Let me tell you something, it is much better, I will speak little but I deliver a lot, bear with me for few minutes and you will have fun.

Life, life is a lie if you have not found your own truth and what is the truth. Is truth is what a yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. or a swamiSwami Master. or a spiritual teacher or a rabbi or a minister can give you, they have been doing it for thousands of years and you have been miserable for all these thousands of years and it is a endless journey. If you think by practicing religion you are going to find reality you better not be in that hoax. Nothing wrong with the religion and nothing wrong with the religious people the wrong is how you interpret it. We religious people and I am one among them, are most crooks than anybody else. I have now I am on a last mile of my life, I don't have to impress you but I have to tell you something which nobody will tell you. Religious people are the biggest hoax I have seen myself and in sixty-two years of my life I might have met right from John Pope, Pope second to, name a one, there is not a one men who calls himself holy who I have not met but you know one thing funny, I have not met myself yet. You won't believe it, there is a lot of pain in it and when I met myself for the first time I asked myself what I am doing.

You know we religious people try to impress others, it is just like a empty glass is trying to quench the thirst of everybody. That is why I chose this subject and now this time is free, it is not a workshop, you have to pay nothing, so I'll do my best now and when you will pay I will do my very little.

(Student's laughter)

I'll say my throat cannot speak. I don't need your money, your sympathy and your impression. I need something much more dear and costlier which you cannot give me, I know you can't give me. I want your attention to pay to yourself. I want you to understand your depth, your grit. I want you to find out in you your perpetual endurance which you don't have and there is no university and there is no man who can teach it. It is such a black word for nothing. If it is true that all knowledge matters and we agree on that, then there are libraries full of knowledge, then you all should be happy, why you are suffering.

If all meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. and spirituality and sacrifices and donation are going to make you happy, you should be all perfect. If all sex life and glamour can make you happy, you live in Hollywood, why not you will be happy. If all the fashion and the makeup and the beauty and the charm can make you happy, why you are not happy. I can bet with you, you are not happy. I found out there is a lot of pain and difficulty where lies the happiness. Happiness lies in your consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. , not in your comparative study and as a human you have not yet got the strength not to compare and as a human you are in competition all the time; how do I look, how nice I am, how was my lecture, what is the feedback, was I impressive, honey I love you. Why you say so? You know neither you know what a love is not she knows what love is but you are impressing each other all the time. There was a day just now when you send flowers to everybody, what was it you know?

Students: Valentines' Day.

YB: Valentine day. There is a secretary's day, there is a mom day, there is a papa's day, why we will do all this? It is a billions of dollars worth of industry because we have yet not understood depth in us, we really what love is. Actually to be very honest with you we have not yet found out who we are and what I want to tell you is how easy, not in talk but in experience, how easy it is to find yourself within yourself, that is the purpose of my coming to Pasadena all the way to this (?) city and be with you. I thought once a lifetime it is a chance, luckily I am in town, not traveling or visiting other countries, let us do the home service.

Now you want to be happy and I want you to watch yourself right now because I am going to share with you certain techniques and not talk. I want you to experience certain things in you right now, totally as raw you are and as unprepared you are, I will ask you to do certain things, just little tit-bits, nothing big sacred or secret and it will change you and the question is why it will change you. It is a technology, it is a technology if your all chakras can be balanced, it's a simple theory, if all your chakras can be balanced you will find in your own self the harmony of God and Divinity, doesn't matter who you are.

Whatever your outer structure is, I have nothing do with it. Those are sale talks; aspirin is aspirin you sell it under any name and brand, does not make any sense. If you can find your balance within yourself, you will be totally changed and a happy person. I am not promising you the life will not have trouble but you won't feel the trouble. When you take Tylenol, it doesn't mean that your headache is gone. Headache is there, cause is there, headache is there but the feeling of that headache is gone. You understand that? When your love, there is no such thing as love. The feeling of love gives you hope, that somebody you belong to or somebody belongs to you, that is a status you enjoy. Not the kissing and hugging, these are all exchange of bacteria's, nothing else. Our life has a practical joke to itself and we want to deal with it and I want to tell you what you can do in your life, little things, for great results. Is it a good selling point? Let us do it, watch.

Take this thumb of yours, right hand thumb and fix it with your Mercury finger. I know you have not done it (?) you are special about it and leave it there, don't do anything. Moment you touch your ego the Id, with your Mercury finger, your concept will change. If you are very depressed, very angry, you are in a mood which you don't like, just touch these two points. It takes exactly 30 seconds to change the human pattern of the neurons in the brain and behavior, you don't have to go to a doctor, to a psychiatrist, to a psychologist to pay hundred twenty dollars for being bugged by an hour and all he is going to do, tell you um-hu, yeah, um-hu and then you come back after an hour you have been through a session.

It takes human body 30 seconds to connect the Id and the Mercury finger to change the mood. Now the question is, if you change the mood what you are going to do with your mood. Mood you can change in 30 seconds but mode, all those memories, all that pressure, all that tension, all that which you don't want in life, what you are going to do with it? You want to know about it, you will be totally under the pressure of it. You want to get rid of it, you can't because it is a history, it is in your memory, it is in your subconscious, you can't let it go but you can change the style of it, you can change the pain of it.

You know where you put a ring, you follow my this, now connect this sun finger and this sun finger, it is your left hand and your right hand, I have nothing to do with it, touch it and feel it. Does it look weird? If you can feel it hypnotically exact in one move, one minute which is sixty seconds, you can change the mode of your life. No medicine can do it, no yoga can do it, no spiritual practice can do it because what can change we want in our life, we want the change in neurons of our pattern in our brain which is totally the guiding force in our life and our living. You don't have to follow a swamiSwami Master. or a yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. or a discipline for just putting your two index fingers of the ring fingers together but I know you won't do it, you won't because you have never been told. It is a money business, you must be told something big and great and costly so your ego can feel it and you pay through your nose for it.

Once for a chance I went to a place where they guarantee you health, two thousand dollars for a week, doesn't matter, I went through that week. I came out so weak I couldn't believe it. They asked me, "What is your impression?"

I said, "You tire out a person to the extent, all he is going to say I am great, because he can't even lift himself."

Just to go to a breakfast you have to go for a half a mile in a single line and you end up with few onions which you can't eat and few carrots which you can't chew, naturally you will lose weight,

(Student's laughter)

There is nothing to it. It is that part in you which is God which is totality of you, which is reality of you, which is strength of you, which you ignore all the time. Some people have a sickness they can't sleep. Naturally when you don't sleep at night, next morning you can't get up, you won't feel healthy. Do you know there are two meridian points here, if you press them for a minute you can go to sleep, doesn't matter what you are in status? Right here, you know the end of the eyebrows, if you find these two fingers and you fit them there, they fit in naturally, that spot is natural, you press it and you be with it, you will sleep right here in your chairs,

(Student's laughter)

I am not kidding, you don't have to count sheep's,

(Student's laughter)

And you don't have to listen to the music, that is the sale talk, that is not the reality you are born with, that's not the fact you have to live with. If God is that stupid and idiot that He made the best of the human and made it incomplete that there is no God, everybody of you is made in the image of God complete and perfect, reliable and absolutely beautiful, you can't even take it because you need to be inspired to be divine. Where? Where you want to go? You are running outside and running outside and running outside, you never have a chance to go in your inside.

One woman came to me, she said, "I am very upset."

I said, "Oh you are?"

She said, "I am very upset."

I said, "But honey, you go to your psychologist twice a week, so why don't you lay your upsetness on the guy and you know."

She said, "I have been doing it, it doesn't work."

I said, "You want to work it?"

She said, "You know, one friend of mine said you do miracles."

I said, "Who, somebody has lied, I don't do miracles I just know little few things, if that can be a miracle."

She said, "But I am very upset."

I said, "Oh?"

I said, "Take your hand..."

And you all should take your hand, there is a navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. , you know where it is, take your this hand like this and put it on your navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. for a minute, not on my navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. , your navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. . Some of you do not know even where there is a navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. . If you put your hand on navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. and press it for sixty seconds, your pain, worry, your fear, your conflict of personality between the duality of your own personal integrity will go away. Sounds easy but do it sometime when you are really in that mode of mood that you do not know what to do with yourself. It's the simplest cure. Why so?

When you are in the womb of the mother, whether you are male or a female, you are white or black, you never have a breath of life and you develop your total being because of that little point. Do you hear me? Still that is a center of purest, the highest energy point in your third chakraChakra , Chaakra The word connotes a wheel in action. It usually refers to the seven primary energy centers in the aura that align along the spine from its base to the top of the skull. Each chakra is a center of consciousness with a set of values, concerns, and powers of action associated with it. . I am not selling you the chakras, I am not going to ask you to go India and find chakras. I am asking you to find your own point of the navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. which is the third chakraChakra , Chaakra The word connotes a wheel in action. It usually refers to the seven primary energy centers in the aura that align along the spine from its base to the top of the skull. Each chakra is a center of consciousness with a set of values, concerns, and powers of action associated with it. , whenever you want to forget any pattern in your brain which is bothering you, press that point with that pattern, you will be eliminating it right on the spot and exact you can look at the watch, it will take exact sixty seconds. You can eliminate any painful memory, any painful memory of your total being. You know how many Tylenols and how many aspirin you can take a day.

So long you live life will give you a lot of pain, that's the way dear life is but do you think God made you to be in pains? Not at all, it is not true. God made the human absolutely, totally and perfectly complete. When the doctor told me that this is the thing you have to heal yourself, I believed him. In two weeks I have practiced to speak through nose so good, now I don't want to like to speak through my throat at all. When I was coming here I was feeling funny, I am a very charming man, I know how to speak but what I am going to do, then I laugh, I say, well this is another charming way to speak through the nose and confuse people.

(Student's laughter)

You know, sometime you want to think right and you do not know what you want to think. Somewhere along the life you have an idea and your mind is off, you know, you understand and mind cannot be locked but there is a simple exercise you can lock your mind. You want to watch it, you are willing to do?

Sit on these chairs, your chairs and put your equal weight on your both feet, your weight on your both feet and make your spine straight; doesn't matter you are young and old, you are sick or healthy, doesn't make difference, all right, got it. Now take your both eyes and look at the tip of the nose and down below. If you correctly do it you will start a hurt at the pituitary, do it right, your pituitary will hurt, it is a self stimulating of the pituitary gland which is the master gland of all the glandular system, there is no vitamin which can substitute with this exercise, there is no B12 which can substitute the energy which it can give you and if you do it eleven minutes a day there is nothing during the day which can make you feel weak, doesn't matter what you are going through.

I am going to watch you with this so that you go home practically getting something. I know at home you are not going to do it, you don't have eleven minutes for yourself, I know you very well, I have been with you for last twenty-one years, you loved to listen to the talk, you do nothing for yourself, now concentrate very forcibly, force yourself and look deep at the tip of your nose, deep and I tell you when you are correctly looking at it. Your eyebrows in between the pituitary gland which is your nose and your eyebrows meet which is called third eye, it will start hurting.

Mine hurts even after sixty-two years. Don't worry about it, it's just, moment you reach that status, it stimulates the pituitary, pituitary will immediately ask parathyroid and thyroid to act immediately, it will immediately start asking the heart and its beat to control itself, it will immediately control your blood pressure, it will also immediately change the beat and control and the circulation of your body, it will also immediately bring your memory back, it will start working with thymus and it will also start working if you are a female with your ovaries and if you are a male with your sexual areas immediately.

You don't have to kill the rhinoceros to get their horns to get little potency. There are only five hundred sixty left in the world, that entire stimulation, sexual and emotional, lies in this exercise and you can totally gain that stimulation by just eleven minutes a day and it will lock your mind but it will hurt your forehead, it's self causing pain which is with your pituitary and by the way you have done it only for three minutes, I am looking at my watch too and if you can cheat it is up to you, stick with me for eleven minutes solid.

I come here to give you few tit bit gifts which is the experience of my sixty years of life, you don't have to do it everyday and don't follow the discipline. Once you are in trouble you have nothing else to do and if you have a memory to remember what I said today, that will help you a lot because in workshop you are a captive audience, then we will grill you, here we will give you just the outside gift and definition of life. Keep sticking to looking at the tip of your nose with one-tenth of the eye open and force your pituitary to serve you now at your command, don't make this gland to serve you automatically.

In your lifestyle if you can make this glandular system to work eleven minutes for you, you can absolutely control your health, your beauty, your facial beauty, your look, your strength, your behavior and your deliverance, doesn't matter at what age you are, doesn't matter what religion you belong to and doesn't matter what sect of life you want to deal with. Eleven minutes. Glands are the guardian of health. Rosicrucian have written a book here in United States you can buy it somewhere or you can borrow my copy if you don't want to find it. 'Glands are the guardian and the health,' it is one of the most fantastic book ever found or written on the glandular system and it is totally spiritual and pituitary is called the master gland, it controls other eleven glands in your body, it is the secretion of your glandular system which guarantees your health.

The kind of work I do, that is twenty-two hours a day, I should have been dead ten years ago. There is not any vitamin which is not available or health and everything which I don't know but to do that kind of work, it is not practically possible to match up to it, you have to get that energy within your own being and this particular exercise which you are doing right now, you don't have to sit cross legs, you don't have to sit on a chair, in any other way but if you can keep, there is a key to it, mind you, there is a key to it, your weight on both feet should be the same when you sit on a chair. Your spine should be the straight so that the serum can go in the brain and gray matter can change and your eye pressure optical nerves should put a tremendous pressure by looking at the tip of the nose at your pituitary to make it secrete according to your physical need.

We have done it for five minutes, six more minutes, in spite of your reluctance, I know what it does to you because I do it everyday. Concentrate, concentrate, concentrate, put pressure on it, you need it. The purpose of life of my folks is to be happy. Happiness comes when you have endurance to face life happily. That means energy. You know how to get energy; by exercise, by going to gymnastic class, by eating food, going to yoga classes, following spiritual discipline, doing prayers and etcetera, etcetera. You are mistaken. Those are outward signs but you can find a great happiness in your own being and in your own strength, it is all within you, it can't be found from outside.

Lot of people think that there are some other people who can find your illness and find your health problem and can give it to you but you have to become intuitive. You know, these days psychics are very important, millions of dollars are being spent to know the past life, nobody wants to know what life now is. If you practice for about eleven minutes like this and be careful and not wander around your mind for eleven minutes a day, that's all you need and you can secrete your own pituitary gland at your own command by practice. There are hundred and thousands of problem which you can solve by yourself without anybody's help.

Three more minutes stick with it,

Side B

I have fifteen more minutes to be with you, what a relief that sign had for me. Stick consciously. You have last minute to go through.

Now please inhale deep and hold the breath. On this you never done but you are going to do it today, with a cannon blow breathe out from the center of your throat, breathe out and please relax. I need that (?).

Hold on your grounds, the secretion of the glandular system will go in your system in three minutes, it will change your whole being. This is a simple practice you have learned to do, it requires everybody, every human being to secrete their own pituitary voluntarily for eleven minutes a day. The science of it is, when you will secrete your own pituitary juice into your bloodstream, it will ask all the glandular system other eleven glands to proportionate it and you will have a perfect blood in your body circulating. I am not guaranteeing you that you will get rid of any disease but I can guarantee you one thing, you will get rid of every weakness.

If you want to reverse anything in your body go to the doctor, get your medical treatment but to just make it fast do this practice everyday. After doing this exercise you are suppose to sit still for three minutes. Why so? Because the glandular secretion must be allowed to join up the system and start circulating in the body, that's a requirement and now we have, I think another ten minutes left before I have to stop this lecture.

It not a, it is not like our yoga center where I can do what I want, here you are under very confined circumstances, that is the part of the discipline. Something very funny which you will not like to do, but it's funny. You know, you must have read there is a IdaIda One of the three major channels (nadis) for subtle energy in the body. It is associated with the flow of breath through the left nostril, follows down the left side of the spine, and represents the qualities of the moon - calmness, receptivity, coolness, and imagination. It is associated with the functions of the parasympathetic nervous system but is not identical to it nor derived from it. Also see Pingala and Shushmana and PingalaPingala One of the three major channels (nadis) for subtle energy in the body. It is associated with the flow of breath through the right nostril, follows down the right side of the spine, and represents the qualities of the sun - energy, heat, action, and projective power. It is associated with the functions of the sympathetic nervous system but is not identical to it or derived from it. See also Ida and Shushmana. , right, you know all you know about it, you don't know what to do about it, nobody tells you what to do about it. These are two meridian points folks, press it, press it hard so it hurts, oh you can hurt yourself that's medical, press it hard that it hurts, anytime, I am watching the watch, keep pressed, I tell you when to stop. You can breathe through the mouth, there is no problem with that. Press hard.

Some of you are cheats, you don't do that, that's no good. Press hard and it will hurt, it is definite it will hurt. Whenever you will do it, it will hurt. It is the most touchy point in your whole body. Now with the mouth inhale. Inhale and hold it, now keeping the hand where you are pressed, force the breath out of the nose, you have to keep it pressed and still force it out, that's the key to it. Now inhale through the mouth again, ready, now press it hard and now exhale through that force, try it, that will (?) the human brain neurons folks, it is not a joke what I am talking. This is how you do it, watch me. Oh it makes a lot of sound, watch this.

See open through the mouth, you breathe in, then you press it and you force it. You look at my face, you didn't do it right. You will never have eye problem, you will never have ear problem, you'll never have throat problem, I got a throat problem, I read in my book, I say, my God, I used to teach it and the frontal brain, which is a subordinate brain to the real brain comes to activity, it means you will have intuitive sense. Now can you do it?

Now not through the nose, don't inhale through the nose, inhale through the mouth, tight. Now press it hard, hard and now force the breath through it, you do it all the time on the airline where your ears get blocked, you remember that breath. In one breath, you can be a totally different person. I know in your private you are all love to do that, here you are little embarrassed. I understand that. Now something more.

Have you been got sometime very damn tired? You know what it means, but you have to keep the appointment. How many of you get that kind of situation in life? All of you. You know this point of the jaw, here, here, there is a point here under my beard you can't see it but I can feel it, under this cheekbone there is a little spot, front is very soft, back has a muscle. All right, now keep pressing one, pressing two, pressing three and pressing four and relax. Again press one, press two, press three, press four, relax. Again press one, press two, press three, press four and now artificially yawn. Find the difference. Anytime in your life when you are dead tired, I have seen people, 'oh God YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. come to my house, I got to make it.' Don't do that to me.

(Student's laughter)

It is simple muscle here, it is a meridian point, right here and everybody knows it. If you press it three times harder and harder and let it go and again three time harder and harder let it go and again three time harder and harder let it go and then you yawn, you will be bright. You don't like that. You know all these medicine companies will go out of business if there will be another man like me. You want to wake up, you do lot of things to relax, right. The lobes of your two ears, press them and pull them, that's all you have to do. Press them and pull them and then leave them, press them and pull them and leave them, it is very spiritual.

(Student's laughter)

You don't believe me, it is extremely spiritual, entire pranic energy in your body has a meridian point outside in these two lobes.

You know in old days when a child will not do school work and something, teacher will pull him from the ear, you know, that's what you have to do it yourself, there is no teachers these days available. So take this ear, press it hard and pull it down, hard pull it down and then let it go, again pull it hard and pull it down, five minutes left lady, I am very intuitive that's why I am a yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. , you don't have to worry, you don't have to worry about me, now press it hard and pull it down and let it go and take your tongue and press your upper palate one minute, press it on the top, press your upper palate with your tongue to stimulate your hypothalamus so you may not get those damn headaches, that's all it takes. Have you seen when you do your head like that crazy, it will never happen to you if you practice this, come on press it, press it hard. Now inhale deep, deep, deep press it hard, hard, hard one, hard two, hard three, relax, that's all you need.

Now we have almost three minutes, time went by, it is quarter to three, I think it was forty-five minutes and the lecture was meant to attract you, so I can grab you in my workshop.

(Student's laughter)

I know the commercials but anyway, we have to do one thing; take your both hands and fix it in your neck here, it is very spiritual what I am telling you because nobody tells you this, they think it is nothing. Without body what are you, graveyard? It is very important, press this point, press it hard, press it hard right here, under where your skull meets. Your skull meets the neck, it is called c1not on the vertebra exactly but by the side of the vertebra, press hard and press forward and resist with your neck and your hand should hurt at the elbow, that much is the pressure required.

Twenty-five pounds per square milli-inch, do it, you will have a very beautiful baby face, no wrinkles. It is seven billion dollar industry to look good. Come on, why you are leaving it, come on, we have three minutes still left.

(Student's laughter)

Press hard on c1on the side, c1is the first vertebra which joins the skull bone on the side of it and press forward, press deep and press forward and resist with your neck, do it. If your face will become little red, it is the color you need, why you need to buy rose. Come on, come on, let us do it, come on and now slowly open your jaw, slowly, slowly, press, press, don't change that attitude, press and now breathe in through the open jaw, hold the breath, hold it tight and let it go.

How you feel? Well, there is a minute to go and I wish,

(Student's laughter)

And I wish I am personally, listen to me, don't go away you three of you, listen to my thanks first.

(Student's laughter)

I am very, very thankful to you from the bottom of my heart for tolerating me for forty-five minutes. I have enjoyed myself what I have done and if I'll be around by the evening and you are around I think and that's for serious students, those who wants to really experience in their life their own strength in a easy way, so I leave you with that experience in the evening, I am supposed to do that workshop and if you care to come, please do come in, there will be not much talking, it will be work, that is the way I do, talking actually is not my way of life. My idea is, one, two, three, let it go, be delivered, matter ends, now you are at your own, find your own God and be happy.

I believe, if you cannot see God in all, you cannot see God at all and this last minute I'll use it for the prayer of our troops and our half a million people which are in the Gulf and you maybe anti-war or with war but I am a man of peace for the peace of their soul, their tranquility and what they are going through, please close your eyes and do the prayer the way you do it normally, it is your prayer and please transport yourself into the desert and do pray for the Iraqis, if they would not have been stupid we don't have to go there at all, so pray for the entire humanity and pray the peace becomes soon home.

Then pray to your own God the way you want, where your belief is, where your honesty is, pray the way you want to pray but concentrate again at pituitary, you will first time enjoy your prayer, prayers are not enjoyable thing, people enjoy spaghetti but not prayer, pray deep, pray for those half a million men and women who are just answering the call of duty and now for one minute pray for the country you are in, pray for your family you are with and pray for the one Almighty God you believe in and peace be with you and God bless you and thank you, good afternoon.

(Applause)