Search Results for: "mantra:"Har Har Wahe Guru""
(5 Results)
 
Getting Rid of Faults in the Spine
 

Sitting in Easy Pose, lock your hands behind your neck with the elbows out to the sides. Keep the neck straight, don't allow your hands to push it forward. Twist your torso to the left. Twist your torso to the right. Bend your torso straight...

 
Balancing the Depository System
 

Stand up and bend over at the waist, keeping your spine straight and parallel to the floor. Let the arms hang down loosely with no stiffness. Use the power of the body to swing the arms from side to side, like a pendulum. Don't make an effort to...

 
Trishula Kriya
 

This kriya can heal everything. Many psychological disorders or imbalances in the personality can be cured through its practice, and it is helpful in getting rid of phobias, especially father phobia. The recommended time of practice is 62 minutes....

 
Balance the Five Elements and Passions
 

As the sound walks up your spine, you balance all the five elements and passions in the midst of activity. Sit straight with elbows by your sides. Place your hands at shoulder height by your sides, with palms facing forward and hands in Gyan...

 
Mental Intersection
 

As the sound walks up your spine, you balance all the five elements and passions in the midst of activity. Sit straight with elbows by your sides. Place your hands at shoulder height by your sides, with palms forward and hands in gyan mudra. Pull...

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