Meditation Course

 
Date:
September 2, 1989
Location:
Ocean City, MD
 
 
 
 

... Okay let us sit down and talk about it. Oh you are in town? This will work? Well, now those who have come in, come in and those don't, let them miss it and let us get out. Go ahead.

(Students' laughter)

Shoot and don't bother. Hey Kamal Charan, there is a lot of space here, Siri Ram, could you move yourself and bring everybody up there? I know you like to... come in, come in, come in, come in, come in. I don't see lot of people getting very tan, what was the matter? The idea to teach this class was to bring you to a perpetual happiness. Idea was not to come in evening and get people together and charge them some money and feel comfortable about it. Idea is that to deal with you as you are, to deal with you as you can be and deal with you to understand the science of yourself. Now so long we live, whether we are Sikhs or we are German or we are Japanese and we are angry or we are unhappy or happy, the constant one thousand thought, which is the Shashara, release of thousand thoughts per wink of the eye never stops. It will not stop because that's the way nature made you to be.

Difference between a human and animal is animal does not start with a thought, animals start with a impulse and then animal starts thinking. You start with a thought and you create the impulse so it's opposite hundred eighty degree opposite. In the western world, which is called to be very intelligent world, nobody knows this and that's why you are not married, you cannot be married, that's why you can be easily corrupted, it's not that you are bad people. Don't read me wrong. What I have understood by teaching you twenty years that you do not know you at all and there is no school of humanologyHumanology A complete system of psychology to promote human excellence and spirit. It incorporates the technology of Kundalini Yoga and meditation, the use of the Shabd Guru, and the principles of spiritual counseling. where your geography can be taught to you and that's the tragedy of it. Now releasing of thoughts is automatic. So if somebody says, 'I have no thought' it's a gossip, it's not true. We all get thoughts and tons of it.

We have so many thoughts that we can (?) out, we have so many thoughts that we... can be predicted. Our behavior is very predictable. All we want is either I can enjoy my comfort or I can give you some comfort to get comfort out of you so our approach is very businesslike. Our investment is very feeble and we care for our emotions and our feelings more than we care for our personality, identity, brain, futuristic composition, our totality, our social personal characteristics, our dependability, our carrying the trust, there are so many facets a human has to carry we don't even care. In simple plain words of the great man Aristotle, "Man is a social animal who plays the game of the penis and vagina." That's all he said and it became a science. He was the one man who could speak openly and very ugly telling the man that his game is absolutely no game and it's all nothing but a commotional, emotional, physical intercourse. There was no reason.

That's why the sexuality took away the word intercourse. Intercourse was not a sexual word before. It all started from the time of Aristotle. Before intercourse was two people when communicate, they used, 'we had a fine intercourse.' That means we talked at length and understood at the same time. If a talk is a talk and understanding is virtually established at the same time it used to be called intercourse and when a talk is a talk in which ideas are given and ideas are received it was called communication, we had a good communication and when a talk is talk and talk between us is a relationship, we can relay to each other in a code word. Not through the words, where body and language becomes the interpretation of projection. We used to call relationship.

These were certain very essential human things in which we lived through but finally ill luck would have it our language became an intercourse. Intercourse... sexuality took away from us our sensuality, our intuition, our interpretation. A great damage has happened to mankind over these centuries. We have not become very elegant and elaborate people. We have become totally dependent on the machine and we are just dependent on a cost comfort they call it. Now through a computer we can have information billion times more stronger than even we can handle. So what is happening? We have now computer bugs. We have now computer hysteria, there is a disease now among the people, it's a computer hysteria. I was asked by a friend psychiatrist of mine, he said, "I have a very psychiatric case, I don't know how to deal with it. You are a YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. and I know you."

I said, "Go ahead, what is your problem?"

This person gets on a computer hours and hours, now it has reached the point that he doesn't know which finger is pressing which key. He is so automatic, in the end he is so insensitive to what he does, he doesn't know what to do. He has become like a stone.

Now we have a realism of life, which is a challenge. Realism is the real life to have good feelings against bad environments. To have good feelings against bad negotiations. Having good feeling, keeping good feeling against a terrible intercourse between the two or three people or in the company of the people. Keeping ourself plus is a human requirement. Animal will get up, think about himself, go, get food, relax. A crocodile will never get into the water if it is left to him. Likes to sleep on the land, lie down there for a long time. But when the impulse comes in for hunger he walks into. Then his all senses start working. Now our senses work first, that's why when we make mistake, we create nuisance, we create nonsense and we do not work with common sense we create a tragedy.

We in the west have become totally victim of our feelings. So long you follow the feelings, you will never develop intuition. They are enemies. Those who will develop intuition will never follow the feelings. Feeling is between circumstances to circumstances, people to people, it's a projection of a relationship. Intuition is totality, intuition is reality, intuition can tell you the mega view, intuition can tell you what is micro and macro consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. , intuition can tell you what is good, bad and best against the worst. Sometime if you are very intuitive you will deal with the worst so that the worst of another person come out and then you can play the best. That is practically needed by a human brain and that is what a real human is. You cannot deal with impulsive feelings.

Twenty years I have seen you in love game. You are almost impotent. Your impotency is very clarified and very clear in the sense that your intercourse, sensuality, sexuality, and physical body metabolism is totally for your release. You have absolutely nothing other than release. There is no rational depth, there is no intuitive intercourse, there is no intuitive feelings and there is no intuitive impulse between two people. Now how can you be married? There is absolutely no way. You are just exactly like that of a horse and a mare who gets heat and the horse feels it, smells it, just like a pollen relationship. Trees do that, bees help it to do that, birds do that, bees do that and animals do that and you do that too. But unfortunately you are not a animal. You are a mammal, I am not saying you are not, but you cannot live in the environments being a mammal.

You cannot get passionate and become passionate and let your passion be out. You can't. You have to have a virtual control system and control you cannot have if you do not have intuition. You cannot respond to your duties, call of duty though you know the entire wisdom. You cannot act truthfully though you know every truth. You cannot act righteously though you know what is right. Unnecessarily we are counseling people. People are not absolutely they don't have their brain. There is a cantaloupe or a watermelon. There is no brain. It has not been trained from the childhood. There is no sensitivity. That's why in our relationship we are very selfish; we only serve the time and want to get away with. That's why we use the idea to impress. We do not leave the impression. We try to impress each other.

In our love there is so much garbage, so much falsehood and so much darkness that is not worth it. We use these beautiful words love, religion, reality, DharmaDharma A path of righteous living. It is both an ideal of virtue and a path of action that is infused with clear awareness and comprised of actions that are the soul in total synchrony with the universe. It is action without reaction or karma. , all that. We use the words to prostitute ourself openly and honestly. And if everybody is a blind, they cannot see how idiot we are as humans, then God bless us and there is nothing to do about it. This is the time that world is changing. The psyche is changing. The axle has twisted already five degrees. This is the time now the intuitive being will survive, other will just live like animals in their own garbage. You have to decide it what you want. Nobody can lead you because your sensitivities are there and whether you collect your sensitivities, understand your sensitivities or not it's your performance.

I'll be dead wrong to tell you what to do. Majority of the people when I tell them what to do they even do not know what dodo is because your life is just a dodo. You can't get out of it. If you don't mess up and you don't create a garbage and you do not create a paraphernalia in which your emotions, feeling, commotions, disaster, emergency and all that is not involved, you don't even have... you are so insensitive. It was a very funny feeling. One day I saw somebody tying turban. Normally a good turban should be tied down in five minutes, if maximum ten. Say half an hour.

(Students' laughter)

Let's put it that way, right? I saw that person tying turban and hour and a half I came back and the person was still tying turban and said to me, "I don't know, I can't tie the turban today!"

I said, "You are right. You think you have got hands, but you don't have hands." Hands and feet are the extremities. Sometime the circulation does not go up to them and your action does show that you are half person. You always work seventy-five percent or fifty percent of your total sensitivities. It's very funny sometime you feel a hot glass, you will feel much less hot than normally you should feel. Because there is no feeling in the tip of the fingers. There is no circulation, your hands are not warm, your feet are not warm, your forehead is not cold. It's amazing how you are so careless about your body and about your personality. How insensitive you are about your totality? Because lack of intuition is not a small loss.

Lack of intuition means that your geography is out of place and substituting intuition by feelings, by emotions, and then going to the tragedy of putting it like commotions... Look it is a commotion, 'I am a Sikh.' It's a commotion. 'I am a black,' it's a commotion. 'I am a white race,' it's a commotion. To live and tie yourself in that commotion is just bundling yourself up. Yes you are a Sikh, then be a Sikh, go to hell or heaven, it's your option. What is Sikh? 'I am a lover' and somebody was telling me that day, "I am in love, I am in love." I say, 'keep on saying.' Thirty minutes later the person couldn't say it. I said, "Wait a minute now you are in love, love means lunatic, love means loony and love means you should not have any sense of time and space and place and person and all that. Now you are in love. Now thirty minutes I have kept the telephone with my ear, but I am shocked, why don't you just not say, I am in love?"

"Sir, you test me badly sir."

I said, "Wait a minute, I didn't do anything. I just wanted to see what is the time range of your love. If love has a time range, love has a motive, love has a thought, love can think, love can rationalize, love can feel, love can argue, love can understand, love can misunderstand, love can accept right, wrong, ethics, moral, morale, constitutional, self and society, pressure, understanding, that is absolutely doesn't exist love."

There is no love, it is lunatic projection. Two people can interlock in a lunatic projection and they can brand it and blend it to be love, they look the same. German gold or fool's gold and the gold absolutely look the same, rather the German gold glitters more than real gold, but when it comes to gravity weight, they both don't stand a chance. One is light, other is heavier. All faculties or facilities. So you have to understand, I mean to say it's a very understandable thing. 'I have my feelings,' you all talk like that. Yes, you have feelings because you are a lunatic. You are stuck on your feeling, you are loony. "Aa..aa..aa.aa what should I do with my emotion?" Jump with it, who stops you! What are you talking about? This is what I know. You know nothing, what you know is now. Where is the future included in it?

Anything in which future is not totally included has absolutely no knowledge and no truth. You all live lies and you are liar number one and everybody is. Every great truthful man has been proven to be a liar because without intuitive inclusion of total future, not future, total future, you cannot say anything to anybody.

When we go in firing practice they say from the backside of the you of the rifle and the front side of the eye, zero your rifle. Aim it properly, hold the breath, press this whole thing. And then they say, take these five rounds and zero your rifle. Now why... when you can correctly get to the bull why you want to zero your rifle? No, the wind factor has to be included. Longer the distance, more the pressure of the factor of the wind has to be included and it has to be done. I have seen in my practice as a commanding officer that some people you give them five rounds or fifty rounds they can never calculate. Because they do not have a intuitive sensitivity of the blow of the air per millimeter pressure on the bullet. Now understand the speed of the bullet, understand the touch of the wind, understand the resistance and you have to calculate it automatically by your unconscious. And there are some who by one bullet will just get it right and they will say four bullets, not for practice but just for fun.

Why some people are very smart and others are not? Smart is an art of intuition. It's not of education and intelligence. It's an applied consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. . Intuition comes from intelligence and consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. at the same time because that gives you extraordinary sensitivity. And that is folks is very, very human. Now these days first of all everybody drinks in this town beer and wine and meat and urea and all that, everything people take to just make brain dull and dull and duller and duller. Why? Because you cannot handle your life.

People who are on hard drug core and those who are on soft drugs and those who are on stimulants or downers and uppers, they are not in a position to stand their nervous balance. Because your nervous system has own... listen to this, your neurons can be consumed much earlier in age than you can go further. You can totally, absolutely blow your brain off. You don't have to look to everybody. There are some people withdrawn, tell me is he a human being born to be withdrawn? No. There are some people who are closet case. You have to take hounding dogs to get them out of their closet. There are some people who are totally emotional... not that they are not religious, not that they know what religion is but they are emotionally freak. They don't know what they are doing. They are chasing their feeling because they do not know what their dealings are in life.

Without intuition man is a self-destruction within his own construction. It cannot be avoided. Without intuition there cannot be happiness. There cannot be fulfillment; there cannot be ones touch with reality. People will be chaotic, neurotic, psychotic, impulsive, full of feeling, locked in, locked out, we got to break it. You can ask me question, 'who we are.' Yes, I can tell you, you have a name. They call you in the deep psychology "Human baboons." Baboon is a one animal, which has a representation of human in it but its impulsiveness is very, very conclusively intelligent. And the tragedy, which I am finding after twenty years to be with you, neither the father nor the mother has any time to teach their children intuition. They don't. They don't even ask questions. There is no game.

I one day will see all kinds of game are there but there is hardly any game, which totally develops a intuition of a human being. And I said to myself, car without a gas and human being without intuition what distance it can go. So you go in the life of a routine and a rut and a route. Because the boat, which has a broken propeller goes on and on in its own circle. You will be surprised to see not only you do your own circles but you carry the circle of your great grandfather. I was analyzing somebody, his life was pattern was exactly not as the father, not as the grandfather, great grandfather had a life and this guy after so many years two hundred and ten years having exact pattern, which he couldn't even answer. But on psychoanalysis we found it out the truth, we tried to remedy it, we tried to give him understanding and certain lessons and things were really, really getting better and one day he called. He said, "I don't know, something is happening to me."

I said, "Could you read your notes?"

He went through the notes and somewhere I have said, "Something can happen to you."

And he laughed, "How you know?"

I said, "I told you. You are on the index frequency of two hundred ten years in the past of somebody who lived pre-you who sent that through your genes through which you are going through and you should not be sorry for it. That's not we are upset about but the question is be just alert." If you can be alert, you can divert and avert a disaster. But alertness of what? You have to be totally intuitive to be alert. You have to be realistic with your life. You have to understand your life in the real sense as it demands you to be. You cannot play lip sympathy to your life. You also cannot virtually think that you can live and live on. Animals live on, snake lives on, crocodiles live on, swans live on, goats and horses live on. Living is not enough, loving is not enough; living, loving if could have been enough everybody could have been beautiful. Therefore please understand your essential thing is not to deal with feelings and with emotions but with your intuitive mind. The mind, which is neutral, which is source of energy.

I am very surprised to see that when you cut out a deal, you do not at that time intuitively even orchestrate or make the strategy of anything. 'I feel good about it.' Now if somebody can give you potassium cyanide coated with sugar and chocolate and you can eat it, whose fault is this? To let you know how this great human ego can in seconds crumble, I'll like to share with you something very simple. These are two fingers, you all have... is there anybody who is short of this finger index and the Saturn? You all have? Please just study this, take this little angle not this way but this way and put these two fingers under your control. I am just trying to tell you how your brain works, okay. And move these two fingers as a one unit. That's all you have to do. I am not asking you anything further or less or more.

Make your these two hands very steady, all right? It's called plus posture. Make it steady just almost parallel and don't make this way or that way or nothing, just simple straight and then move these two fingers as a unit. These two fingers, nothing else. And make them in a circle if you can. And now close your eyes and feel you are making a circle and making it bigger and bigger. It's not a very heavy exercise that you cannot do it and you are not cripple. But if I give you a picture what you are doing you all will be very sorry about it.

Just make your arms steady, make it very settled and make it very subtle and press those pinky and the ring finger and make those two fingers go in a circle. It's a very easy situation. And if you do it correctly within seven seconds onward you should start feeling disturbed. And if you do it for seven minutes you will start feeling paranoia. Oh it will happen whether you like it or not. It's beyond your control. Within three minutes it will start hurting you. Circle, not up and down. Circle, circle it, both as one unit. Not the whole hand just two fingers. Very good, very good, very good, very good just keep that way. Don't move the wrist, just two fingers. Hey may I speak in Chinese...

(Students' laughter)

You don't understand my English, what's wrong with you guys? I am saying two fingers must move and nothing else. Or you can say in general... it doesn't make sense that in English you all understand and you understand nothing. Just make your two fingers move, you are going to get hurt in three minutes I know it. I am telling you in advance. Hurt, it is better that hurt. You start breaking the blocks. I love if you can hurt. It's very successful. Keep going.

(Students' laughter)

A table moved, don't worry. Nobody is farting that heavy!

(Students' laughter)

Don't think wrong, just keep going. I love you and your humor but all I want that two fingers to move. Pay your bills come on. You know I let you play in the ocean, I let you play in the beach, I thought, well on the last day I'll have you. Absolutely you have to change the brain blocks and you have to meet those demands. And one of the demand is that index finger, which is Jupiter finger and the Saturn finger, these are the two GurusGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , they have to move in circles. That's all and you have to keep your eyes closed and concentrate in your brain. In the center of the brain if you have any. When I was coming somebody thought I don't have it, so...

(Students' laughter)

You know there is a skull; in skull there is a stuff. It's called brain. Brain does lot of stuff and you are going to feel so terribly hurt that you have never hurt yourself that bad. It's not a love injury and it's not a sword cutting through your stomach, but God JiJi Soul; used as an endearment or sign of respect. , if you survive... if you honestly do it you survive three minutes you are almost to be declared by Mr. Saint. Keep moving in a circle; don't move the wrist, just the fingers. It's okay. It's within the rule that you keep on trying. Try again and again and again. Don't stop if even I tell you.

(Students' laughter)

Hey just... you know what we are doing? We are breaking our insanity and we are trying to grind it into a sand. You never expected that, you thought I'll come and give you a good lecture, tell you something, it will be fine, you will be gone, hallelujah! But it doesn't work that way. All right, relax. Feel good? Okay, is that okay? All right, take these two fingers, you see my two fingers? My left hand you see my left hand? Right? Little finger and this finger? With my Sun finger and Saturn finger, right? And move rest of the fingers. Move, move, move, move rest of it. Two just block these two. All right? Are you understanding that? These two fingers, the Sun finger and the pinky of the left hand and the Sun finger and the Saturn finger of the right hand put together like this, don't move. Rest move, every finger, move all the time, same time. Move.

Yeah, you are right, oh yeah. Perfect. No, no, no that one and that one. Yeah, you are right, perfect, good. Now move rest of the fingers move. Go crazy, little bit. This is my left hand. This is my right, these two of the right, these two of the left. Put together, rest I move. Move, move, every part of it move. Hey it's not a big algebra, which you cannot solve, it's a simple thing. Move every finger, every other finger move, except those two. Those two put together, don't move them. They will move automatically without you, they don't obey you. I know that but question is try not to move them and move everything else.

There is nothing more stronger, nearer our brain than our own fingers. Come on, you are so puzzled I have never seen some of you. Arey, it is a very simple item, why can't you not understand? Move everything else except those two fingers that's all and keep going. Meditate. I can find out how many have done SadhanaSadhana , Saadhana A spiritual discipline; the early morning practice of yoga, meditation, and other spiritual exercises. The Aquarian Sadhana can be an individual or group practice; Ideally, it includes the recitation of Japji Sahib, a Kundalini Yoga kriya, and chanting the Aquarian Sadhana meditations, immediately followed by Gurdwara. According to Yogi Bhajan, the potency of any Kundalini Yoga and meditation practice will be enhanced in a group setting. and how many have not. It's very easy. How come your that Saturn finger is not moving?

(Students' laughter)

It's not... that's not a finger? And why not that thumb too? Yeah, move everything. Move everything else at the same time. That's correct. Don't move one, two, three, move them all. Unify your brain pattern; don't you understand what I am trying to say? Concentrate by your intuitive effort. You will find the result come through very fast. Now you can't do it right now, all right put your both hands on the back, lower back; lock them like this on your lower back. You are acting crazy, I mean this should have a positive result, you start showing negative. That's not required, okay. Lock your fingers and put at your lower back, lower back, you know where lower back hurts, everybody knows. Now you are in middle age. You know where lower back hurts? Right there and just go sixty degree back. Stand, very good, hands yeah... don't fall. But just get that. All right?

Side B

Put that tape on. Oh my guests have arrived, give them something to eat. They must be hungry. That Har Har, Nirinjan, Nirinjan. You know this is straight? Press the lower back. Hey I am going to move this serum into the brain. And I am going to change the gray matter just help me. I can do it I am Mahan TantricMahan Tantric A Master of White Tantric Yoga. This title and function was bestowed upon Yogi Bhajan in 1971. There is only one Mahan Tantric alive on the earth at any one time. , just make the posture right. Slant back; put your both hands, so that your hands can touch your lower back, that's all I need. No any pose will be all right. Just go little, it's very simple I can do it, I do it everyday. It's a very healing posture. Put your hands like this and just go. There will be little pressure on the kidneys, your fingers will touch your lower back and you close your eyes and just pass out.

(Tape "Har Har Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. ..." is played)

YB: (over the tape) Slant back please. Meditate, meditate, close your eyes, chin up, little bit. Steady posture. Please try to put pressure on kidneys. From the navel, between the kidneys, the navel. Use tip of the tongue. Properly feel. Do it like a business, give it a proper attitude.

(Tape stops)

Okay now just shake your hand, just in circle. The wrist. Okay relax, feel good. Now try to make me understand you have started doing it and now how you feel? No, no, no, don't feel good, assess your sensitivity. I am not here to make you feel good or bad. This course is not for making people feel good. Feeling good and bad is just stupid. It has no meaning. In life either you are sensitive or you are not. If you are sensitive can you be intuitively sensitive or you are commotionally sensitive. That's all. That's the deciding factor. If you are intuitively sensitive your business is cut out right, your affairs are adjusted, you will be happy, you feel fulfilled. You will be in control, you will be relaxed. You will make money, you will be rich, you will be prosperous, you will make others... but if you are not intuitively sensitive, you are commotionally sensitive you will be in mess and you will drag everybody to that mess.

Is there a understanding what I am saying? Anybody of you can ask me question now because this is a intermission and then I am going to ask you to quit out, go, take half an hour off come back, then I am going to put you through a intuitive hypnotic experience and I am going to then let you go. It's not a question of... you are my family; you are not my students anymore. And I do not know whether I have a mile to go or tomorrow I'll get up or not and I have lot of teachings within me, which are just left unattended. So you have five, six, seven minutes whatever... yes?

Student: (-----)

YB: Yeah, future is already preplanned for that person. But then we definitely know. Prosperity will be on the way, there will be no stimulant required, it's all within control. We can play lot of intuitive games in the sensitive world like... give me the vastness I can play with you, give me the concept of vastness, give me the difference between... no, no or you can ask them to take the dictionary and see what is vast and then see what is waste and what is west. You know you can play these games and make them feel in their psychological intuition how big-small things actually are. Reality cannot come to you without intuition. You cannot... you can have an idea there is a reality but you cannot describe it. What is vastness? Give me the word vastness.

Student: (-----)

YB: Yeah, you went to... no, Infinity. When we say vastness it means there is no limit.

Student: (-----)

YB: But we have to teach our children that. They have to have that language, knowledge and understanding, fulfilling. Otherwise you will go on saying things, which you don't mean and you are mean enough not to mean what you say. And that's we all mess up. Mess is not in us, mess is in our communication. Everybody is a born saint and acting stupid. You know because we do not put the reality in our words and I think the entire Bible and entire religion with me ends with those three lines "In the beginning there was a word, word was with God and word was God." If our words are real then we are real, if our words are not real then we are not. And emotion, commotion, feeling, psychotic, neurotic... daahdadhdaaa... that means nothing. That means a joke. And joker talks, joker laughs, joker lives, joker dies, joker goes. Joker plays the poker. That is no life.

Student: (-----)

YB: When it is under control though, when you see the three corners of it. When it is playing and you are in the middle of it you are confused.

Student: (-----)

YB: Right, wrong or righteous is my geography. Right, wrong and righteous is his geography. Everybody has right, wrong geography but what is right. Right is when you can put yourself at stake and make somebody feel right. That's right. When I am right it's my geography. My geography versus your geography, my right, my God clashes with your God, where is our God? And what about the God? Yeah.

Student: (-----)

YB: Yeah play that. No, no, we have started coming to the intuitive science of the humanologyHumanology A complete system of psychology to promote human excellence and spirit. It incorporates the technology of Kundalini Yoga and meditation, the use of the Shabd Guru, and the principles of spiritual counseling. . We are trying slowly... we don't grab you just by the ear and pull you through. Just watch this word.

(Tape "Pavana Pavana Paar Para..." is played)

(Tape stops)

The Pavan Pavana Paar Para, Pavan Pavana Paar Para Pavan Pavan Guru Literally, the "breath of the guru." It is the transformative wisdom that is embedded in the patterns of breath, especially those patterns generated in the expression of naad in sound or mantra. GuruPavan Guru Literally, the "breath of the guru." It is the transformative wisdom that is embedded in the patterns of breath, especially those patterns generated in the expression of naad in sound or mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , normally when you read JapjiJapji , Japji Sahib The Song of the Soul written by the First Sikh Guru, Guru Naanak Dayv Jee. Saadhana opens with a recitation of Japji each morning at 3:40 am. A mantra, poem, and inspired religious scripture composed by Guru Nanak. Japji Sahib gives a view of the cosmos, the soul, the mind, the challenge of life, and the impact of our actions. Its 40 stanzas are a source of many mantras and can be used as a whole or in part to guide both your mind and your heart. , we say Pavan Pavan Guru Literally, the "breath of the guru." It is the transformative wisdom that is embedded in the patterns of breath, especially those patterns generated in the expression of naad in sound or mantra. GuruPavan Guru Literally, the "breath of the guru." It is the transformative wisdom that is embedded in the patterns of breath, especially those patterns generated in the expression of naad in sound or mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Paani Pita, Mata Dhart Mahat... you go... now Pavan the PranaPraana , Prana The universal life force that gives motion. It is the breath in air. It is the subtle breath of the purusha as it vibrates with a psychophysical energy or presence. Praana regulates the modes and moods of the mind. is God. There is no God. The shape and the figure of God is like this and this is a Pavan. In cycle of the cycle within the cycle for the cycle into the cycle of that cycle is. That's God. And that's Pavan. Pavan means Vahan of the PranaPraana , Prana The universal life force that gives motion. It is the breath in air. It is the subtle breath of the purusha as it vibrates with a psychophysical energy or presence. Praana regulates the modes and moods of the mind. , the carrier of the PranaPraana , Prana The universal life force that gives motion. It is the breath in air. It is the subtle breath of the purusha as it vibrates with a psychophysical energy or presence. Praana regulates the modes and moods of the mind. . The carriage of the PranaPraana , Prana The universal life force that gives motion. It is the breath in air. It is the subtle breath of the purusha as it vibrates with a psychophysical energy or presence. Praana regulates the modes and moods of the mind. . PranaPraana , Prana The universal life force that gives motion. It is the breath in air. It is the subtle breath of the purusha as it vibrates with a psychophysical energy or presence. Praana regulates the modes and moods of the mind. is God. The word is Pavan Pavan Guru Literally, the "breath of the guru." It is the transformative wisdom that is embedded in the patterns of breath, especially those patterns generated in the expression of naad in sound or mantra. GuruPavan Guru Literally, the "breath of the guru." It is the transformative wisdom that is embedded in the patterns of breath, especially those patterns generated in the expression of naad in sound or mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. . This mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. we have to do it later, now I'll see you ten o'clock exact here well from out, leave the room, out! O U T, out, go walk feel different. Stimulate the energy, which we have created. Out, out, out, walk, walk, walk, drink, go to bathroom do something. Please you are supposed to walk.

(Tape "Pavana Pavana Paar Para..." is played)

YB: (over the tape) Inhale deep. Deep and hold the breath and pull the navel. Exhale, inhale deep, hold the breath and pull the navel. Exhale, inhale deep, pull the navel strongly, hold the breath tight. Exhale,

(Tape stops)

Inhale deep again, and please stretch your hands upward and shake them very well. Shake the entire spine and your being. Please, please, please, please, please, move, move. Inhale deep, deep, deep, deep, stretch your hands upward, stretch, open your fingers, stretch, stretch your entire being upward. I mean stretch means stretch, not a joke. Stretch up. Let it go, inhale deep again, more, stretch up. Tight. Let it go. Inhale deep, deep, now pull, this is a final stretch you can do, pull it right from the base all the body by your self will. Stretch up. Relax. May the long time...

The class sings: May the long time Sun shine upon you...

Lord God give us the power for peace. Projection for prosperity, kindness in communication, and compassion in our totality. Give us the intuitive reality we can live for Thee, serve Thee and fulfill Thee within ourself. SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. .

Students: SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. .

YB: God bless you and thank you. Now when you go back home sometime and you have the capacity, combine this exercise in a very simple way. Put your hands at the kidney point and go back and not that back, the legs go this way, that's not the back, back is the straight back. And that way put this tape on and chant it with the navel. You don't need more than eleven minutes; you will be surprised what you can get. Number one. Number two, you are all getting into middle age and some are getting little older, body needs... body will not do one thing for you... it won't stretch itself for you. So if you can do Swan KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. , SatSat Existence; what is; the subtle essence of Infinity itself. KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. and Bundle KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. in your bed, you don't have to get up. You can do it right there. You can be fine.

Swan KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. is sit on your heels, sit, put your hands on the ground and bend forward this way and rise up. Not this way, this is a cobra pose. Keep on sitting on the heels, then do it. Now stretch forward and get up. Aha yeah, go number two and number three and number four, move little bit. Yeah, little forward, yeah, that is one.

Student: (-----)

YB: Hands in front, and bend the elbow when you come down like this and up.

Student: (-----)

YB: Why don't you do it yourself? You do it anyway, come on. Oh demonstrator number one.

Student: (-----)

(Students' laughter)

YB: Yeah, good. Yeah, little bit, here come here. Little forward and sit. It is just little that and SatSat Existence; what is; the subtle essence of Infinity itself. KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. you all know. And Bundle KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. in the bed is left, right, up right left, left right up, up right left, left right up, in your own bed. If you are sleeping husband and wife, one will fall down, the other will do...

(Students' laughter)

Eleven minutes each does it. That will keep the old age and your... SatSat Existence; what is; the subtle essence of Infinity itself. KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. circulates the Chakras. Swan Kriyas flexes the vertebras and Bundle KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. keeps the skin young. Cold shower keeps the capillaries open and simple as that is, simple as that is once a while in your life just remember your body needs these basic exercises. And the best massage in the world is when you take a very, very, very cold shower and take a very, very, very good towel and rub your whole body good. Don't take the skin off but make it red.

In case you have a time, take NarayanNarayan A Name of God in the aspect of Sustainer. Oil and massage your body very good with it and afterwards go under cold shower. You will be on fire for twenty minutes to thirty minutes and that will make the whole change you want to know. Five drops of (?)GRD Oil in the morning will keep you going, will let you be in balance, and one drop of Horns Of Cupid will keep you energetically balanced. We have come to now the nitty-gritties. And if you take a good salad with couple spoons of diet powder we have got, you will be young anyway. Wonderful diet, we have come to conclude certain things, which acts in minutes. Now within exact three minutes this room has to be vacated by law. God bless you.

Here you go, hey...

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Lecture ©1989 - The Yogi Bhajan Library of Teachings®