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List AllKriya TypeBreathEye FocusMantraMudraSource ManualMinimum Total TimeMaximum Total TimeExercises
ALTERNATE NOSTRIL BREATH [1]ALTERNATE NOSTRIL BREATHING [3]ARCHER POSE [2]ARM EXTENSIONS WRISTS BACK [1]ARM FLAPS [1]ARM PUMPS WITH VENUS LOCK [1]ARM RAISES [3]ARM STRETCH WITH INTERLACED FINGERS [1]ARM SWINGS [1]BABY POSE [2]BACK BENDS [2]BACK ROLLS [1]BEAR GRIP [3]BICYCLE [1]BICYCLE POSE [1]BOW POSE [5]BREATH OF FIRE [3]BUNDLE ROLL [1]BUTTERFLY [1]BUTTERFLY POSE [2]BUTTOCK KICKS [1]CAMEL POSE [2]CAT-COW [1]CATCOW [2]CELIBATE POSE [1]CHANTING [1]CHANTING WITH MULBHAND [1]CHEST STRETCH [3]CLAPPING [1]COBRA POSE [3]COBRA POSE AND FRONT PLATFORM POSE [1]COBRA TO PLATFORM [1]COMMAND BREATH [1]CORPSE POSE [3]COW POSE [1]COW POSE VARIATION [1]CRADLE POSE [1]CROW POSE [1]CROW POSE KNEE-BENDS [2]DEEP RELAXATION [6]EASY POSE [1]FISH POSE IN CELIBATE POSE [1]FORWARD BEND [1]FROG POSE [4]FRONT BEND [1]FRONT STRETCH [2]GURPRANAAM [2]GURU PRANAAM [2]GURU PRANAM [1]HUGGING SPINAL BEND [1]KNEE AND FOREHEAD BALANCE [1]KNEE AND FOREHEAD BALANCE WITH BUTTOCK KICK. [1]KNEE LIFTS [1]KUNDALINI LOTUS [1]LEFT NOSTRIL BREATHING [3]LEG LIFT AND STRETCH [1]LEG LIFTS [4]LEG LIFTS WITH PISTON MOTION [1]LIFE NERVE STRETCH [4]LOCUST POSE [5]LONG SAT NAM [1]MEDITATE [3]MEDITATION [8]MODIFIED BOAT POSE [1]NADI CLEANSING [1]NAVEL PUMPS [1]NECK ROLLS [3]NECK TURNS [1]PELVIC LIFT [1]PELVIC LIFTS [1]PLOW POSE [4]PRANAYAM SEQUENCE [1]PRAYER POSE [1]RELAXATION [7]RELAXATION ROCK [1]REPEAT STRETCH POSE SEQUENCE [1]REST [1]RIGHT NOSTRIL BREATH [1]RIGHT NOSTRIL BREATHING [3]ROCK POSE [2]SAT KRIYA [14]SAT KRIYA IN CELIBATE POSE [1]SAT KRIYA VARIATION [1]SEVEN WAVE MEDITATION [1]SHOULDER HOLD [1]SHOULDER SHRUGS [4]SHOULDER STAND [4]SIDEBENDS [2]SKY JUMPS [1]SPINAL BEND [1]SPINAL ROLLS [1]SPINAL TWIST [2]SPINE FLEX [9]SPINE ROCK [1]SPINE TWISTS [1]SQUATS [1]STANDING [1]STANDING TWIST [1]STOMACH HEAD RAISE [1]STRETCH POSE [4]STRETCH POSE (MODIFIED) [1]STRETCH POSE SEQUENCE [1]SUFI GRIND [2]TORSO TILTS [2]TRIANGLE POSE [1]WHISTLING [1]WINDMILL [2]YOGA MUDRA [1]
 
Search Results for: "kriyaType:"Yoga Set" AND mantra:"Sat Naam""
(28 Results)
 
Ajna Stimulation Kriya
 

Yoga Set

 
Sat Kriya Variation
 

Yoga Set

 
Sat Kriya
 

Yoga Set

 
Basic Breath Series - Beginner
 

Yoga Set

 
Sex Energy Transformation
 

Yoga Set

 
Folding and Unfolding of the Energy Working in the Third Chakra, the Navel Point
 

Yoga Set

 
Kriya for Morning Sadhana
 

Yoga Set

 
Meditation for the Sunrise
 

Yoga Set

 
Exercises for the Navel Center
 

Yoga Set

 
Sat Kriya Workout - Intermediate
 

Yoga Set

 
Sat Kriya Workout - Beginner
 

Yoga Set

 
Nadi Cleansing
 

Yoga Set

 
Basic Breath Series - Advanced
 

Yoga Set

 
Flexibility and the Spine - Advanced
 

Yoga Set

 
Basic Spinal Energy Series - Beginner Class
 

Yoga Set

 
Sat Kriya Workout - Advanced
 

Yoga Set

 
Kriya for the Instinctual Self
 

Yoga Set

 
Kriya for Self-Reliance
 

Yoga Set

 
Kriya for Generating Navel Tapa
 

Yoga Set

 
Meditation on the Self
 

Yoga Set

 
The Navel Center and Elimination
 

Yoga Set

 
Nabhi Kriya for Digestion
 

Yoga Set