Otherwise you are living a lie. Nothing you say is true. Because you are not you.

How can you promise something and you can do it when you do not know who are you? You are living in a kind of dormant sleep. And more you grow up, the senility of that grows up too much. I don’t mind you being attached to yourself. Love yourself. Clean yourself, be greedy. That you are very immaculate, immaculate. Because your body is your best friend. Your mind is your best strength. And your spirit is all what you have. Don’t let it go weak.

Any other question you have got? It is just a answer to one question which went so long.

Student: (-----)

YB: Ah, Dreams, yeah. Dreams you need because if you do not meditate and your subconscious get overloaded that’s the one outlet with the subconscious to get rid of the overloading through dreams.

Student: (------)

YB: I am not saying meditative state, I am saying when you don’t meditate and you don’t lighten your subconscious, you get stuck like…

(?). And from unconscious all unresolved thoughts start becoming nightmares. And it’s not night dreams, we all day dream too. ‘Oh, I saw this man. (?).’ From one point onwards you start going into Disneyland all the time. But if you get up in the morning and you meditate and all the… What is a meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. ? When you start sitting and meditating, all the garbage start coming.

SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. .

That is you are exercising your will on your mind. That’s all it is. MeditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. is nothing else, but it’s a personal will over the mental will.

And it’s a (?), that’s all, it’s not something very spiritual or high or people put it a lot of drama around it. (?) I don’t think, it is a simple thing.

This subconscious (?) is simple psychology.

Let’s put things in proper perspective, proper way.

Don’t make them (?) and make them sound big or (?) small.

There are certain things you have to do, you cannot do it.

Is it all understood?

I leave it there because I know tomorrow morning you are not going to take cold shower all of you. I know that. I know you will not massage your skull everyday for fifteen minutes, I know that. I know you. I know you all over the world.

There is no reason for you not to be happy. Happiness is your birthright. It lies down in your sovereignty.

Slaves are never happy. And how can you, who do not know you are, can be sovereign? That’s the simple problem. That’s why I started teaching KundaliniKundalini Comes from the word "kundal"; coiled energy; the creative potential of an individual. Kundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. YogaKundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. . We don’t put down anybody. We will simply teach it. Because we are all householders and we have to do something in short time to get the maximum. That’s all.

Purpose of Yoga is to raise the KundaliniKundalini Comes from the word "kundal"; coiled energy; the creative potential of an individual. . To raise the vitality so we can enjoy the virtues. Something can take twenty two years, something can take three minutes.

So let us start the class now, can we? Okay, get ready, let’s do it.

Ah, we will be working today on the Ajana, the center of the intuition. We call it third eye or you call it Ajana or you call it command center, or in simple medical term, we call it a ituitary center.

All right, yesterday we worked on the heart center and today we will work on the pituitary center. That will complete our four sphere and I will say good bye and I’ll go to my next country. And God willing, if sometime we come again, we’ll let you know.

Now, please take your index finger and these two fingers and lock your these two fingers and just sit like this. Very calmly, looking at the tip of your nose as we started yesterday. We are going to start just exactly that and please move your these two fingers like the Buddhist monk do, you know they will have that thing. They have commercialized this exercise but that’s not the exercise which they do. They think they are doing all right, but that’s not the truth. This is the true exercise. Just put this and just move this. Look at the tip of your nose and just keep doing like this in a circle. After a while it will be difficult to do in circles so (?) so make an effort and just do it on a circle and breathe long and deep and breathe consciously. It’s a very strong meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. to stimulate the pituitary. This circle, circle… go, go, go. It’s a good thing to do and just do it in a simple way and do it very lightly, naturally.

Look at the tip of your nose, if you cannot, you are afraid, close your eyes either of the way. No pressure on the eyesight. Because pituitary gland is in the center of the eyes. I (?) not to drag them out. It will be better if you put your optical nerve under your control and look at the tip of your nose.

Now please start moving faster and faster and faster. And in another two minutes, reach your maximum fastest circle point.

If you cannot make your maximum two minutes, there is something defect, please check with your doctor.

Pituitary is the master gland which makes the other glands secrete. And it is the command, command gland. Glands are the guardian of the health. If the gland do not properly secrete, your blood will not be good in its chemistry. It will weaken your other organs and you will grow up older. Faster than you think you are. You will have less energy, less vitality and you will be slow in your life.

Your power is in the control of your pituitary gland, it’s a governor of the body.

Now you have left with you thirty five seconds, you must reach your maximum. (?) with your both fingers. The finger of the Jupiter and the Saturn and (?) and you got to move faster, faster, faster and now within two minutes. Now fifteen more second you reach your maximum point that we are going to cross it. Five more second, get ready to cross faster than that what you are doing already. No slow thing. All right now faster. Go faster than you are now. High speed Go to your maximum. Do it with your self control and do it, it will help your pituitary and it will make your other glands to respond to the command of the pituitary, that’s all what you are doing. It’s a self healing. It’s no favor to anybody. Get to your maximum, let the both energy, the Jupiter and the Saturn take control of the command and let the command (?) tell all the glandular system to secrete. It will put your body under extraordinary pressures, that’s what you need and put yourself into this pressure cooker. Hurry up.

You have three minutes to do, that’s all we can afford and don’t stop. Touch your maximum, keep going. Keep the standard.

It’s okay, keep going hey.

You have two more minutes left. Move, move, move. Don’t give up your enthusiasm. You got another exercise (?) it’s not. Though they look simple to start with, they do the same thing which other people do it in three years.

Fast, fast, fast, keep up the fast pace. At your maximum. Move, move, move. As a courtesy to yourself, move fast.

Now we are in the round of the last minute and we have forty five seconds to go. Try your best. Get to it. Try it again. Thirty more seconds. Faster, faster, faster, keep it. You will have a fun after this fifteen second, you believe me, hurry up.

All right, go, go, go… All right, now get ready. Okay, here we go. Up, hold it and pull it tight and stay there. Close your eyes and concentrate in the center of your skull. Lock it, lock it. Keep the lock.

Yeah, yeah, and pull the lock, pull the lock to the maximum but don’t let it break. Don’t let it break, but keep the pull, pull it apart. Hold your fingers. People are separate hands, put your hands together please.

Yeah, yeah, yeah, lock it, yeah, pull, pull it now. That’s okay. Pull, pull, pull, the pull. That will do a miracle.

Come on, come on, you have a very powerful shoulder you can do it. This is the time to break the pain, not, not (?). Don’t undergo the pain, break the pattern. This is the pattern breaking point.

Steady, steady, pull, pull, pull, pull, don’t give up. You have twenty second more to go. Pull, pull give this tight pull. Pull, pull, pull…

Inhale deep, deep, hold tight. Now squeeze your body tight. Dispel the disease, and let the body be original. Keep the pressure, exhale. Inhale again. Hold tight, synchronize, tighter, breathe out, breathe in. Go again, synchronize tighter, tighter, relax. Just relax, it’s okay.

This gland which is really small little thing behind this area at the end of the nose, controls your pranas, control your glandular system, control your glandular secretion and it actually control your intelligence. It’s responsible for your health and your (?) and your vibrations and whatever you are, actually it is all in the (?). It’s not something you can buy it in the market. It’s, you got to work it out.

All right, ready for the second one? Put your hands here simply neutralized and, and, and, and, and no noise. Slight, gentleman touch, gentle lady touch and, and, and, and, and, and faster and faster, and faster. This is for the control of your nervous breakdown and you will, if you do this exercise correctly, pituitary will see to it you do not get hemorrhage in the brain. Come on, hurry up. (?) circle. Your (?) just touch, very connect touch, powerful touch and circle. Don’t make it too big, don’t make it too small. No cheating. It’s simple, it’s very clear. Everybody knows. Don’t take a gap time, I know what you are doing. (?) you are taller than me too, I can’t believe it.

Faster, faster, faster, faster. No noise, no clap, gentle touch, sophisticated. Come on, fast. No cheating also. Faster, faster. I want you to live young rest of our life, not to grow old and this will do it. You are moving actually your armpit if your really want to understand, that’s all it is. And we are giving you new nervous system because you do not fall apart. And it’s the cheapest vitamin B-12 and iron pills, if you can ever have. Come on, quick, faster. Faster you move, better result you will find. This is such a hard exercise, you can’t understand. (?) with a real touch. Move, move, move.

You know, if you cannot do it on a regular basis, it means your heart is not in proper rhythm. And also having the supply of the blood to the brain is not normal. That’s what it means and you got to break that pattern, now simple as it is. If you are not going to get brain hemorrhage now, in twenty years you will get it. It’s big deal. If you break it at least now, you will be normal, if you end up doing this now and do with the positive energy and put yourself into it, you will break the pattern. That’s all I am trying to do. It’s a very terrible living, left side gone, right side gone and then go through the therapy for six months and your (?) start walking. You know what I mean?

Go, go, go. Don’t look at me, I am fine. I did my, (?) this morning all right. I have learnt from my sickness, no sickness again, forget it. These doctors can’t do a thing. They just look at you, (?). Come on, fast. Fast, move, move, move. You will breathe specially when you will move right. It is called Kounkni PranayamPraanayam , Pranayam , Pranayaam Regulated breathing patterns or exercises. , it will start happening. It will work all the way your arms and your armpits will stimulate your nervous system. Your body will start balancing. You will start asking for more oxygen. Actually more PranaPraana , Prana The universal life force that gives motion. It is the breath in air. It is the subtle breath of the purusha as it vibrates with a psychophysical energy or presence. Praana regulates the modes and moods of the mind. and naturally your breath will become different. Your blood supply to the brain will increase, so if there is any blockage there or something happening, that will just be cleared out. That’s all it is. Not something so mystical that I can’t explain to you. Fast, (?) in the fast, faster you move, crazy you look, better you will become. Real crazy exercise. Actually in this person gets totally involved in a inertia. You have to create that inertia, that’s all it is. That lunatic insanity, that’s what you have to do. Fast, fast, I mean, I mean it. Faster you do, better it will become.

These are very simple exercise, don’t require equipment, you don’t require any money, you don’t require space, they do best for you. Best. Faster and become the master, otherwise you will be a jerk.

Get going, get angry. Get going. Do something to get going. Have you not got angry sometime out (?), that’s what you require now. Get to do it. Get angry, get angry, get mad, get whatever it takes to.

Yeah, it requires that lunatic insanity to do this. And once you do that, you are fine. It is causing a effect to yourself. It is nothing, a simple magical. It is causing a self attack, so it may not happen, that’s all. Round and round, round and round, round and round, go, go… Get mad, get angry.

Arrey, anger is going to be useful thing. (?) Faster, faster. Arrey, one more minute is there still and fifteen seconds, do it fast. Heavy duty. Tell them in the…

Fast, fast, fast, fast, fast. Forty five seconds left, try your best. Be honest first time in your life, fast and maximum.

Oh my God, Oh my God.

Hey open your eyes, see what I do. I do it on (?). Come on. You carry and see my hair. Do it. Fast.

Okay, hold your hands like this and stretch out. Stretch, stretch, stretch. Don’t worry about breath. Breathe as you please but stretch God. Stretch. You have to stretch enough that four chambers of your heart become equal. Stretch, Later, later, you can cry, but stretch now. Stretch, stretch, stretch for your heart, stretch. There is no remedy. Get angry, get mad. Get whatever, you stretch. Relax.

That’s it. Thank you, you did a good job. Relax, relax, relax.

You know it is natural to stimulate the internal body, then exercising everything outside. There is a huge beautiful machine inside you. That’s what KundaliniKundalini Comes from the word "kundal"; coiled energy; the creative potential of an individual. Kundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. YogaKundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. is about. It uncoils what is dormant. And it’s a time saving device. Simple as that, look at you, how, how really relaxed you have become and what we have done, (?) it is just, exactly we did it for three solid minutes. Not that we have did it for thirty years and we are just talking about. First we stimulated the pituitary, then we commanded all the ingredients to get the secretion in. And in the second exercise, we asked the armpit to adjust all, command all the three nerve center to balance out.

And now we are going to go to talk to (?). Ready? All right.

Now it’s very simple, it is not (?).

(Students laugh)

Now (?).

This hand here and this, left hand up, right hand here, these three finger will hold the wrist and you will close your eyes and this thing, this must touch the nose like (?) on the nose by the thumb and you are set. Close your eyes please and you are set.

Put that tape, yesterday night, last tape of the Aquarius mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. . If it doesn’t work out, fine. Normally you can do that.

Hurry up, hurry up, walk out, you have to go to bathroom. Quick, (?), that’s it. (?). Please close your eyes and touch the tip of your nose with your thumb and stabilize your posture. (?).

(Music tape ‘SatSat Existence; what is; the subtle essence of Infinity itself. Siri Siri Akal…’ is played)

YB (Talks over tape): Tune in, tune in.

Don’t bend your hands, keep it straight. Hey, we can do it, it’s not difficult. You are going to be all right.

Bravo, bravo.

Get into it, two minutes. Catch up the sound.

You are getting tune in, keep going, you got it, you don’t lose. Your pituitary (?) keep pursuing.

Get into it, now is the time, don’t waste.

(?)

You are doing okay.

You have only two minutes to do best for you. Last two minutes. Tune in.

Last minute. Last forty five seconds.

(Music tape stops)

Thank you, relax. Open your eyes and please talk to the next person and try to become a human. Hurry up. (?), talk, talk, normal talk. Discuss the newspaper. (?).

I have few (?)

Ah, now you are all right, you are relaxed?

Put that dance tape (?) beat and could you all please get up and would you do one thing. Put your hands on the hip and don’t let the hand away from the hip please for the best result. And could you please dance as you please. Okay, go ahead.

(Drum beat music tape is played)

YB (Talks over tape): Louder, louder. Don’t loose your hands from the hips and dance as you please with any partner you choose.

Move your hips maximum. Hips, actually it’s a hip movement. Dance your hips. Move your hips please, move your hips. If you won’t adjust the hips, you will never be in a position to adjust in your life.

Shake up, shake up your hips.

Now, do not have both feet on the ground. One at a time. One foot at a time.

(?)

Higher, higher, higher.

Bring your knees up, up, up.

Inhale and put your hands up please and stretch backward.

(The tape stops)

Stretch, stretch, stretch, stretch… Don’t fall, stretch. Relax, sit down. Well, well, well, sit down, sit down.

Well, we have taught two courses in two days and now you know them all and you can do it at your home. You can do it with your children, with your neighbors, with your self and that’s what you require to do to be alive again. You have to dance with your soul. Minus soul you are dead. Weaker is the soul, senile you are. You need the full flow of your spirit, your soul in you. That’s very, very powerful, that’s very magnifying, that’s very gratifying. When you’ll go to God, will see what happens. But when you are here try to be with your God within you and that’s your own soul.

These sets will give you all the effect, but you have to do the homework, you have to keep it doing it at home and enriching yourself and recuperating your loss which you have done because of neglect. You know action has a reaction, you can’t escape if you do wrong action, you will have very heavy reaction. So, I, I could only start with you and that’s all right. We have given you two sets and they are very powerful sets, it’s not something… And you just, just keep doing. That’s all. If ever I come back, fine. If not, it is, they are yours and they will bring the change you need in your body. Because glands are the guardian of the health and without proper glandular secretion, you cannot function hundred percent right.

If you didn’t know vitality inside, you cannot enjoy outside virtue, doesn’t matter what. You may have thirty five dishes before you to eat and if your tooth is hurting, you can’t eat. You may want lot of things to happen. If you don’t have the energy, how you are going to do it. Something like that. Forget about God, now God, right or wrong, it’s all joke. For a strong man there is nothing impossible. For a weak man there is nothing possible. If you have inner vitality, you can grab all virtues, if you have no vitality, no virtue is virtue for you. What else you do if you do not find your self and you don’t have your self for yourself, everything else is false. You have to have a mastery of yourself. That’s the straightforward truth. Because God made you, you as you. Whether you are good or bad, He only knows. Nobody has the right to judge. So just enjoy being you. For that you know, your knowledge, your vitality and your discipline. We have given you a very good Aquarius age discipline and you got to do it everyday for your sake. That’s what I expect. It’s worthwhile. I can’t give you a psychiatrist, psychologist, a counselor and a friend and a mood changer and all that stuff.

Weakness is weakness. So get rid of your weaknesses by your own strength. Nobody is going to come. Prince is not going to come on a white horse with a wing and carry you to live thereafter happily. You got to work on yourself. You have done wonderful two days. It was not easy. It’s very difficult to study with me. I want to be very straightforward honest. I am very polite. If you come summer, I will make a kill out of you. That’s, that’s how we teach. You guys have to have a stamina that nothing can break you. You have to have a strength, nothing is impossible. You got to build yourself, you want it, you get it. That’s your right. Why not? What’s wrong?

I came to Canada in twenty three years and some months ago. I didn’t know anybody and nothing worked. Nothing, not one thing. I lost my luggage in Amsterdam, thanks to Amsterdam. They never found it. I changed the plane from here to Air Canada from here to Canada and never found my luggage ever. And the job which Canadian Government wanted was not there and the dean of the University which was come to receive me died on the way hitting the electric pole. And I have four seats on the plane, so I was wearing one night coat of silk. Silk night coat. And when I landed in Montreal, they gave me a baggage lost whole list. And when I landed in Toronto, it was minus forty five degree centigrade. There was a storm outside, snow storm. And there was nobody to receive me. I made it. So you can. You too. You know what I am saying?

I was a born Prince in a very royal family and then Pakistan happened. I was standing in Delhi, eighteen year old with only one underwear on my body. I made it then. Then a time came, they wanted me to go to Soviet Union to do, teach parapsychology which I didn’t want. So I ran to Canada. We are now in Moscow, we are having our drug rehabilitation program, our Yoga centers and Russians are coming in hundreds and thousands to study, but at that time I didn’t want to go.

It’s not that you have to know somebody and you have to be somebody. Your vibrations can take care of things. And if your presence doesn’t work, everything else doesn’t work. Build your presence. At the first sight people should know, you are you. You should be very prominently available to everybody that you are strong, you are committed, you have a character, you have a discipline. You mean what you say, you deliver what you want, you are trustworthy, you are honest, you are truthful. You must come through with that for each other. You need strength. So, built up your self strength. I have given you two very beautiful sets and just go home and just practice them everyday get up in the morning, start dancing with your soul. Build a friendship. That will make you younger and stronger. You will be healthy, happy and only. Simple things, it’s not very complicated affair. Nobody is going to do anything for you, you got to do everything for yourself. All you have is yourself for yourself. Take care of yourself. Is that understood? No, yes.

Students: Yes.

YB: You know all these friends and relatives and student and bosses and government and passports and borders and customs, they are all there. They never go away. This subtle planes and spiritual planes and soul mates and mates and God knows. If you have a toothache nothing matters. If you have a headache, nothing you can do. If your stomach is hurting forget it. If you are constipated from last three days, what you can do? All you have is you. Keep it young and powerful. Vibrant, smile, love. Be majesty, be the majesty. Be the majesty, no shallow, no monkey business, no dancing around, just be yourself. Sit as imperial self.

(Students laugh)

You know, when I was in Los Angeles, I went to UCLA and I said, “Is there any job vacant?”

They looked at me and said, “Go-go-go. You are not entitled to join this university.”

I said, “I have not come as a student, I have come to teach.”

They said, “No, no, there is no vacancy.”

Later on, I taught there for seven years and then I walked away. They said, “No, no, don’t go.”

I said, “No time.” Same University.

If you have the strength, you have the wisdom, you have the knowledge, you have the character, you have the power to deliver, you have your honesty for yourself, you have your truth for yourself, you have love and respect and self esteem for your self, you are okay. These are the real things. I never brought my house and my bungalow and my servants and my estate with me. I built it up. I run my eight corporation very successfully and do my office management properly and teach classes as a teacher very well. I travel and I carry my own cross, pay my taxes. Design my own jewelry. Do what I want to do. That’s the freedom. Learn, learn, earn, live and let live. Four simple things. Be wise and rise to any place you want to go. Nobody can stop you.

Your power is in your wisdom, your power is not in your neurosis and being neurotic, and being trauma and (?), making faces like monkey, he-he. You are just a baboon. That’s not human. You can bring God when you want, why to cry. You know I landed up in Canada, I didn’t know one thing. I was a refugee. I was just running from going to Tashkent, Moscow, to teach parapsychology to the Russian Army, the Soviet Union. I split. I didn’t know what Canada is. To me, it was a, what they call, freezer. There was so much snow outside, I could not have seen that. “Ooh,” I said, “I am in Himalaya.” We have hundred twenty nine centers, we have everywhere. I can go, my home is everywhere. Where I go, I have a house. I have friends all over the world. I am going to England, I will meet the Prime Minister, I will do this, I do this, I have congregation, I will teach class, I do this, bah, bah, bah. Run to other country, go there, do it. Four weeks, one, two, three, back home. No problem. I can die, I can live, but nobody can steal my vibration. You know what I am saying? You are very, very important for yourself. It’s not for everybody, it’ you. It’s you which matters. Everything follows. Understand?

Twenty three years ago nobody knew me, who’s YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. . They couldn’t even spell my name. They didn’t say YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. Bhajan, they say YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. 'Bha-haan'. You know, doesn’t matter.

You have the right to exert you vibrations. Therefore you have to create them first. You understand? So please do these two sets at home. They will change there your glandular secretion in your blood chemistry. And good blood and open capillaries will give you new organs inside the body. And that will give you a new vitality. And then you can have more virtues. Understand? But it’s not going to come from outside. It has to come from yourself.

Hmm, you have no time? Hmm? If you don’t want to suffer, you better for forty days and change your entire system and get out of this sluggishness and you then can keep on doing. Now you understand in Dutch, what I am saying, right?

Then I will say thank you very much and it was nice time and we had a good time and I will be leaving Sunday. I will be one week in England, it is very hectic. Every night, every morning, every day, you know what I mean? And then I will rest up in Oslo, Norway. That will be good time. After this commotional midland and England tour, you need a rest. That’s why we started from Amsterdam, it was good. Because in England, it is going to be so emotional and commotional and you know, all the Indians and drama will be on. Then we end up with you in Hamburg and then we will go to Spain, Barcelona to meet our Spanish people and then go to Rome and may go to Moscow or back to Los Angeles. And if God willing and everything is cool we’ll see you again in the next future, cannot say when. But these two sets I gave you with the idea that you have the right to live happily and you need the strength and you can built it if you want.

Student: The meaning of the MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it.

YB: This MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. ? This is the only MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. of the Aquarian ageAquarian Age The next in a succession of astrological ages each lasting roughly 2,000 years. Fully inaugurated in ad 2012, the Aquarian Age will witness a radical change in consciousness, human sensitivity, and technology. The central change of this new age emphasizes an increased sensitivity and evolution of our power of awareness and a new relationship to our mind. . The Aquarian ageAquarian Age The next in a succession of astrological ages each lasting roughly 2,000 years. Fully inaugurated in ad 2012, the Aquarian Age will witness a radical change in consciousness, human sensitivity, and technology. The central change of this new age emphasizes an increased sensitivity and evolution of our power of awareness and a new relationship to our mind. MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. is of the un-death, un-dying God, the ever living power and this MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. will bring you prosperity, power to penetrate, power to progress, nothing can stop you. Once you know this mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. , it is a very most powerful MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. . We are not going to do two hundred thirty MantrasMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. , this, this, this, forget it. This one did tri… it will do it. It consolidate all the powers of all the nine stars and the evolution of the spirits start showing out. It’s very powerful you know. He has to, I mean to say, rebuild this tape.

Oh, do you have our Los Angeles tape or what, can you put that on? We will show you, we made it in, we kept it, only we played it on the first time the Aquarian AgeAquarian Age The next in a succession of astrological ages each lasting roughly 2,000 years. Fully inaugurated in ad 2012, the Aquarian Age will witness a radical change in consciousness, human sensitivity, and technology. The central change of this new age emphasizes an increased sensitivity and evolution of our power of awareness and a new relationship to our mind. entered and Piscean Age went out. It always happened after two thousand years when the Mars and the Jupiter cross over each other.

(Music tape, ‘SatSat Existence; what is; the subtle essence of Infinity itself. Siri Siri Akal…’ is played)

(Tape stops)

You know this is our Los Angeles version, American version. This Was Amsterdam version, it has a straight eight beats. This is very powerful if it’s correctly done. Fantastic. This is what you need, you need eight beats and this is ‘SatSat Existence; what is; the subtle essence of Infinity itself. Siri Siri Akal.’ That’s the, Akal means which never dies and it is Akal Ustat. It is the praise of, it is the combi… MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. is not something you don’t understand, MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. is permutation and combination of the sound to grasp the Infinity. Different MantrasMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. have different purposes. MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. is a power trip. Yeah, it’s true. There are certain mantrasMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. , I just have to recite, I can do anything I want. When I was not a very holy man, I was simply a YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. , people used to scared of my shadow. Nobody can be wrong in my presence. Forget it. Later on I become man of God and that’s it. Doesn’t matter what. It’s normal. But MantrasMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. are very powerful. It is the power of God which you can manifest at your will. It’s not a good thing to do. Now I agree, it was not a good thing but when I was into it, it was a fun.

(Students laugh)

And it’s true. I mean to say, I could do anything. I can, you can do anything, I can just stop you. You won’t move, doesn’t matter what you do. That’s it. I can do anything. I was known for it. It is not something I am freaking around, but it’s true. It was fun but it was a dirty fun, it was not very divine and power over another man and somehow I got awakened to the facts that it’s not good. I could do anything I wanted. MantrasMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. are very powerful. It’s true. When you perfect your MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. , you can do what? You can do the most impossible just easy possible. That’s how powerful MantrasMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. are. And this is the MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. of the Age of Aquarius, you won’t find it any book or anywhere. But this is what it is. If you can perfect this in sound because when you will recite this MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. , the tongue will touch the upper palate. The upper palate will stimulate the hypothalamus and hypothalamus will set the pattern of the neurons of the brain and you will be programmed in deathlessness. You know what that means? When you fully understand there is no death for you, then who can defeat you? And this is what this MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. can do. This is the MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. of the death, the one who is deathlessness knows, create and be. This is the MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. of the Age of Aquarius. MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. is just permutation and combination, that’s all. What is this MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. , you know. Let us see, all this religion, this Judaism, Jews, Hallelujah, Jehovah, Jehovah is there, Hallelujah is Christian, La Illa is Muslim, Ra e ma Rama is Hindus, Sata Nama is Sikh, it’s all one word. Ya, ha, la, Ra, Sa. (laughs). It’s no, it’s no big deal. Just one sound, just one sound, like this Om. He was asking me, (?) chant Om, I say, I don’t want to lose my (?), I don’t want to walk naked. Because if you chant Om, Om is the MantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. of Infinity, it means you can have no wealth, you can have no world, it totally make you absolutely nude and naked. And we don’t chant it because we are householders. We want money and we want home, we want bed, we want quilt, we want blanket, we want our new car and good house and we don’t want to be beggars and that’s the way it should be. But we chant ‘Ong’ in different way, which is very powerful. One chant can take care of everything.

I taught to all these teachers today, I chanted as a example before them. Normally you will see people chanting ‘Om, Om, Om, Om,’ like you know, on the full moon, you hear them. Oh, that’s where the sound came from. The whole, have you seen that picture of mine where everybody is meditating and also wolf. Have you seen that?

Students: No.

YB: Oh, no, where, where?

Hey, Gur Jagat, why don’t you do here? You don’t have that painting where every religion is represented including the wolf? It’s on the book, well? That’s where the Ong…OOOOOOOO…(yells like fox). That’s the first call a living creature gave to God.

Hmm, hmm, on a full moon, you become lunatically (?), the wolf, they call on God, they call on the Universal force. They are more meditative than all of you.

Oh, no. Don’t make me wrong. Take me wrong, it’s true. The wolf has more meditative power than any creature on this planet, including human. With them it’s natural and they are partners for life. They will not select a partner who is not equal in terminology. A he-wolf will not commit to a she-wolf until she is totally committed to merge in him. They are not western woman. The wolf pair has exactly one psyche. This is the only one pair in the world of living being which has one arc line. Wolf and she-wolf. Doesn’t matter where they are. This privilege is not of a human. Yeah, if I can see a wolf, male wolf and sixty miles away if I see a female wolf from the arc line, I can totally understand this wolf belongs to this female.

Student: Swans?

YB: Swans have a total auraAura The radiant field of energy and consciousness that surrounds the physical body and which holds and organizes the seven centers of energy called chakras. Its strength, measured by brightness and radius, determines the vitality, mental concerns, and psychophysical integrity of a person. . Arc line, only the wolfs have. Swans have a very grandeur auraAura The radiant field of energy and consciousness that surrounds the physical body and which holds and organizes the seven centers of energy called chakras. Its strength, measured by brightness and radius, determines the vitality, mental concerns, and psychophysical integrity of a person. .

It’s a very… You must understand this, this piece has a foot and a half auraAura The radiant field of energy and consciousness that surrounds the physical body and which holds and organizes the seven centers of energy called chakras. Its strength, measured by brightness and radius, determines the vitality, mental concerns, and psychophysical integrity of a person. . And it is in, there is nothing can exist which does not have in foot and half. Every animal has three and a half foot and human has nine foot. And when you act like an animal, at that time your auraAura The radiant field of energy and consciousness that surrounds the physical body and which holds and organizes the seven centers of energy called chakras. Its strength, measured by brightness and radius, determines the vitality, mental concerns, and psychophysical integrity of a person. is three and a half. People call you like, ‘oh, he is a snake, oh, he is a wolf, oh, he is a jackal.’ You know, you all have nick names. Forget about your legal names. Your friends have name for you and that is called deed-name. How you cheated or how you behaved and how you misrepresented and how you hurt people, so they give you name. Your, your behavior can create a name for you too. There is a spiritual nameSpiritual Name , Destiny Name A practice begun by Yogi Bhajan that gives a spiritual aspirant an anchor within a new identity and practice - a chance to begin again and choose destiny over fate. Nirinjan Kaur Khalsa, Yogi Bhajan's Chief of Staff, was trained by Yogi Bhajan to continue this practice of receiving a new spiritual name. Please see for more information. , there is a given name, and then there is a deed-name. So, naturally, mostly of you, “Oh, that’s a snob,” you know, forget it. And when you go, they say, “Ha, ha, welcome, how are you Rita? How are you Smith? How are you Harry? How are you Jack?” You know, they are very nice. But inside they say, “Oh, that’s a snob.” They will get rid of you faster than you think. Because your reputation travels faster than you. Because when you repeat actions, that gives you characteristic and then it give you character and then give you personality, and that’s what you are.

Oh they know English, but keep on translating. (laughs). That is a diplomatic way to please Netherland.

(Students laugh)

Ah, try to understand you are part of the Infinity and you have the power of the Infinity. Whether you use it or not, that’s up to you. You are not limited, simply you do not know how to be unlimited. You know what I am saying? You can do whatever you want.

The energy you waste in dramas and traumas and being insecure and being afraid and being emotional and commotional and angry and attached and being sneaky and whatever, that waste is so much, nothing is left of you. Be simple, be straight and do it with a smile. Say no, say no. Say yes, say yes. Let your word be the word of God. That’s all. If you say, that’s done. There is no difference. Then you are fine. Otherwise forget it. And for that you need strength.

… You will be well off. Okay? Some of you should get out to be better. There is no use suffering. Okay?

Now, how you are going to get up tomorrow morning?

Student: (-----)

YB: No, no, no.

When you are lying down, whichever way you are lying down flat straight, put your hand on your eyes and open them in your hands, so that there is no pressure on the retina and then just immediately to do the meridian point like this, neutralize and do this and stretch out your toes like this and then you do like this and like this and like this… (demonstrates).

Like that, not get up from the bed, “(?) where is my cup of coffee?” Hmm, there you go. Crazy, you call it living? Don’t live like a bullet. Stretch and try and do the whole thing and built the body back to normal and feel good and relax and do it again and do two, three, five times and you will never have a problem.

Your problem starts when the day starts. If you just start the cold car, you are going to lose engine soon. You know what I am saying? It makes you impotent. It makes you senile, what should I say? It makes you dull, slow, dull. And when you remain dull then what happens is that, then there are mistakes, you know, raw mistake. You do not take, you miss the take. Mistake means you have to take that, get lost, that’s the mistake and when that start happening then you feel inferior, then you feel depressed, when you feel depressed you cannot impress, when you are frustrated, you cannot be first rated and it goes on and on.

Oh, come on Kartar, distribute it.

You know what I am saying?

Student: (-----)

YB: It is English and Dutch, you can get it any language you want. Oh, these are things we read last night in the class, you remember.

You have to start enjoying living. You have to start loving your life. You have to start enjoying living, you have to be yourself.

You look at me. I have a beard, I tie turban, do I look American? Do I look American? Whole America looks to me. You see the difference? You know what I am saying? Never change my style.

You can be anything you want if you have vitality. If you have no vitality, you are not going to make it. You have to keep your motor working.

Discipline is nothing but good brakes. When you want to stop, you should stop and you can stop. That’s it.

These are the ten points for you. I do not know, Gur Jagat, get those alphabets, how to find a wife, how to find a husband, how to find a friend, how to do a job, how to do a business, there are so many alphabets. Start giving some literature to people, hey Gur Jagat. He disappears. Once a while. There is a lot of, lot of, lot of knowledge. Somebody sitting among us is going to write a book, could you stand up and tell them, what you are going to write?

Yeah, speak to them in French so they all know it. You come here.

Yeah, let him talk and you can talk only in French and she will translate it.

Gur Jagat: (Speaking in French and being translated)

YB: I did not understand anything.

(Student laughs)

YB: It was French to Dutch. You see how innocent I am.

They said what they said. Anyway, one thing I want to tell you among you as Dutch people, the biggest collection of knowledge if anybody has, that is that little Gur Jagat. He has eleven hundred Kriyas, totally computerized and codified with him, he is sitting on them. It’s not only this KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. will do this, this, this, it will happen. This, this way. It is total complete. He has them all. And he sits and sits and sits on them.

I think that is the biggest tragedy of the Dutch people. Is Gur Jagat true? Come here, tell them what you got.

(Students laugh)

YB: Listen to this guy.

Gur Jagat: About fifteen years ago, we compiled a lot of different yoga sets that YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. Bhajan had taught over the years and we put them into a computerized abbreviation system and (?) this as a small in two volumes and what we would like to do is to bring it up to date because there is a lot more information, there is at least that much more of information or double that and instead of having an abbreviated system to write it out (?) diagrams and so forth.

YB: And he has everything. I mean, if you say liver, you put one button on the liver, you will get all about liver. You get pancreas, you get all about pancreas. I mean to say he has the whole thing. It’s not a small knowledge, he has it. I don’t know what he is going to do with it.

(Students laugh)

He is going to hatch them one day. But God knows when.

Do you know I have forty books on subjects which you all need and there is not a one book on those subjects.

Student: (------)

YB: Hmm, which you all need to know but there is not a one book in the world on those subjects.

You know my, I have a book on cookery recipes vegetarian, which has every dish, every dish, cakes, other dishes. Name a dish and it is vegetarianly all there. And do you know I don’t have a copy of that book for myself. Do you know that, that was the first book printed by a regular printing company and they got printed and sold.

Have you read my book, ‘Behind the mask.’

Your life would have been much happier if you have read it. Mind, its properties and its projection, two volumes.

How may of you have read ‘Teachings of the YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. Bhajan?’ Two people, you are old student, you know. I know.

(Students laugh)

Yeah, there are forty books on very personal subject. There are fourteen books on women. ‘How to be a woman.’ Fourteen books. There are seven books ‘how to be a man.’ One book we are going to print this year is ‘Sacred Sex.’ Because I am so sick and tired, you do not know how to sex. You know the sex you do, what I call it. Do you know that? Bucket sex. It’s a bucket of water and you stir it up and you call it sex. This is no sex. You don’t know one thing about sex. You get horny and pituitary stir you up and you adjust it and you call it sex, forget it. Finally I got tired, I said let’s write a book and let us explain to these guys that this is not what they think, this is something different.

The most pure action ever God could create between female and male is the unison through a cohibition. The word sex was never a word. Sex is what genders. Sex was never used. And intercourse was never used for sex, it was for communication. The only word for sex was cohibition. This word fuck, fuck, fuck, you talk all the time. This was when the train started and England made that flag law, that a man will walk with a red flag in front of the engine, so it cannot go four miles or more and when the engine will push the steam will high, say, do fuck, fuck, fuck and that’s where the word fuck came. I mean, this is, you people just mess it up, it’s not a, it’s one of the thing you do not know anything about it. Absolutely nothing. You get horny because of pituitary and there is a metabolism behind it and well, you do what you do. You know birds do it, bees do it, you do it. So it’s okay. But as a science, as a art, you know nothing.

All right, let us see, where you should kiss first. Come on, big lovers you are. Dutch are very big lovers.

(Students laugh)

All right, do one thing. Grab the hand of a next person. I just want to give you experiment, you great sexual people. And take these two fingers of the other person, hold these two fingers, just these two, first and second and on the first bite, just kiss it like that. (demonstrates) just do it.

(Students laugh)

See the difference. That is the first point of kiss. When the union of the Jupiter and Saturn energy will touch your lips, your total conscious will change instantly. You know flying kiss you make like this. Actually it was (demonstrates) that was the kiss. And try to kiss you, these two finger like (demonstrates) and let them go. See what happens, see the difference? and you kiss everybody, kiss, kiss, kiss the whole world, you do not know where to start. What should I say?

(Students laugh)

I got tired of this. So I said, let us start a book, write down, let people know it is a science and it’s art of life. It is not just what you think it is. You have got all these canals and the windows and everything filled up but it is the most healthy and sacred thing. Cohibition is the most stimulating physical action ever one can induce oneself to be. So, I mean, fact is that mostly we have not learnt. And without knowledge there is no joy. You must know the art to be happy and you must be scientifically correct to create an art. You know what I am saying? So something like that. We got so tired of this divorces that we started a woman training camp (?). And since then there is a little peace, otherwise everybody marrying and divorcing and marrying and divorcing, was such a mess.

(Students laugh)

Because no woman can stay with a man whole year. So we get them out for five weeks. And in that camp, no man can enter. Period. And they renew themself through the teachings and meditationsMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. and other things and… They are all professionals, they know all over the world. So they have their own thing for five weeks. And the men are men, pay for it. And then they go back and go through the suffering for another forty some week. (laughs) So this way it has reduced the divorce rate to the maximum. Because intimacy creates contempt and contempt creates quarrel and quarrel creates fights and fight creates divorce.

So, somewhere is the time to break to refresh. Even you refill your car, isn’t it? You tune your car, you refill your car, you change your oils, right. You polish your car, why can’t you do it all that for yourself?

Student: (-------)

YB: Ah? No, men have one day’s course and that’s enough. Oh, yeah, ‘Man to Man,’ when happen, men’s course one day, they don’t get up for a week. It’s the toughest thing they go through. We send it every year men course, men course, everywhere it is, it will start everywhere. It changes men like hell. I mean, there is no way. They go through it, forget it. But we need them for a day because they have to earn, they have to keep the home going, you know. They are workers, men are on the Earth for work. Woman has come to enjoy the planet. You know.

No, no, but these men you know, the problem with men is they have half brain. They don’t have a left brain, do you know that? We men have no left brain, it is our left brain is subjective. It is not equal. You ladies have two brains, so what you do is left and right, left and right, you waste lot of time. And men say this is it and that’s the end of it. They can’t understand what is that. So that’s where you fight. Fight is not anybody wants to fight. Men take a idea and that’s it. They can’t change, they can’t switch. It is a tight car, it is a tight corner. They don’t know how to move around. And women, (demonstrates with sound) left, right, left, right, left, right, left, right, they do mark times, they don’t move and men don’t stop. And something goes out. (laughs)

(Students laugh)

That’s the process. It is a different psyche. It is a different personality. It is total two different things. It is not one person.

When I came and started teaching in UCLA Medical section and I said, “We have twelve gland.”

They said, “No, we have never heard it.”

I said, “What do you mean, not heard it? Here they are.”

And now they understand. They thought Thymus dies after six, seven years. Now they say, “Well, I told them this is the only which save you from terminal diseases.” Now they understand. We know very little things in medical science. That’s why there is a problem. There are eleven moons in a woman, eleven moons. Twelfth is up there. So the movement of corresponding moon to the moon and days of the moon, that’s how woman mood is changed. And if a man doesn’t know, he is in lot more trouble. Woman has her own eleven moons. If her moon, her own moon is in her breast, let’s put it this way. She is very motherly and at that time a man said, “I want to have intercourse with you,” she is going to slap him across. She will say, “Get out, you idiot.” That day, to a woman, everybody is a baby. That’s it. Period. No question asked. This is how her moon moves. One, two, three, four, five, six, it will go. And that’s the day she is going to act. That’s her most prominent behavior. Man has to understand. You know, first when a man says woman, good morning, from that you can know where she is at. If she is in her lower moon, she will say ‘good morning dear, how are you?’ (says demonstratively). You know you can know it and if she is into matriarchic sense, she will say ‘good morning, how are you? ‘ (says demonstratively)

(Students laugh)

And if she is in a very withdrawn situation, she will say, you say ‘good morning,’ she say, “I think so.”

(Students laugh)

That answers the day. Why to pick up a quarrel? Can’t you not read simply? And people think woman is a weak, woman is not a weak. She has two brains. Forget it. She can sit there, left, right, left, right, left, right, rest of the life. Men think they can do it quick. It’s not possible. That’s I have been teaching for all these twenty years. Try to understand each other, try to know each other. Try to facilitate the communication. Relationship is to relay between two ships. It’s not one way traffic. Everything is mutual. It can’t be your way, it can’t be my way, it has to be our way. Bad and good is always there, there is no way that everything is going to be good, there is no way everything is going to be bad. There is no way there will be happiness, there will be no poverty, there is… Everything can go up and down. But if you are you, it is going to be fine. So that’s what I teach. And I know the problem. Problem is you don’t have the energy. So, I wind it up, stir it up, so the watch keep going. If the battery is down, car is not going to start.

Have you seen those morning when man gets up, he says, “Which day is this?”

And woman says, “Are we going to picnic?”

Now who the hell is going to go picnic? He says, “What day it is my dear?”

Have you seen men getting up from the bed like that? “What day is it? Where are the children, what’s happening?” He can’t even get up and you expect him to go to picnic and meet your friends and do the whole thing. Fight is right on hand.

We do not want to fight. We want to love. We want to be in peace. That’s all granted. But we do not have the energy. We do not have the vitality and then we end up in mess. Nobody want to miss a fun. But we all end up in a mess because we do not have the strength. We are always afraid, we are always in duality, we always not sure, and all that stuff. Once you have intuition your pituitary works fine, you are okay. You can face it. Understand? Do you understand? (loudly asks).

(Students also reply loudly): Yes sir.

YB: Yes. Next time.

Hey, Gur Jagat, Why don’t you start, at least giving them all the twenty three years knowledge (?).

Gur Jagat: I am trying to.

YB: This guy sits on the whole stack. (?)

(Students laugh)

Unfortunate in America, we can’t even publish it. It is all gone. So we keep going and going here. Things are just out of love and affection, we got to be smart now because it’s the Age of Aquarius. Age of Piscean is, I want to know take me where it is. Age of Aquarius, I know. I will take you where it is. So it’s hundred eighty degrees difference now.

Now with these words, ‘May the long time sun shine upon…’

(Students sing ‘May the long time sun shine upon…’)

YB: S…a… t… N…a…m (chants long SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. )

Students: S…a…t…N…a…m (the class chants long SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. .)

YB: Oh my best friend, my beloved soul, dance with me. Give me the strength and the joy and the experience of all life is, and give me my experience with my Creator God and my fellow friends, my relatives and my surroundings. My Earth, and my weather, my stars, my luck, my destiny, give me all what you have to know to give me. Let my journey on this Earth be in peace and tranquility and (?) like Infinity. May the God and the wisdom of the God in me, guide me to the fullness (?). May we all live in peace and tranquility forever to enjoy, be happy. And may we live in peace and love for our own sake and may this request be granted to me by my soul who is my friend and within me for the sake of my own happiness. SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. .

Students: SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. .

YB: Thank you very, very much. We will have a religious ceremony tomorrow. If you choose to come, you are most welcome.

• • •

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