Healers: Healing Course, Day One

 
Date:
September 2, 1986
Location:
Amsterdam, The Netherlands
 
 
 
 

(The tape is played)

(The tape stops)

YB: Disturbing and music is a sense. Hey, there is something wrong with the stand. Good. Tonight we are talking about health and natural healing. We are not talking today, we are only talking what was talked thousands and thousands year ago. The oldest saying is that, 'herbs heal, God cures and a doctor diagnose.' The word for a doctor in India it's called Ved, Vydiy. 'Vydiy' means who has the knowledge to cure.

There are four Vedas, there are four Vedas, in Yajur Ved, in Yajur Ved the entire science of healing and body is well explained. Healing, healing is a part of spirituality. Because it is considered, if your body is sick, you can't meditate, you can't work and you can't maintain yourself and the ancient people believed that man in his own mind make himself sick. The word disease is, dis-ease, when you are very uneasy. Actually entire science of yoga, all these mudras are also to circulate the energy and balance the five tattvasTattvas A category of cosmic existence; a stage of reality or being; a "thatness" of differentiated qualities. In total there are 36 tattvas. Each wave of differentiation has its own rules and structure. The final five tattvas are called the gross elements and have the phasic qualities and relationships of ether, air, fire, water, and earth. of which our body is made and all these yoga exercises are meant to balance our chakras, so that our nerve centers can recuperate. If the area has lost the flow of the energy.

Ancient people divided the body into seventy-two parts and they also found out there are seventy-two thousand nerve ending in the sole of the man's foot. They also divided the body into five portions of the left and five portion of the right and also link certain areas with the toes and with the fingers and they also found out the meridian points which they vibrated to control the energy and heal the person, later on that became acupuncture. All the medical science you know today is not advancing, it is reconciling backwards.

Now the latest theory which people have found in the advanced medical, is curing people with electromagnetic field energy through the beam. Not all the diseases, but many diseases are today are being taken care of by that system. So it is very surprising, that when I look at that today very modern sophisticated seven to ten thousand dollar worth of instruments, I go back to as old as thousands of years and I see the same theory, same treatment, same method. To me it is a matter of joy. To me it's a matter of joy to watch how we lose and gain and gain and lose but I do feel, we are very deeply concerned about our health.

Physical health is not the total thing. It is the tip of the iceberg of mental health. This is how it works, you have a spirit or a soul or you call it zee energy or Chi energy or you call it whatever you want to call it. In yoga we call it pranic energy and then from pranaPraana , Prana The universal life force that gives motion. It is the breath in air. It is the subtle breath of the purusha as it vibrates with a psychophysical energy or presence. Praana regulates the modes and moods of the mind. , udayana, all that we talk the force which give us the life, the force which eliminates. If you look at that, there is one energy, it keeps you alive. Many, many, many, many miles a day, your blood travels through your veins. Many, many times from being a dirty blue blood it becomes a red fresh one. Forget about the air-condition which is not very healthy. Eighty percent people do not know how to breathe. They do not understand how important it is to breathe. They do not understand each breath interacts with the blood in the lungs and give it a healthy dose of oxygen, which is the source of our life.

If however the chemistry of our blood can be healthy, we cannot have disease and more we work and more we are fatigued and more we are tired, if we encounter our body with a healthier chemistry of our blood, which we can do it ourself, there is absolutely no reason, we can get sick. But in case we get sick, we have a system within our system to heal ourself. Body heals itself, it has a great system. If we have one-eighth of one kidney, it can perfectly work, but God gave us two full kidneys and if you see the Dialysis machine, where it takes two to four hours to cleanse the blood, which in our case, is done everyday free, which is a unbelievable saving of the expense.

When they transfuse the new blood for certain situation when the chemistry of the red cells is totally off balance, it cost about five to ten thousand dollar, just one time and our lungs do it all the time totally free, totally not being asked. If you understand the serum in the spine and gray matter in the brain, if we make a computer with absolute modern chips which can store almost two hundred thousand square of energy and we just want to make a computer equal to one human brain, just imagine that, we require eighty miles by eighty miles and mile and a half long building. To store the modern equipped, chipped computer just what our brain can do. It will cost according to at that time when we calculated, two hundred and eighty billion dollars and it will take twenty to thirty years for two thousand selected silence, scientist to built it. And if a man sleep with a woman and we get one computer like that, every nine months.

We have never understood, how complicated, sophisticated, great this physical machine is, but there is a problem caught short-circuiting, which happens to ninety-nine point nine human beings and for which we are not consciously aware how to deal with it, so that, that breakdown may not happen. Practically breakdown does not mean that you fall unconscious or something like that, that is a physical drop, breakdown also happens in the challenge of one chakraChakra , Chaakra The word connotes a wheel in action. It usually refers to the seven primary energy centers in the aura that align along the spine from its base to the top of the skull. Each chakra is a center of consciousness with a set of values, concerns, and powers of action associated with it. to the other chakraChakra , Chaakra The word connotes a wheel in action. It usually refers to the seven primary energy centers in the aura that align along the spine from its base to the top of the skull. Each chakra is a center of consciousness with a set of values, concerns, and powers of action associated with it. , in other words one center of energy to another center of energy. Then also it happens in the mismanagement, like you are in a very sophisticated society, sitting with very eight intelligent, educated, sophisticated people and you are talking. If talk doesn't come from the sixth chakraChakra , Chaakra The word connotes a wheel in action. It usually refers to the seven primary energy centers in the aura that align along the spine from its base to the top of the skull. Each chakra is a center of consciousness with a set of values, concerns, and powers of action associated with it. . If sixth and fifth chakraChakra , Chaakra The word connotes a wheel in action. It usually refers to the seven primary energy centers in the aura that align along the spine from its base to the top of the skull. Each chakra is a center of consciousness with a set of values, concerns, and powers of action associated with it. do not combine, you will totally look foolish and stupid among them and if you do not combine fourth, fifth and sixth, you will not only look stupid, you will look totally ineffective, but if you sit among ten stupid people and you talk from sixth, fifth and fourth, you will look not only stupid, but you will look idiot and ineffective. That is how it plays.

That is why one day you love somebody at eleven o'clock, hate him at eleven-thirty, feeling wow at thirteen hundred hours, feel bad about three o'clock, want to dance at four o'clock, God knows how many moods you go into. Moods are nothing but inconsistency in combination of the chakraChakra , Chaakra The word connotes a wheel in action. It usually refers to the seven primary energy centers in the aura that align along the spine from its base to the top of the skull. Each chakra is a center of consciousness with a set of values, concerns, and powers of action associated with it. within themself, having not relevancy to time and space. If time and space and triangle in combination of the fifth chakraChakra , Chaakra The word connotes a wheel in action. It usually refers to the seven primary energy centers in the aura that align along the spine from its base to the top of the skull. Each chakra is a center of consciousness with a set of values, concerns, and powers of action associated with it. and the rest of it and it is also supported by the combination of the tattva in your head, which is your basic physical body and energy, you will be perfect. But man is made to be sorry and be in grief, happy and exalted to feel the emotions of the totality. That's why you need to sit and drive your body in the seat of intelligence and with the power of consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. .

Emotions, commotions, feelings, success, failure, all that stuff, phobia, imagination, reality, non-reality is the outcome of the mental activity of the inter-reaction, with the environment and the circumstances, with the psyche of the other people. Like if you feel very grieved, you will get diabetes. If you are very angry and gets neurotic with the inner anger, you will develop cancer and if you totally and wonderfully feel successful and hopeless, you will develop skin diseases and if you have in you very aggressiveness and environments does not support you, you will become fat. You know why? The body has to immune you and make you insensitive from failure.

Surprisingly, look at the whole world, all holy man are either they are very fat or extremely skinny. You will not may find one man of God, who is not like this or who is just not like that. Because if the, if the environments are not supportive, they will become fat, but if the environments are very supportive, they are not active, they will become very skinny but you will never find a cylindrical modern person. Because either the mind is too developed, energy is too sophisticated, so to insulate that powerful thing, body will start gathering fat in every part of the body, to avoid the coldness of the people.

It's a very funny thing to see how body works and how man shapes himself and how mood changes. In one situation I understood something very funny. There was a husband and wife, they were very happy and they had no complaint whatsoever and I investigated those couple. I found out her pancreas are so overworking and heavily powerful, she always have a constant low sugar, but this man knew it, he made a agreement with her, she will take a mango or a orange every two hours, that made her to keep her sugar so balanced, that for being totally depressed and reactive, she felt, she felt in ecstasy. Because I couldn't find a person having a constant good mood and her eyes were always, 'yes, it's beautiful, wonderful, whatever you say, is all right, hey,' this is not normal. So I wanted to know, one day one can be like that, two days one can be like that, four days one can be, how can one be constant like that? So body chemistry, body metabolism, secretion and juices of the organs, blood supply to the organs, chemistry of the blood, food habits, living habits, social relation habits and environmental reality are very effected for every human being. That is why in early days, there was no religion, but it was a way of life and discipline was to achieve immunity from pain.

Early Christians, not today's Christian, forget it, you don't find one. Early Christians and their practices, till it did not become Roman, Roman religion, when Roman empire joined the Christianity when they said, "The Christianity overnight become great." I am not talking of that, but early Christians, their practices, which you don't have was, so powerful, they were put before lions, they were burnt alive, they were put to torture which is unbelievably unbearable, they satSat Existence; what is; the subtle essence of Infinity itself. and smiled. Well that is two thousand year ago.

Two hundred years ago, the Sikhs were tortured to the point that human intelligence cannot even bare it. They laughed at it. In one of the attack, the attacking enemy writes, they are quick, they have slender bodies, they attack and fight constant, untired and they get wound but blood heals and jams the wound on the spot. There are deaths, they are angels of, they are angels but they are angels of death. We do not know what they eat, where they sleep, they normally live on the horseback and sleep on the horseback and that is their home. What was that, that these people develops such a powerful, physical, mental and spiritual combination to that extent? But there was nothing they could not penetrate through, there was nothing which can bother them, there is nothing which can totally undo them.

Let us go further at the time of the Aryans. They developed a system, they lived pretty long, extremely healthy and they died when they wanted to. The guy will say, 'okay, I have done everything nice now, tomorrow eight o'clock, I am going to die,' call everybody and he will lie down, create a fire from the navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. and the entire body will be burned with that fire like a candle. It has happened recently in Punjab, a saint exactly did like that and from the fire of his own body, he totally burned himself. In the past hundred year, there are two such death which are on record, verified and certified, not as a joke. So this human body is capable of doing impossible thing possible.

Today we are not talking of great impossibilities, today we are talking of small possibilities, how to get rid of the headache, how to save your shivering hands, how not to feel depressed, how not to feel fatigued. Do you know if you just change these two toes like this, you can get rid of the momentary tiredness, just like that, huh, huh. Just, just take the toe and press it outward, just, they are always out of place, when you are tired, they will go inward and when you pull it just like that, they will be outward, you will be surprised a flush of energy will come. No big deal and do you know if you do like this about five or ten times, just like this and just like this or just like this, as you feel good. Just like this, no big deal, you can get rid of your depression.

Student: (----)

YB: Huh?

Student: (----)

YB: Just like that. When you are very depressed, very down (?), just, just, yourself not from somebody and you know, at night doesn't matter how you feel, if you take your this part of the hand on your ears and rub it and rub it, round and round, it will hurt and hurt and hurt and one point it won't hurt, you will be in deep sleep and do you know when you get up in the morning, you take this alternative breathing for fifteen minutes lying on the bed, after taking a cat stretch and getting your these knees towards your chest and stretching your legs little up and go wide to stretch these pelvic bone, stretch these knees, take the ankles round and round, take the hand round and round, give your neck balance and then stretch your this, stretch your that, that how you get up and when you totally ready to get up, you again lie down and start breathing, five minutes, just five minutes like that and then breath of fireBreath of Fire Also called agni praan. It is a rapid, rhythmical breath pattern, generated from the navel point and diaphragm with an equal inhale and exhale and usually done through the nose. It is both stimulating and relaxing. It heals, strengthens the nerves, and clears out old patterns and toxins. , five minutes and then you breathe from navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. , long, deep, hold, long out five minutes, fifteen minutes, just like that, three things. There is nobody in the whole day, which can tire you. Let God try it. It's not a big deal, just that simple thing.

SatSat Existence; what is; the subtle essence of Infinity itself. SimranSimran A deep meditative process in which the naam of the Infinite is remembered and dwelled in without conscious effort. has a set, I gave it to her, a yoga set, you have to do it in the bed, you don't have to get up from the bed, if you just do that set in your bed everybody, you can't go old, that's why I gave her. It's a set with us, for that you have not to go to any teacher, to any place, you can do it in bed, in blankets and you will feel perfect. What else we can do? Now, do you know if you put these, these two things right here and let your wrist head on it, then look at this, these fingers are just like that and this place is right there, just say, we call it a "Hang mans hanger." Just see what happens to you right now, forget about talking tomorrow. Let the weight of the head be on it, no big deal. Just few minutes. I mean you have not to go anywhere, just I am, just trying to tell you, how easy things can be, all right, this is one thing.

Secondly, you know these cheek, cheek bone, put it just like that, put this in cheekbone and just let it go deep in, it will hurt deeply, but just let it be. In two, three minutes, I don't think there is any headache in the world, which will not go. Do you know this point? Until the God has already killed the person, you can survive anybody you want. About three minutes, if you can take this, don't show it to anybody, go in a bathroom or a restroom, otherwise it'll look bad. If you have a sugar attack and you go crazy, you know, just go somewhere, it will just bring sugar to ninety-five, doesn't matter what it is, just like this.

Do you know that... now this is, this is one point and then there is a bone and then this is it from here if you put your fingers like that, you will reach this point and you don't have to do much, you just, just, see what I am doing and you know what I am doing, look at this, it's correct, I know I have to survive, that's why I know, you don't want to survive, you don't know. That's, it's very simple and just feel how you change, it will just, make you to stretch up your spine because this is a general point in acupuncture, once you press this the entire body has respondingly come to a balanced energy, there is no way. Do you know, if you just do this on your neck exactly one hundred and eight time do it, just and each hit both side only mean one.

Chalo come on quick, let us do it. Neck, neck, neck, this area. Earlobe and the neck area will feel it. Go ahead, moderately heavy. I am just trying to give you simple things, I am not trying tonight, tomorrow we will do heavy stuff. This is just a introduction today, I wanted to see, how many are interested that's what I wanted. Okay, this is okay, do it at home, make a fist, do you know armpits? Nobody does it, you do it. See what it does, no, no, take the whole fit it in, fit it in, there is no way the parasympathetic sympathetic, this is a parasympathetic, sympathetic action nervous system center, it is just a stimulant, it's very simple, I don't know, why can't you not do it, I can do it. It hurts. It will. Because this mean your nervous energy is not flowing through in balance, otherwise it won't hurt at one point when you will keep on doing it, you will be surprised, it won't hurt.

Every woman or a man take the hand, center of the hand and put the nipple in the center of the chest and breast what you have and move like this, just like this, you will be surprised somewhere it will hurt, here, somewhere here, it, it, it's not hurting but it hurt at different places. It means as the tattva balance is being balanced, that is how the pain will be, not that there is a pain there but it will, it will cheat you, pain here, pain there, you don't know where it is but, if you can't do it, just stand before a shower let the water come, let the hands come, let go, you will never have a breast cancer, you will never have problem with your lymph area, you know, this is a lymph area, this is lymph area, this lymph area, you can do twenty times, ten times like this and ten times like that, your lymph glands will be totally ultra ready. Do you know this area? You know this, under the water (?).

Thyroid and parathyroid, until you won't massage the parathyroid, thyroid will be under pressure, thyroid under the pressure you will be ugly, now your whole body will look ugly and you cannot do anything with thyroid but parathyroid you can do. Simple thing. You know, this shoulder, massage it, right here, you are, you are just helping your digestive area and stomach, you are doing nothing else, this is stomach, either put your hand inside and do it or do it here, that's how it works, this area from here to here, is with the digestive system, from here, this is the sex area from here to here is the sex, all sex gland system is controlled by this, this is, this point and this point, this point, this point is to balance, whether the marrow in the bone is coming out all right or not.

This, this little point, it hurt sometime, it means your bones are very weak and they are not getting, what they are going to get, have you ever understood, that just doing this, just do this, take this calf and just run it like that, just understand how relax you can be. Because all mucus membranes are controlled by this two things. Just this and down here is a very painful area. You watch that, this is your body, not mine, my body is my body, your body is your body right, but there are certain areas where you have to work out.

Suppose you have to go and you want to look very bright, right, you see the lower rib here, massage this. It will hurt like in hell because you are off mood but God just keep on doing, don't worry. Come on let us do it, let us do this, this I want to see. Five minutes, just deeply powerful, not up, down here, here, here, here, down here, this is, this is the side, those bone which do not this small bones here, ribs, just massage them, come on. Let's do it hard, hard, hard, hard keep doing, see what it does to you come on let us see, we will just two, three minutes we will do, not much. You understand the difference, how you are feeling now and in a minute later how you will feel, come on try it, it's not something. I mean, I am just trying to tell you there is a medicine in you, which you need at certain time, now this is when you want to be charming and perfect and attractive and magnetic, just rub this, even you go for a interview, just rub it in the morning here, it looks odd, what is here, here is called the grip. Your guts and grip, that nerve center is here, here, here, here, sometime you see me doing like that?

Student: (----)

YB: No, all right, just see me I am doing now. I don't mind but I like to do like this, this is better.

Side B

All right, I tell you the master stroke. From here to here is the spine. Beat your own foot. Strangely you will find your everything inside is changing. Your own energy, this way and that way, both side, you don't have to go somewhere, give me the aspirin, this is the aspirin, hated heart, for few minutes, see what it does to you. Healing is not a joke, it is all in you. What is it? Short-circuiting, let the energy flow, let it be stimulated. These two temples, just sometime, just get to it, just rub it, just with these fingers, just go. The soft temples, beautiful area, just go, just move it, stimulate it, hard, hard, keep going. They are called temples, you don't have to go to a Temple, this is a temple. Left temple serve the right, right temple serve the left. Come on, stimulate, stimulate, stimulate. Hurry up, hurry up, hurry up, enjoy it. Relax. Now look at yourself, see how you want to feel, you can feel as you want it. There is nothing to worry about, your own hands have the best of the energy to heal.

Now tomorrow you have to come to this class, I want you to come with gowns and underwears and bring your big sheets, so you can lie down on that, so that each one can experiment with therapy how to stimulate the system and how to heal. These clothing are not good for that. So you bring your night gown and if you have, what they call that dress, bathing suit? Something like that and those who want to participate, those who want to watch, can watch, those who want to participate should come, then we will, we will mark the areas, points, this will do this, that will do that, that will do this and you have to work it out and for that you need comfortable blanket and you can select a partner tonight.

Yeah tomorrow one will heal the other, other will heal the, you know like this, now you decide hey, you are you, I will be with you, without prejudice. Tomorrow they will bring whole stuff, they will be here, tonight it was just to introduce you, to make you understand, how your body works, how your glandular system works, how your organ works and how these organs are controlled by the nervous system which is called chakraChakra , Chaakra The word connotes a wheel in action. It usually refers to the seven primary energy centers in the aura that align along the spine from its base to the top of the skull. Each chakra is a center of consciousness with a set of values, concerns, and powers of action associated with it. . Is that understood? You have to either wear those, well, leotards are made of what? How many of you have a leotards of cotton?

Students: (----)

YB: No, no, I think you should have, what you call is... huh?

Student: (----)

YB: Swimming trunks kind of... but in swimming trunk also one of your spine is all covered but anyway the best will be, best will be you put your underwears and this stuff, don't come topless and wear a kind of nightgown, when you come here, dress up that way and each one will participate because I want to show you, how convenient it is by yourself while taking a tub bath, how you can heal yourself.

Purpose of this course is, winter is coming and you should not get into all the sickness and depression of this, you can very well take care of your body. Now let me tell you something right now, which will help you in making a simple, stretch your legs straight and put your heels together, I am just giving you an experiment and hold your toes with your both hands and make your spine straight and look uptight like you (?), I am just asking something very simple, okay. Take your tongue out and keep it out and there is nothing else to do. Watch, what you will go through as a system, pull the tongue out, some people can't be, bring it out, it can come little bit out. See me, like that, just like that, just hold it their out and hold it. You have nothing else to do, just watch what it does.

Watch SatSat Existence; what is; the subtle essence of Infinity itself. SimranSimran A deep meditative process in which the naam of the Infinite is remembered and dwelled in without conscious effort. , when there is a two minutes tell me from now. You have to do it for two minutes, I won't do it for three minutes even. I want you to experience something, two minutes keep the tongue out and toes fully pulled, leg straight and spine absolutely straight, no imbalance. We are not asking for a miracle, but we are going to see a miracle. Keep up, keep up, doesn't matter what age you are and what you are. Done. Now sit in crow pose quick. Crow pose, quick. I am giving you something very fast to do and just do that, now sit in crow pose and take your both hands and beat your lower back with it, in crow pose, you have never done that I know and beat a heck of your lower back in crow pose, lower back not the butts, lower back is little higher. Beat, beat, beat it up. One minute. You will be surprised what we are going to do now, what it will make you feel, just, just, watch, keep on beating, don't, don't do slow thing. Done minute. Keep, keep doing, I will tell you the time, she is watching the time. I want you to be healthy. Done, tell me the time.

Student: Fifty-five seconds.

YB: Fifty-five seconds more, come on hurry up, they are pretty slow in this, I don't know why. Done, now be animals, stand on your forelegs, just like a animal, just, just be there. Balance it, just balance the energy like that, you will be shock what that it will do to you. One minute SatSat Existence; what is; the subtle essence of Infinity itself. SimranSimran A deep meditative process in which the naam of the Infinite is remembered and dwelled in without conscious effort. , give me the time when it's finished. Just be like this one minute, moment time finishes I will tell you, your legs must be straight, your hand must be straight, your weight must be totally just like as animal walks on four legs like that. How many seconds more? Fifteen seconds more. Zero, sit down and jump on your butts, just with your power of hand, no touch with the ground, jump on your butts, please, count one, half minute, just jump, just jump. Half minute, hurry up, half minute.

I know what we are doing, you should know what you are doing, done. Take your hands like this, move twenty-one times back and forth, move. One, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen, eighteen, nineteen, twenty, twenty-one, put your both hands behind the neck, sitting, bent forward, twenty-one times. One, back again, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen, eighteen, nineteen, twenty, twenty-one, sit on your heels, hurry up, hurry up, hurry up, hurry up and go on your back. Sit on your heels and lie down back. Haha, that will tell you how healthy you are. Come on, come on, as much you can, it's according to age. Come on, come on, lie down, forget about yourself. Count one minute from now. How much? Thirty more seconds. Now, up, up, up, now lie down flat, flat on your back, flat, straight, one, two, three, go, quick. It won't hurt, you all know how to do it, quick, hah.

Okay, now ready. At the count of eleven, you must hypnotically sleep. Relax, relax, relax, totally relax. Now start hypnotizing yourself for a deep sleep. Ready, one sleep, two sleeeep, three sleeeeeeeep, four sleeeeeeeep, five sleeeeeeeeep, sleeeeeeeeeep, sleeeeeeeeeeeeep. Hypnotically sleep deep, concentrate and fly in the twist of the heavens in the twilight zone, energize yourself in the balance of your body, let it happen, neither you are, nor you are, nor you shall be. It is all one, one energy, let it flow, let it flow, let it flow, let it flow, deep, deep, deep, deep, deep, deep, let it flow, deep sleep, go let it flow, deep sleep, go let it flow, deep sleep, go, let it flow. Deep, deep, deep, sleep, sleep, sleep, go, go, go, let it flow. (Whispers: Music, music, music) Deep to the center of the Earth, in the heavenly abode, where there is nothing, but peace, tranquility and joy. Let the body flow and heal itself. Let it heal, deep sleep.

(The tape, Rakhe Rakhan Har Apu Barium... is played)

YB (talks over music): Let it go. Move your hands and circle them and move your ankles and circle them and slowly, slowly get up. Slowly, slowly, no hurry. Stretch and get up now.

(The tape stops)

Do you feel good? Okay tomorrow what we have to do, we will sit down and we will have the body ready to see, that the triangle from two eyes to the tip of the nose, from the cheek points, with the tip of the upper lip, our triangle from here should be this, our triangle from here to the navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. , our triangle here to the hand, how this triangular energy works, which I will be explaining here, you will enjoy, so come dressed in such a way, that you can understand and bring a marking pencil not bad one, good one for you, so that we can mark your body. You will go tomorrow home fully painted, so these are the requirements, a good thick blanket one or two, come dressed up properly that your body can be seen and worked at and bring marking pencil, the color you have to choose, whichever you want, you want to be red painted, fine, yellow, pink and green, bring your marking pencil. So we will want to tell you how your body functions and how the triangles in body, the body is just like one triangle over there is beautiful, when God created body, He forgot to create anything else, after that, that's it. That's what the GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. says,

'GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Kripa thay bhagatBhagat A devotee of God. Kamayi, Taaye Maanas Dehi Payi, Iis Dehi Ko SimranSimran A deep meditative process in which the naam of the Infinite is remembered and dwelled in without conscious effort. Dey.'

With the GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. 's grace, did lot of bhagata, lot of work, lot of meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. and God granted this most beautiful gift of the body and this body is the angels which love to worship and we human abuse this body. So tomorrow we will talk about the balance, may the longtime sunshine upon you, all love surround you and the pure light within you, guide your way on, SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. , out. Yeah, haha.

(Students singing, May the longtime sunshine upon you...)

YB (Over the song): They should give one to each one.

(Students stop singing)

Thank you, thank you, bless you, bless you, may the peace be with you, you be very nice and wonderful people. Tomorrow be here at seven o'clock because tomorrow whole day I am going to sleep and I will be very fresh and ready, I have gone through lot of hard work, through this tour. So I will sleep and if you can sleep too, it will be very nice because we will work couple hours tomorrow to make something out of this course. Okay, right, good. Now I go.

Student: (----)

YB: What she said?

Student: (----)

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