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List AllKriya TypeBreathEye FocusMantraMudraSource ManualMinimum Total TimeMaximum Total TimeExercises
"O" BREATH [1]20 SECOND BREATH [1]ABEAH KRIYA [1]ALTERNATE ARM AND LEG LIFTS [1]ALTERNATE HEAD AND LEG LIFTS [1]ALTERNATE LEG LIFT. [1]ALTERNATE LEG LIFTS [1]ALTERNATE NOSTRIL BREATH [1]ARCHER POSE [3]ARM AND LEG RAISES [1]ARM EXTENSION [2]ARM EXTENSIONS [3]ARM FLAPS [1]ARM PUMPS [1]ARM PUMPS WITH VENUS LOCK [1]ARM RAISES [6]ARM ROTATION [1]ARM ROTATIONS [1]ARM STRETCH [3]ARM STRETCH WITH INTERLACED FINGERS [1]ARM SWING [1]ARM SWINGS [2]BABY POSE [2]BACK BENDS [2]BACK PLATFORM [1]BACK ROLLS [2]BALANCE INTO SHUNIYA [1]BALANCING YOUR JUPITER AND SUN ENERGY [1]BEAR GRIP [3]BICYCLE [1]BICYCLE POSE [1]BODY DROPS [3]BODY LIFT [1]BOW POSE [8]BRAIN EXERCISE [1]BREATH AWARENESS [1]BREATH OF FIRE [2]BREATH PURIFICATION AND THE NAVEL ENERGY [1]BREATHING [1]BUNDLE ROLL [1]BUTTERFLY [1]BUTTERFLY POSE [1]BUTTOCK KICKS [1]BUTTOCKS KICK [4]CAMEL POSE [3]CANNON BREATH [1]CAT POSE [1]CAT SCRATCHING [1]CAT STRETCH [1]CAT-COW [2]CATCOW [2]CELIBACY KICK [1]CELIBATE POSE [2]CHAAR PADH MEDITATION [1]CHAKRA FOCUS SERIES [1]CHANTING [3]CHANTING WITH MULBHAND [1]CHEST BEAT [1]CHEST STRETCH [3]CLAPPING [1]COBRA POSE [7]COBRA POSE AND FRONT PLATFORM POSE [1]COBRA PUSH-UPS [1]COMMAND BREATH [1]CORPSE POSE [4]COW POSE [2]COW POSE EXERCISE [1]COW POSE VARIATION [1]CREATE A MAGNETIC FIELD [1]CROW POSE KNEE-BENDS [2]DANCE [1]DEEP PRAYER [1]DEEP RELAXATION [6]DOEI ASHTAPAD JAP [1]DRINK THE BREATH [1]EGO ERADICATOR [1]EK KRIYA [1]EYE OPENER [1]EYE ROLLS [1]FISH POSE [1]FISH POSE IN CELIBATE POSE [1]FIST GRABS [2]FOREARM BOWING [1]FORWARD BEND [4]FORWARD BENDS [2]FROG POSE [8]FRONT BEND [2]FRONT STRETCH [4]FRONT STRETCH WITH SPINE STRAIGHT. [1]FULL FLOWER BOWING [1]GO NUMB [1]GURPRANAAM [1]GURU PRANAAM [2]GURU PRANAM [1]HAND CIRCLES [2]HAND PRESS [1]HAND PRESS BALANCE [1]HANSANI MEDITATION [1]HAR MEDITATION [1]HAREE HAR MEDITATION [1]HEALING POWER OF PRAYER [1]HEART CENTER LOCK [1]HEART CENTER OPENER [1]HEART CENTER PRESS [1]HEART CENTERED MEDITATION [1]HEEL LIFTS [1]HIP ROTATION [1]HIPS HIGH [1]HOLDING STILL [1]HUGGING SPINAL BEND [1]JUMPING IN PLACE [1]KNEE AND FOREHEAD BALANCE [1]KNEE AND FOREHEAD BALANCE WITH BUTTOCK KICK. [1]KNEE CROSSES [1]KNEE HUG [1]KUNDALINI BHAKTI [1]LEAN BACK [1]LEANING BACK [1]LEFT SIDE ARCHER POSE [1]LEG AND TORSO LIFTS [2]LEG EXTENSION [1]LEG HOLDS [1]LEG LIFT [2]LEG LIFTS [9]LEG LIFTS WITH PISTON MOTION [1]LEG SCISSORS [2]LIFE NERVE STRETCH [8]LOCK THE RIBCAGE [1]LOCUST POSE [6]LONG BREATH [1]LONG DEEP BREATHING [4]LOTUS MUDRA [1]LUNGE STRETCH [1]LUNGE STRETCH REST [1]MAHA MUDRA [1]MAHAN GYAN MUDRA [1]MEDITATE [4]MEDITATE ON HUM [1]MEDITATE ON ONG [1]MEDITATION [10]MEDITATION FOR DEEP RELAXATION [1]MEDITATION FOR SPIRITUAL STAMINA [1]MEDITATION FOR STRONG NERVES [1]MEDITATION FOR THE HEART CENTER I [1]MEDITATION FOR THE HEART CENTER II [1]MEDITATION FOR THE HEART CENTER III [1]MEDITATION ON CHANGE [1]MEDITATION ON THE DIVINE MOTHER [1]MEDITATION TO PROMOTE THE PARASYMPATHETIC NERVOUS SYSTEM [1]MIRACLE BEND [1]MODIFIED CAT-COW [1]NAVEL POINT PRESS [1]NAVEL PUMPS [2]NECK PUSH AND PULL [1]NECK ROLLS [4]NECK TURNS [1]O BREATH [1]OLD GYPSY WAY OF CALLING ON THE SPIRIT [1]ONE HAND REACH [1]ONG NAMO GURU DEV NAMO [1]ONG SOHUNG [1]PANTING ARM HANG [1]PELVIC LIFT [2]PELVIC LIFTS [2]PINKIE HEART PROMISE [1]PLEDGE AND RECEIVE [1]PLOW POSE [4]PRAANAYAM SERIES [1]PRANAYAM SEQUENCE [1]PRAYER POSE [2]PRAYER POSE VARIATION [1]PROGRESSIVE JUMPS [1]PUCKERED LIPS [1]RELAX [1]RELAX AND TALK [1]RELAXATION [13]REPEAT STRETCH POSE SEQUENCE [1]REST [2]RIGHT FACING ARM RAISES [1]RIGHT NOSTRIL BREATH [1]RIGHT PALM DOWN [1]ROCK POSE [3]SAHIBI KRIYA [1]SAT KRIYA [10]SCISSOR POSE [1]SEE-SAW ARMS [1]SELF HYPNOSIS [1]SELF-BLESSING [1]SELF-HYPNOSIS [1]SEVEN WAVE MEDITATION [1]SHAKE [2]SHOULDER HOLD [1]SHOULDER ROLL [1]SHOULDER ROLLS [1]SHOULDER SHRUGS [3]SHOULDER STAND [8]SHUNIA KAL KARNI KRIYA [1]SHUNIYA [2]SIDDHAAVANI KRIYA [1]SIDEBENDS [2]SITALI (SEETALEE) PRAANAYAM [1]SITALI PRAANAYAM [1]SITTING ARCHER [1]SKY JUMPS [1]SOLAR PLEXUS WRAP [1]SPINAL BEND [1]SPINAL STRETCH [1]SPINAL TWIST [2]SPINE FLEX [5]SPINE ROCK [1]SPINE TWISTS [2]SQUATS [2]STANDING [1]STEADY LIKE STEEL [1]STILLNESS [1]STOMACH HEAD RAISE [1]STOMACH PUMPS [1]STRETCH POSE [6]STRETCH POSE (MODIFIED) [1]STRETCH POSE SEQUENCE [1]SUFI GRIND [5]TALK [2]THE MOON MUDRA [1]THIGH STRETCH [1]TO BUILD AN ARCLINE AURA [1]TORSO RAISES [1]TORSO ROTATIONS [1]TORSO TILTS [1]TORSO TWIST [1]TORSO TWISTS [2]TOUCH GROUND [1]TRIANGLE POSE [3]TRIANGLE PUSH-UPS [1]UPWARD STRETCH [1]VIBRATE THE BELLY [1]WINDMILL [2]WRIST AND FOREARM ROTATION [1]WRIST FLEX [2]YOGA MUDRA [5]
 
Search Results for: "breath:"Long Deep Breathing""
(74 Results)
 
Meditation Kriya on Haunting Thoughts
 

Long Deep Breathing

Date:
May 30, 1990
Time:
25 min
Exercises:
3
Date:
May 30, 1990
 
 
Magnetic Field and Heart Center
 

Long Deep BreathingLong Deep Breathing

Date:
No Date
Time:
45 min - 57 min
Exercises:
12
Date:
No Date
 
 
Pituitary Gland Series
 

Long Deep BreathingLong Deep BreathingLong Deep Breathing

Date:
No Date
Time:
31 min
Exercises:
10
Date:
No Date
 
 
Sat Kriya Workout - Beginner
 

Long Deep Breathing

Date:
No Date
Time:
55 min - 60 min
Exercises:
15
Date:
No Date
 
 
Sat Kriya Workout - Advanced
 

Long Deep Breathing

Date:
No Date
Time:
53 min
Exercises:
15
Date:
No Date
 
 
Sat Kriya Workout - Intermediate
 

Long Deep Breathing

Date:
No Date
Time:
57 min
Exercises:
15
Date:
No Date
 
 
Strengthening the Aura
 

Long Deep BreathingLong Deep Breathing

Date:
No Date
Time:
8 min - 9 min
Exercises:
3
Date:
No Date
 
 
Stress Set for Adrenals and Kidneys
 

Long Deep Breathing

Date:
No Date
Time:
23 min - 1 hr 36 min
Exercises:
12
Date:
No Date
 
 
Surya Kriya
 

Long Deep Breathing

Date:
No Date
Time:
26 min - 51 min
Exercises:
7
Date:
No Date
 
 
Transforming the Lower Triangle to the Higher Triangle
 

Long Deep BreathingLong Deep BreathingLong Deep Breathing

Date:
No Date
Time:
29 min - 1 hr 31 min
Exercises:
16
Date:
No Date
 
 
Ajna Stimulation Kriya
 

Long Deep BreathingLong Deep Breathing

Date:
No Date
Time:
23 min - 1 hr 1 min
Exercises:
9
Date:
No Date
 
 
Basic Spinal Energy Series - Beginner Class
 

Long Deep Breathing

Date:
No Date
Time:
24 min - 35 min
Exercises:
10
Date:
No Date
 
 
Basic Spinal Energy Series - Intermediate and Advanced Practice
 

Long Deep Breathing

Date:
No Date
Time:
22 min - 39 min
Exercises:
10
Date:
No Date
 
 
Control of the Muscular System
 

Long Deep Breathing

Date:
No Date
Time:
21 min - 33 min
Exercises:
9
Date:
No Date
 
 
Creative Energy Kriya
 

Long Deep Breathing

Date:
No Date
Time:
44 min - 1 hr 2 min
Exercises:
21
Date:
No Date
 
 
Flexibility and the Spine - Advanced
 

Long Deep Breathing

Date:
No Date
Time:
43 min - 1 hr 59 min
Exercises:
18
Date:
No Date
 
 
Flexibility and the Spine - Beginner
 

Long Deep Breathing

Date:
No Date
Time:
52 min - 1 hr 33 min
Exercises:
18
Date:
No Date
 
 
Kriya for Metabolism and Relaxation
 

Long Deep BreathingLong Deep BreathingLong Deep Breathing

Date:
No Date
Time:
18 min - 40 min
Exercises:
8
Date:
No Date
 
 
Kriya for Mood and Metabolism Balance
 

Long Deep Breathing

Date:
No Date
Time:
11 min - 20 min
Exercises:
4
Date:
No Date
 
 
Meditation for Spiritual Stamina
 

Long Deep Breathing

Date:
No Date
Time:
11 min - 31 min
Exercises:
1
Date:
No Date
 
 
Preparation for Meditation
 

Long Deep Breathing

Date:
No Date
Time:
14 min - 35 min
Exercises:
10
Date:
No Date
 
 
Release the Navel Energy
 

Long Deep BreathingLong Deep Breathing

Date:
No Date
Time:
24 min - 36 min
Exercises:
9
Date:
No Date