Filter by:

List AllKriya TypeBreathEye FocusMantraMudraSource ManualMinimum Total TimeMaximum Total TimeExercises
ARM AND HAND EXERCISE [2]ARM CIRCLES [2]ARM EXTENSIONS [3]ARM PUMPS [1]ARM RAISES [2]ARM SCISSORS [3]ARM SEQUENCE [1]ARM SHAKES [1]ARM STRETCH [1]ARM SWINGS [2]BACK PLATFORM POSE [1]BODY DROPS [1]BOW POSE [2]BOWING [3]CAMEL POSE [1]CAMEL RIDE [1]CAT COW [2]CHANTING [1]CLAPPING [1]COBRA POSE [2]COBRA ROLLS [1]CORPSE POSE [1]DEEP RELAXATION [5]EAR MASSAGE [1]FISH POSE IN CELIBATE POSE [1]FIST GRABS [1]FLAP ARM WITH LEG EXTENDED [1]FLAT PALM PUSH [1]FORWARD BEND [2]FORWARD BENDS [3]FROG POSE [2]FRONT PLATFORM POSE [2]HALF WHEEL POSE [1]HAND CIRCLES [2]HEAD TILT [1]HIT LEGS AT HIP JOINTS [1]KANGAROO JUMPS [1]KNEE AND ELBOW WALK [1]KNEE CROSSES [1]LEG AND TORSO HOLDS [1]LEG EXTENSIONS [2]LEG HOLDS [1]LEG LIFTS [3]LEG SCISSORS [1]LEG STRETCH [1]LOCUST POSE [1]LOTUS WALK [1]MEDITATE [4]MEDITATION [1]MOVE HIPS [1]NAVEL PUMPS [1]PALM UP PUSHUP [1]PATTING OVERHEAD [1]PROGRESSIVE JUMPS [1]PULL HANDS APART [1]RELAX [1]RELAXATION [1]ROCKING [1]ROTATE WRISTS AND ANKLES [1]SCISSOR POSE [1]SEE-SAW ARMS [1]SELF-TRANCE MEDITATION [1]SHIMMY [1]SHOULDER SHRUGS [1]SIT UPS [1]SIT-UPS WITH LEGS WIDE [1]SLAP UPPER ARMS [1]SPINAL ROLLS [1]SPINAL TWIST [1]SPINE FLEX [1]SQUATS [1]SUFI CIRCLES [1]SUFI GRIND [2]TENSION PULL [1]THROAT AND NECK MASSAGE [1]THUMB TIP TOUCH [1]TORSO BENDS [3]TORSO RAISES [1]TORSO ROTATIONS [1]TORSO TILTS [2]TORSO TWIST [1]TORSO TWISTS [15]TRIANGLE POSE [1]WHISTLE BREATH [1]
 
Search Results for: "exercises:"Torso Twists""
(15 Results)
 
Create Muscular Balance
 

Torso Twists

 
Control of the Muscular System
 

Torso Twists

 
Releasing Menstrual Tension and Balancing Sexual Energy
 

Torso Twists

 
Exercises to Create a Disease-Free Body
 

Torso Twists

 
Preparatory Exercises for Lungs Magnetic Field and Deep Meditation
 

Torso Twists

 
Working the Total Self
 

Torso Twists

 
Move the Glandular System
 

Torso Twists

 
Working the Command Post Area
 

Torso Twists

 
Work on the Meridians
 

Torso Twists

 
Working on the Lower Spine
 

Torso Twists

 
The Art of Equilibrium of the Stomach
 

Torso Twists

 
Balancing the Vayus
 

Torso Twists

 
Colon Cleanser
 

Torso Twists

 
Energize Your System
 

Torso Twists

 
Trust in God
 

Torso Twists

End of Search Results