Medical Seminar - The Medicine of Tomorrow, Care of the Mind, The Energy System

 
Date:
August 19, 1995
Location:
Anaheim, CA
 
 
 
 

Good evening and greetings. I came to United States from the (?) and I caught up with United States through the university circuit. Then I became a father of Woodstock Nation, now I am eating the fruits of it. There are over eight million people in United States who know me and I don't know them that's the beauty, but it is not possible to travel in the plane in first class and out of the sixteen people fourteen do not get out of the (?). It is just like a Indian of a family and everywhere we go, I mean I experience...

Out of that I remember I was teaching in Tucson in University and room was not big enough anywhere so they decided to hold it outside in the park. So it was not very exclusive, worldwide to the town, so it was a huge image and that was amazing when I saw that at a very short notice, everybody in the town rushed because they found out you can go.

We were talking in a very casual manner in which I am very special on it and one young man said, "Why should I trust you?"

I said, "You are right, you should not trust and may I know when did I sent you the invitation to trust me? We have every right not to trust anybody and trust the way you want but just remember, on your dollar bill, 'in God we trust,' it is said and if you cannot see God in all, you cannot see God at all. What do you see in me?"

He said, "Wait a minute, have you found God?"

I said, "Yes, definitely."

"Where?"

I said, "In English dictionary in the word G, if you search it out, it is there and that is the only place you can find God, everywhere else it's a bogus situation."

So the way I found it in the world, that's the way you will find it too. It looks like to him at that time was humorous and then we started chanting 'God and me, me and God are one,' and after that I didn't have to give any introduction, it was done.

You have been listening to most (?) scientific, elegant, experience lecturers and they were practical, they were experienced, they are beautiful, they shared with you part of life and we have been looking at the fact that there is a cancer and there is a disease such like diabetes, you believe me or not, I have been myself sick for a longtime and I think under all circumstances I did it to myself. Because the knowledge I have is too much (?) too much perfect but after all, sometime I think when we love to live, we equally want to die and come to America and live in America and among Americans was a very great shock to me, I don't want to deny them because once I talk to somebody and I said, "How is this?"

And the guy said, "I don't know."

And moment this man said, "I don't know," I thoroughly (?) and I definitely (?) because I could not believe that there can be a human being on the Earth, who can say 'I don't know,' and then I started learning, 'I am freezing, I am starving and I don't know,' and then I decided, my God, I am going to live in this society because before this, I never have heard those words, not even at a remote distance, forget about its presence. There is no such thing, 'I don't know,' and there was no such, (?) people were hungry, not (?), starving, where refrigerator is full with everything.

So I realized that we got to work and we consume sixty percent of the world drugs in the United States and I saw there is no family here, they are not even familiar, forget about family. Mother is into her hairdo and father is to his moustaches and all they talk is how rich they are and how big they are and when I started working with young people and picking up those almost closer parties and found out who they are and bring them to Beverly Hill and know their places and saw their homes and their decorations and their beauty and saw their children frozen on the trail ways, it was very painful, twenty hard years. I took upon myself the work.

I was a single man crusade and that's way I became known. Today I am known internationally, national, personally that doesn't make any difference but I am only proud in one way that all this five thousand years very classical launch, which fortunately came along with me, I am leaving here in writing, so that the coming generations of United States out of gratitude will have that knowledge with them.

My fundamental principle is that, it is my birthright to be happy and perfect God has made everybody perfect, according to the environment, circumstances and self. There should not be normally insecurity and fear but those are the two things, which are taking human to all the kind of diseases, uncomfortable living. But do you know there are about almost going to be one billion people in India and only cancer is among rich people, villagers do not have cancer. Look at it, why not?

They take a onion a day, raw onion a day keeps cancer away and when they have any problem, they take yogurt, they take couple onions, they take lot of turmeric and they cook it and they tell the guy morning, evening, afternoon, after seven days, nobody knew that he was ever sick. Now you call it grandma's therapy, you call it kitchen therapy but after all, you are what you eat. Food is, there are three things, they are called Triyajhad, three roots these three roots can save a human that is ginger, garlic and onion, period.

Now, you see me little healthier and once ago, I was not and it's not that, I do not have very beautiful doctors who take care of me but now what I do is that at night I take a lot of garlic, if you see the amount, you will be shocked, ginger and onion, put them in the pot, put a glass of milk and cup of glass of water and let it stay through the night. In the morning that one glass I drink.

Now onion has the power to change the molecular micro structure of the blood, now I am a scientist too, don't misunderstand that, these MD's and this PhDs will talk better than me, I know better than them but normally I don't offend them, that's why I did my PhD at fifty, so they may not take this ego, 'I am PhD.' That doesn't make sense to me. PhD sometime I call it physically dead, so I have my own remote ideas about it but I thought when I will teach in universities and my students have to do PhD's to thank me as a internal examiner, they will get full points. So I did my PhD, just to cover for them.

Now, onion has the capacity of to change the blood cells in the micro sense with the macro reaction. That's the power of the onion and it's a natural layers system of the onion. If you see onion, you will see outer and inner thickness changes. You watch it pretty carefully onion it has the power to make the system and the blood, you have ten trillion cells and your living cells are thirteen trillions and seventy two hours, you change your entire cell system. Your life, cell, cell life is seventy two hours. So basically in this change, if you leave some dead cells and some garbage within you, that is the beginning of the disease. That's where the problem is. If it is changing regularly it is going on and all that...

Now on the other hand ginger licks up all the possible, diseaseable, whatever is in the body, ginger will (?). It's not only ginger has that much capacity, even you make a poultice of ginger, and the ginger you put it on outside the body, it will be effective. Now you think of garlic, you will be shocked to know that no virus which can give you can (?) no fungus can infest and you can try it, it is not something I am not willing to share, I am not going to go tomorrow to catch a plane to go to India, I am here and I know this works.

You have lot of problems and I have a lot of problems and people get their common cold, which you all get and I know American likes potato and we made potent potatoes and we know anybody who goes on potent potatoes will get rid of the common cold, we know that and this is very common thing and it has been exercised. We know, we have a liver problem and we made yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. tea and we gave free, (?) get everybody to, now I have got a factory, a corporation, can you believe they are supplying tea to Korea and Japan, can you believe that. Isn't that fun? And we are (?) Ginger tea, this tea that tea for every known possible disease, because from three thousand years we know yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. tea formula is for the liver it's the only thing, which works.

So I thought, people here eat wrong, so they should have something to take care of them. So we started boiling yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. tea and serving and give it to people but you people here are pill people, I don't call them Americans, I call them pill people. Everything has to (?), they don't want to do anything to themself. So we started making yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. tea and giving them, then we made tea as a tea, that didn't work, now we have a instant yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. tea, we have to go through that.

(Students' laughter)

I mean, you put in the cup, it becomes the tea it's all that have to investment I have to go through, just, so that people can drink tea. Exactly, you know, people take granola in the morning and it was a very popular (?) then, we have a factory, we manufacture it and what granola does, give pain, that's a terrible thing nobody could do and I said, "Wait a minute." I was in Mexico, I said, "This Mexican eat the worst food on the planet, they don't get pain, why the hell we get pain? So they have one grass, which grows very commonly, what they call it? Sotol?

Student: (----)

YB: Something like that. So what we did is, we started importing that grass and when we will mix the water to make the water boiled in that and now they nobody gets (?), period. (?). So when I satSat Existence; what is; the subtle essence of Infinity itself. down and looked at the whole thing, I see, God has created everything just to make a human healthy, happy and holy and holy is very simple words for me because it is the soul which is born, not the sole which is under your shoe. It's the soul, which is born for human experience it is not a human is born for spiritual experience. Thousands of years, this spirituality has been taught to the mankind absolutely upside down. It's not true. Adam and Eve did not obey the God and ate the forbidden fruit, the apple, if they would not have done then where we would have come from?

So naturally I am a head of the religion and I am a religious head in the sense I can go and talk anything I want, that was my privilege... And (?) go to synagogue and mosque and churches and I do blast this and (?) their face. State and religion got into (?) to keep the mankind as a slave. Man is born in the image of God. Therefore, man is perfectly free and there is no reason for man to suffer. There is a...

'Jab danth na thay tho doodh diya, jab danth deyo tho ann na degha?'

When you never had teeth, God gave you milk and He nursed with it. Now He has given you teeth, He is not going to give you food?

I am not a fatalist but I understand,

'Pehley BaniBani Literally "Word", Refers to the Word of God contained in the Sikh Sacred Writings; Banis refers to Sikh daily prayers. Pralabdh Pachay Bano Sareer.'

First your destiny and the distance is marked, then only you were given the body accordingly and that is a perpetual fact.

So under the circumstances when you were living here in United States and you know that our diet and our way of life is very emotional. People asked me, "How to raise the KundaliniKundalini Comes from the word "kundal"; coiled energy; the creative potential of an individual. ?"

I said, "What (?) you are talking about? Don't raise the KundaliniKundalini Comes from the word "kundal"; coiled energy; the creative potential of an individual. , keep it low."

"Why?"

"In the later age you have to use this energy as a life force." Don't over accelerate it."

Some woman came to me for counseling, she said, "I had a very, very powerful sex urge."

"Congratulation, that's how humanity came to exist, sex is very good."

I gave her that one (?) mine, there is nothing in sex, there is nothing without sex, I said, "My dear girl, read this, this will solve your problem."

Three days later she was again there, I said, "What's the problem now?"

She said, "This (?) explained to me what sex is."

I said, "Sex is the sixth sense and if you want to go physically what you call is making sex and love what you call, then this is only natural given element in which the glandular system can secrete and that secretion can change the chemistry of the blood and that chemistry can organize and reorient the body."

"Where I study about the glands?"

I said, "Rosa Krishna order has a book about Karl Marx, it cost couple dollars, please buy it, read it."

"Oh that's a Christian order."

I said, "What is wrong with that? They have done research, just read it, this is what you required to know."

Glands are the guardian of health and without the glandular secretion and what is meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. ? Anything where you can concentrate because your pineal according to medical science, how many doctors are there, please raise your hands, medical doctors? Oh I know you will not raise the hand and according to you the pineal gland is just dead little rock in the center of the brain but no my dear friends, it's not true. The radiation of the pineal gland controls the entire glandular system and the master gland pituitary and pituitary controls the entire glandular system of the body and there are two areas which we have never developed in our this life, they have to be developed.

One is hypothalamus, other is frontal lobe, frontal lobe controls the personality and hypothalamus control our automatic habits and all these people you think them chanting, you think they are idiots, they are eating their words, that's not true. Actually with the tongue they churn the upper palate, eighty-four meridian points, stimulate the hypothalamus and that is how they experience the inner logical systematic balance into the actual corrective way. So there are no (?) left, that's how it is and when you meditate and we always tell people 'meditate looking at the tip of your nose,' so their optical nerve can be controlled, it's nothing but you will see when you do that, the frontal lobe here become a heavy like lead. That is the stimulation you need and once you do that, you will be shocked how clear, if they can be and why we meditate, (?) is it a favor? No.

Our intellect releases one thousand thought per wink of the eye, just imagine, they become feeling and they become emotions and they become desires and what we do not use goes to the subconscious and when subconscious is overloaded go to the unconscious, unconscious goes into the conscious, you have nightmares, you have haunting thoughts. I am going to change (?) three absolutely because we want to go to the root, not only certify, this disease is this disease and this disease and this disease, we want to know this disease, this disease, root of this disease, this disease, so (?) concept can be changed and psychiatry and psychology can be changed. And when I was teaching in UCLA I used to tell them, we are not starting in (?) way, on the right principle.

Fundamentally, life is ours, life is a gift, running in the current which is very swift and we should not create between us, our consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. (?). Therefore, it is for all of us, we need half an hour day when I can be just me. That's all. Thirty-one minutes a human needs to be one's own self, no disturbance and one thirty-one minutes being thoughtlessness, you say 'that is impossible,' I know that is impossible but when a thoughts come, just say nay, you cannot say nay, you say Christ, you say SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. , you say Allah, you say it Ram, you say anything, just you take one word, the thought comes this way negative, you put this way positive and get it out...

... MeditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. is nothing but cleaning your own house everyday, it's cleaning your subconscious everyday, it's not something... It is must or not must, it is essential. That is a meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. is all about and I am not telling you that there is a upper level of consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. and lower level of this and lower level of that, I am telling you, you are made by the perfect, how can a perfect create a imperfect and you all have to understand and this meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. you are going to share with me, that's going to give you practical experience right now and there, it's not something that I am going to put on my trade basis.

Even today, when people are very much in trouble, so they need to cleanse themself, we suggest them take four 1R at night. In the morning four o'clock the cannon will fire (?), out clean. System is regulated, they are (?). We definitely know people who are suffering with many things and it is a supplementary food, it's not a medicine, it's not a (?), nothing, it's turmeric plus other things, there those people have the right to supplement their food to be healthy. There is no way that FDA and this and that can be on their back. They can't, nobody can stop a human only the problem is instead of taking turmeric straight they have to take them in a capsule. Everybody knows those who take 3R are very healthy, they have never problem with their spine, they are very healthy (?) supplementary food, what is wrong with that. What is 3R ginger, garlic, onion and couple few more herbs.

Everybody knows that you take aspirin, you take this, you take, well, take 7R, it has cinchona, it has basic aspirin (?) and it will keep you absolutely in very calm situation but there shall be no dropping for anything. It's not that we are asking you to believe it, well, we will not even ask you to trust it, we are (?) to like it, we are asking you to experiment. Just see it works, we are asking you a nose and common cold, take 96R, see what happens to you. We are asking you that you have the right to be healthy, you have the right to be happy, you have the right to be holy. What is holy? You have nine holes.

... Thirties, you have nine holes, two hands and two legs, thirteen, thirteen you born with, thirteen you live with, thirteen you die, that's why thirteen is very daunting number to you. There are nine holes you have got, two ears, two nostrils, two eyes, mouth and other two you know. So I mean, that comes to nine. If you allow what comes in you through this nine, it come out of with the nine, you are holy, live consciously control, don't blame but basically, it is a very rhythmic situation to control the breath of life because you do born with breath, you live with breath and you die if it is not there and this is one thing breath of life, you cannot buy, you cannot extend.

That lady was saying that she has met a man who is fifteen hundred year old, I have met a man, which is much more than that. Well, it's very simple thing, life is my breath. So if you take fifteen breath per minute, if you take one breath a minute. Well, you can extend your life fifteen years, time, I said, you have lived hundred year, you will live fifteen hundred year with you. You don't live by eating pizza, you live by breathing, that's as simple as that and I will share with you certain few (?), before I close and will like to go. So as you are sitting on the chair, please put your both feet on the ground and put equal weight and spine straight. That's all is you have to do and see what happens in the strength.

Now take your both hands please and fold them in the center, just like this, when we fold our hands, God open His arms to engulf us, so it's not something meditate with the incorrect, it's not that you have been talked and there is something you don't believe in. It's just in prayerful hands, actually why we fold our hands. This is Jupiter, this is Saturn, this is Sun, this is Mercury, this is Id, you control those two energy and you neutralize your whole being. Central nerve system is control, otherwise holding hand is not something we have to do we have to do it to bring that tranquility, that peace to our central nervous system. Now you have done that, now close your eyes...

Side B

... And now very calmly and quietly with your nostrils totally breathe in and feel that you are getting the life force in you, then hold it and with your mouth whistle it out.

Whole breath. Then breathe again through the nostril please and through the mouth whistle it out. It's a simple exercise, watch what it does to you and just continue. We will do it exactly three minutes by watch. Breathe in deep and breathe out through whistle. Breathe in deep, through nostril and breathe out through whistle. You know the soldier whistle it out, when there will be stress is involved.

Continue with all your self in it. You have done it for one minute, two more left. Breathe in deep and whistle out.

You have done for two minutes, one more left. Don't worry body and vertebra it will change I know. Continue with the full (?) that you want to accomplish something. You are amidst run of the third man. Breathe in deep, don't hesitate to experience something good. Come on, few seconds are left.

Exhale, inhale deep. Hold the breath and pump the navel, pump the navel, breathe out, inhale deep, hold the breath and pump the navel. Breathe out, inhale deep, hold the breath, this is last chance pump the navel and now relax.

You know when you are in the womb of the mother, you never had the breath of life, you were fed the same energy through the navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. . Navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. is the most important point of the whole body to direct the balance of the body, mind and soul. People do not have the experience of it. Therefore, now you have done this all three minutes, I can bet with you anything you want. If you go anywhere, take this exercise with you and do it for three minutes, it shall relax. Tension shall disappear, I am using word shall. At yoga west where I twice a week, teach when I am in the town. We don't teach hours, we teach for few minutes. Change everything inside out, itself. We are the worldly people, we have families, we have work to move, we have children to take care of, we don't have time for lot of things but we have a system to recuperate in lot of system.

Now the second exercise you are going to do, is going to blow your mind. Hold this whole, I mean watch, these are simple things, I am not making up, there are centuries old, simply I am knowledge person, that's all. Now I am transferring it to you, that's all.

Take these three fingers and lock them with your this little thing. Take three fingers, now this finger is there, now you have to be honest. If you won't do honestly, you won't have an experience, look straight, absolutely straight in front of you, just like this, as I am doing, straight and this is your finger, right, move it like as fast you can, as honest you are, it depends upon your honesty. Move it as fast you can.

Okay, now watch the time. Move, the spine will move with it and it will be the best spinal adjustment. Do you understand what I am saying? And it works. Move fast, not slow. Hey, there is no power in it. Now move, see it for yourself, come on, put your ego, put your anger out, put your depression out, put your abusiveness out, think whether my child your mother (?). All nonsense and get angry and move. (?). Oh no, I can get you psychologically but rather kill your cancer, kill your anger, the cause of cancer, get angry, get mad, move. That's all (?). Hey don't stop, I am looking at the watch, moment this three minutes I'll let you stop.

Get going, your neighbor is bothering, you isn't that, the man yesterday abuse you right? Think of any negative thing, get angry and get boiled, that's all it is needed, this is not something very meditatively you can do, angry you guess (?). Take that damn anger out, that demon, kick it like a football, get it out of your system and really get away. Really, really, try it very absolutely you got to do it. Look straight, don't look left and right. Come on, don't you stop, doesn't matter even I tell you until I say time is up. Come on now you are slowing down, that's a bad idea, that's not right. Now, you are all mature, well (?) English (?) you understand, should I tell you in what, Korean? Come on now, move. Hey you big Mr. (?) muscles and all that, (?), you are freaking out and just it is one more minute left.

(Students' laughter)

You know, these exercise which we teach, it's called KundaliniKundalini Comes from the word "kundal"; coiled energy; the creative potential of an individual. Kundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. YogaKundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. they are not more than three minutes. And we teach each time a class three exercise, that's all we do. There is no big muscle and six mile run and three thousand dollars walking machine and God knows, Stairmaster, Stepmaster, God knows what you do.

(Students' laughter)

Come on now, hurry up, you have one more minute to go. Now be honest for the last minute for God sake. Hurry up, hurry up, hurry up, it will change your breath, I tell you that, move your spine, adjust it properly, get rid of all that pain.

Now inhale deep and stretch your hands just you see, watch me. Inhale deep, hold the breath and just pull it, this inside, tighter and tighter, so it can shake, exhale. Do it again, inhale deep and tighten yourself totally and with a cannon fire blow it out. Once more, inhale deep, now squeeze, squeeze the ribcage, squeeze, relax.

You see, you have been with me six minutes totally, you know you say, "How you know six minutes?" It is right the watch is there, underneath with red letters on this dais and now there is a third to change our electromagnetic field with its frequency into the micro existence of creative nerve system, so that parasympathetic, sympathetic and action nerve system can draw into balance. You know I have no dearth of words, I have been seven years with UCLA, teaching a psychiatric pattern, so, I know well, where brain fails and man falls. So let us do it right now.

This exercise is very good, open up your five fingers like this. (?) anybody and just go like this.

(Students' laughter)

Oh can you not do the open five finger, you never do it at the during the day at home, you know that and fast move, like playing the ball like this. The lower back will move, the pressure will be on third vertebra of lower, it's a natural pressure we are creating. That controls sex, that control central action nerve system and that control your deep sleep and relaxation. If you do not understand what I am telling you, then do it and find it tonight what happens.

(Students' laughter)

Oh yes, partners alert. Come on, get going. Fast, this fingers must be open, that's one condition and it must move like this. Very simple thing to do. Watch out, every organ of the body will be in action, not only you. What is that, get two hundred pounds?

(Students' laughter)

Come on, let me see how powerful you are. Go, go, go.

God, you guys are slow, that breaks my heart, that is (?) to get a heart. Come on, move fast.

Student: (----)

YB: I have done it this morning, that's what I...

(Students' laughter)

I made you come here, I am going to pay it, (?). Come on now.

Student: (----)

YB: I know you know very well (?) it, come on, come on, come on, hurry up, hurry up. Move, move but keep fingers opened, don't let them join together. Tight, fingers move.

It will change your breath, your breathing will change automatically the lungs capacity will change. This new (?) give you without your asking, come on, move fast. I know, I did it myself by sweating. I am not, I am not but I never teach what I don't practice myself. I am watching the time.

(Students' laughter)

I am definitely watching the time, moment this four comes to five, I am going to stop you, I am looking at it so eagerly, when we do exercise, time moves very slow.

Move, move, move. You move faster than time, see that your breathing changes, that cause you have to cause, so effect can be humongous.

Stand by, keep going. Ready?

Student: (----)

YB: Not yet.

(Students' laughter)

Now inhale deep and take these hands and take them slowly up straight and just keep them up, arms up, whole tight, stretch out from your armpits please and keep them there, exhale. Inhale deep. And now stretch through that palm of all the way spine from the base of the spine to the tip of the fingers, go. Stretch, stretch, holding the breath, stretch, stretch with a cannon fire, blow out. Now last chance, breathe in deep, deep, stretch powerfully. Relax.

Well, this was my gift, I gave you the three exercises, each one was three minutes, if you practice nine minutes a day you do not need anybody what so ever. It's your breath, it's your nervous system, it's your body potential and it's your creative power, it's your force. You can totally overcome whatever is in you. Your body has the perfect capacity to breathe, the perfect power to heal and to deal with any emergency. Lastly, there is no chance in medical science, nor we know that you will open up your capillaries. So the best way to open capillaries, is get under cold shower LA and water is not cold enough. New York, New Mexico, (?) and what is that? There is a story and I will cut short that, somebody was very sick, he came to GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. JiJi Soul; used as an endearment or sign of respect. , he said, "You know, I am very sick, I don't know what to do, I am dying."

He said, "Go to Ganges and do six months there prayer."

He said, "Thank you."

So somehow (?) he reached the Hardwar, water comes, you know, ice cold, so the ceremony is, you go into the Ganga, Har Har Ganga, you sit, you come out, 108 time, you have to do that, so each time you go in, you massage his body, you come up, six months later, he was just a (?), everything was fine. Because hydrotherapy still (?) exercise. So all capillaries get opened, blood rushes from inside, outside, skin became bright and beautiful, all organs went right, Har Har Ganga was the way of life and he was very healthy.

He came to GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. JiJi Soul; used as an endearment or sign of respect. , he said, "I am very good."

I said, "That's normal."

Now at home, take the same way the bath and the ladies who have breast cancer are going to get the breast cancer and get mammogram and this gram (?). Stand before the shower, cold shower and massage your breast so the circulatory blood may change and capillaries may remain open, you shall not be touched disease cannot even touch you. If all body's capillary (?). Just remember, those few minutes of cold shower and body massage, there is a system to it, in hydrotherapy we say, you go under the shower and it's very cold and then you take all the body out, come back. Massage your body, massage it with your, it's a hydro massage we call it and go under again, it will be less cold this time. Finally, you know the fifth time, you can stand under the same cold shower and you will not feel cold. I can guarantee you. That means, touchwood, you will never get sick.

You will ask me one question, "YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. JiJi Soul; used as an endearment or sign of respect. , you are telling us all this, why you became sick?" I have all the knowledge I used to do it all but I had missions to accomplish and in that there is no book written that you will fly twenty-two days a month leaving one set of the staff picking up the other going, I had to do it and doing so, I had to risk my health and I knew it what I was doing, I was not stupid, but it's not good to take all your doctors and your students and their power of prayer all the way to test it out. One way I am very happy, they didn't let me die, the power of prayer has come out so powerful, that I could feel it and things went very well.

My Dr. Soram Khalsa he came in the evening, I just had in a chest problem, he said, "It must be a gas." I took a paper I draw a (?), take me to hospital, right now you don't have to do. And we carried out with angioplasty and angiography and then finally we knew we have to (?) the possibility and we did it but we didn't worry about it.

Life of a missionary is not life without risk and we live our head on the palm of our hand with a mission to accomplish. We have people to be healthy, holy and happy. I had to go where I have to go, I have to drive where I have to, now just now see, I have to go to this peace conference in Bernard, there is nothing I can (?) and (?), come to New Mexico stay with me at the ranchThe Ranch Yogi Bhajan's home just across the highway from the Aashram, and site of the Yogi Bhajan Memorial Birthday Celebration. , see how months (?) and natural it is but I am supposed to live it, go. I have to go to India, because twenty million people wants to me be there and they were telling me, yesterday morning, "if you do not come, send you a religious order, you shall be there, understand?"

I said, "Yes sir, I do."

I thought I will make a parcel of myself in a coffer, if nothing I will go dead, doesn't matter but I got to go.

So there are certain duties, calling me in life, which are more precious than life. Life is a lie it's the answer to the call of duty is not done, that is sometime becomes the belief, that's what becomes the trust and that's finally becomes the human. We do not become Godmen by eating bread and butter and looking and eating and worshiping us. No, that part is just superfluous there's another part. When we can pick up the pain of another person and go insane to see that pain is removed and we put our life on stake, that is religious and it will (?) you too.

This is not your home, your home is somewhere else, this is your night stay, it's a Holiday Inn, you are here, I am just (?).

So please understand seriously, life is very precious and every moment in life should be right now will be one thing to make somebody happy. Answer somebody call. When you really, really want to bug somebody, give that person a hug, you are a saint. When you really, really hate somebody, send him a flying kiss and say, "I really hate to love you," express yourself, I am not saying don't express, express yourself but just for God sake, just reach out because God lives in everybody and when you don't respect that at that moment you are not with God.

When you are a God, what is a God, three letters, G O D, generate, organize and delivers or destroys and they are, you can find God, tonight you go home, take the English dictionary, open it up, you will find right there. If I reach fourth letter on the G letter second page. So don't worry about it, God will find you, you don't have to find God, let us be worthy and trustworthy. That all humanity trust you and that's your worth.

With these words, I wish you best of tonight dream, you shall have good sleep and you will have a good morning really as the English words mean it. Thank you for being listening to me and be with me tonight and God bless you all, be bountiful, beautiful and live with bliss. Thank you.

(Students clap)

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Lecture ©1995 - The Yogi Bhajan Library of Teachings®