filter-by:

Filter by:

List AllKriya TypeBreathEye FocusMantraMudraSource ManualMinimum Total TimeMaximum Total TimeExercises
ALTERNATE ARM AND LEG LIFTS [1]ALTERNATE NOSTRIL BREATH [1]ALTERNATE NOSTRIL BREATHING [4]ALTERNATE SHOULDER SHRUGS [1]ARM EXTENSIONS [1]ARM PUMPS [1]ARM PUMPS WITH VENUS LOCK [1]ARM RAISES [2]ARM SCISSORS [1]ARM STRETCH WITH INTERLACED FINGERS [1]ARM SWINGS [1]BACK ROLLS [1]BOW POSE [3]BREATH AWARENESS [1]BREATH OF FIRE [4]BUDDHA KRIYA MUDRA [1]BUNDLE ROLL [1]BUTTERFLY [1]BUTTOCKS KICK [1]CAMEL POSE [1]CAT-COW [1]CAT-COW VARIATION [1]CHANDRA KRIYA MUDRA (MOON KRIYA) [1]CHANTING CROW POSE [1]CIRCULATE ENERGY [1]COBRA POSE [1]COMMAND BREATH [1]CORPSE POSE [2]COW POSE LEG STRETCH [1]COW POSE VARIATION [1]CROSS THE ELECTROMAGNETIC FIELD [1]DEEP RELAXATION [1]DHRIB DHRISTI LOCHINA KARMA KRIYA [1]EGO ERADICATOR [1]ELBOW LIFTS [1]FIRST CHAKRA EXERCISE [1]FIST GRABS [1]FORWARD BEND [1]FROG POSE [2]FRONT BEND [1]FRONT STRETCH WITH STRAIGHT SPINE [1]GURPRANAAM [1]GURU KRIYA MUDRA [1]GYAN CHAKRA KRIYA [1]GYAN KRIYA MUDRA [1]HANDS STEEPLED [1]HAR MEDITATION [1]HAREE HAR MEDITATION [1]HEART HELPER [1]HIPS MOVE [1]HUGGING SPINAL BEND [1]INTERLACE FINGERS [1]KUNCHUN MUDRA [1]LAYA YOGA MEDITATION [1]LEFT NOSTRIL BREATHING [3]LEG LIFT AND STRETCH [1]LEG LIFTS [2]LEG LIFTS AND EXTENSIONS [1]LEG LIFTS WITH PISTON MOTION [1]LEG SCISSORS [1]LEG STRETCH [1]LIFE NERVE STRETCH [2]LION'S BREATH [1]LOCUST POSE [1]LONG DEEP BREATHING [1]MAGNETIC CIRCLE [1]MEDITATE [3]MEDITATION [7]NECK ROLLS [1]NECK TURNS [2]NOSE TO KNEES [2]OPEN AND CLOSE LIPS [1]OPEN LOTUS MUDRA [1]PELVIC LIFT [2]PRAYER POSE [1]PUCKERED LIPS [1]RAJ KRIYA MUDRA [1]RELAXATION [2]REST [2]REVOLVE HANDS [1]RIGHT NOSTRIL BREATH [1]RIGHT NOSTRIL BREATHING [3]SAT KRIYA [2]SCISSOR POSE [1]SEVEN WAVE MEDITATION [1]SHOULDER HOLD [1]SHOULDER SHRUGS [2]SHUNIYA [1]SKY JUMPS [1]SPINAL BEND [1]SPINE FLEX [5]SPINE TWISTS [2]SQUATS [1]STANDING [1]STOMACH PUMP [1]STRETCH POSE [2]STRETCH POSE (MODIFIED) [1]SUFI GRIND [3]SURYA KRIYA MUDRA [1]TORSO AND LEG RAISES [1]TORSO BENDS [1]TORSO RAISES [1]TORSO ROTATIONS [1]TORSO TILTS [1]TORSO TWISTS [1]TRIANGLE POSE [2]YOGA MUDRA [1]
 
Search Results for: "kriyaType:"Yoga Set" AND mudra:"Gyan Mudra""
(22 Results)
 
Kriya for the Glands, Circulation, and the Meditative Mind II
 

Yoga SetGyan Mudra

Date:
Nov 9, 1983
Time:
11 min - 21 min
Exercises:
6
Date:
Nov 9, 1983
 
Dhrib Dhristi Lochina Karma Kriya
 

Yoga SetGyan Mudra

Date:
Oct 11, 1973
Time:
15 min - 3 hrs
Exercises:
1
Date:
Oct 11, 1973
 
Ajna Stimulation Kriya
 

Yoga SetGyan Mudra

Date:
No Date
Time:
23 min - 1 hr 1 min
Exercises:
9
Date:
No Date
 
 
Basic Breath Series - Beginner
 

Yoga SetGyan MudraGyan Mudra

Date:
Jun, 1969
Time:
14 min - 37 min
Exercises:
6
Date:
Jun, 1969
 
 
Kriya for Morning Sadhana
 

Yoga SetGyan Mudra

Date:
1971
Time:
40 min - 42 min
Exercises:
21
Date:
1971
 
 
Meditation Kriya for Silence
 

Yoga SetGyan Mudra

Date:
Nov 14, 1994
Time:
24 min
Exercises:
4
Date:
Nov 14, 1994
 
Disease Resistance and Heart Helper
 

Yoga SetGyan Mudra

Date:
No Date
Time:
12 min - 22 min
Exercises:
4
Date:
No Date
 
 
Basic Breath Series - Advanced
 

Yoga SetGyan MudraGyan Mudra

Date:
Jun, 1969
Time:
53 min - 1 hr 5 min
Exercises:
6
Date:
Jun, 1969
 
 
Working the Total Self
 

Yoga SetGyan MudraGyan Mudra

Date:
Jul 10, 1975
Time:
38 min - 1 hr 11 min
Exercises:
18
Date:
Jul 10, 1975
 
 
Exercise Set for the Kidneys
 

Yoga SetGyan Mudra

Date:
Jul 5, 1983
Time:
39 min - 43 min
Exercises:
7
Date:
Jul 5, 1983
 
 
Alternate Nostril Breathing
 

Yoga SetGyan Mudra

Date:
No Date
Time:
3 min - 31 min
Exercises:
1
Date:
No Date
 
 
Kriya for Self-Reliance
 

Yoga SetGyan Mudra

Date:
No Date
Time:
47 min - 1 hr 8 min
Exercises:
6
Date:
No Date
 
 
Reaching to Your Mental Richness and Spiritual Strength
 

Yoga SetGyan Mudra

Date:
Aug 23, 1986
Time:
32 min
Exercises:
10
Date:
Aug 23, 1986
 
Gyan Chakra Kriya
 

Yoga SetGyan Mudra

Date:
Feb 19, 1996
Time:
11 min
Exercises:
1
Date:
Feb 19, 1996
 
Mudras and the Master Key
 

Yoga SetGyan Mudra

Date:
Jul 19, 1975
Time:
18 min - 1 hr 6 min
Exercises:
6
Date:
Jul 19, 1975
 
Cross the Electromagnetic Field
 

Yoga SetGyan Mudra

Date:
Mar 25, 1992
Time:
19 min
Exercises:
1
Date:
Mar 25, 1992
 
Basic Breath Series - Intermediate
 

Yoga SetGyan MudraGyan Mudra

Date:
Jun, 1969
Time:
33 min - 45 min
Exercises:
6
Date:
Jun, 1969
 
 
Awakening to Your Ten Bodies
 

Yoga SetGyan Mudra

Date:
No Date
Time:
35 min - 1 hr 13 min
Exercises:
16
Date:
No Date
 
 
Release the Navel Energy
 

Yoga SetGyan Mudra

Date:
No Date
Time:
24 min - 36 min
Exercises:
9
Date:
No Date
 
 
Surya Kriya
 

Yoga SetGyan Mudra

Date:
No Date
Time:
26 min - 51 min
Exercises:
7
Date:
No Date
 
 
Activate the Navel to Activate Youth
 

Yoga SetGyan Mudra

Date:
Aug 26, 1985
Time:
44 min
Exercises:
14
Date:
Aug 26, 1985
 
Pranayam Energizer Series
 

Yoga SetGyan MudraGyan Mudra

Date:
Oct, 1969
Time:
20 min - 28 min
Exercises:
5
Date:
Oct, 1969