Los Angeles Lecture

 
Date:
October 16, 1979
Location:
Los Angeles, CA
 
 
 
 

...The class sings: GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Guru Ram Das Fourth Guru of the Sikhs. Ram DasGuru Ram Das Fourth Guru of the Sikhs. ...

YB: Hello, good.

Ego, ego needs concession. Ego?

Students: Needs concession.

YB: Needs concession, will grants it. Try to understand this formula. Ego needs concession. Because ego is limited and ego cannot handle too much, ego is very limited. You must not be in pain to understand or misunderstand. Ego is so limiting, so unrealistic, it puts you down more than any enemy in your vicinity. You are the creation of God, why you should be insecure. You are given the pranic energy, you have to live so long the pranaPraana , Prana The universal life force that gives motion. It is the breath in air. It is the subtle breath of the purusha as it vibrates with a psychophysical energy or presence. Praana regulates the modes and moods of the mind. is given to you. Why you should be limited? You have to flow, you are radiant, you cannot pay the price for the pranaPraana , Prana The universal life force that gives motion. It is the breath in air. It is the subtle breath of the purusha as it vibrates with a psychophysical energy or presence. Praana regulates the modes and moods of the mind. , therefore, there is no problem therefore, why you are afraid? Because your basic fundamental human quality is nirbh-a-o nirvair, you are fearless and you are revengeless, these are not your human qualities. Human has been described as GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Guru Nanak First Guru of the Sikhs. NanakGuru Nanak First Guru of the Sikhs. very specially, Ek Ong kar, He is the Creator of the one , Ek Ong Kaar, Ek Ong Kar means you are the Creation of the one, that one has created you. SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. , your identity is truth. Karta Purak, you are a being who does things, that's your purpose. Nirbh-a-o nirvair, you are fearless and you are revengeless, because animals take revenge, humans don't. AkaalAkaal Undying. Moorat, you are as God made you, AkaalAkaal Undying. Moorat, you are in the shape of God. AkaalAkaal Undying. means undying, Moorat means, Moorat means the picture, your picture is that of a God. You can make any makeup and make any amendments, that's your personal thing, God has got nothing to do with it.

God created you the way the God wanted to create you. You may look the way you want to look that's your proposition and problem. AkaalAkaal Undying. Moorat, Aajoonee Saibung, Ajoonee you are not subject to the time, Saibung you are by your grace, because you something which gave you the pranic energy or made God to give you pranic energy was your grace. Guruprasad, this you will learn all this, through the help of a GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , through the help of a teacher. And why you need a teacher? Very fundamental question. Why you need a teacher?

Teacher is a person or is a force teacher is a person or is a force, but in every way and form it's a personal force. Teacher is a personal force which you cannot behold but it can behold you. That's the one thing in the world of existence because when you talk to teacher you will say, "Sir, I want this."

And he say, "No, it cannot be granted."

You say, "I am going to do it."

He say, "Go to hell do it, I have nothing to do with you."

Because your ego needs concession. Your will grants it and teacher is one person or one acknowledged force in your life which never agrees with your ego. If with your ego the man you call teacher has ever agreed, he is not your teacher. You are still in the dark, you can have wife, you can have husband, you can have sex, you can go to Las Vegas and jump upside and down, you can make millions of dollars just putting five cents, these are all events which can happen in your life, good luck to you. But one thing is priceless which will not happen without you don't have the arrangement that you want something and somebody said not granted.

When you need badly yes, he said, no and you do not know what to do. That is called manifestation of crystallization in total contest to polarity and that is called uplift of the consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. and without that challenge no person has ever reached godhood. That is why there shall be no religion, good or bad I am not discussing the religion here, good or bad, who doesn't have do's and don't, even yoga have yamYam Yam/Niyams "do's and don'ts; the ethical precepts defined by Patanjali. and niyam, things you can do, things you can't do.

Sometime you ask why this religion had taboos, you call them taboos right, or commandments, thou shall not kill. Now any Jew, any Christian or any Muslim who believes in killing a denies that taboo, that law, that commandment. You know Muslims also believe in Jesus, in Hazarath Ibrahim, and they all believe in Moses. These ten commandments were given to Moses, period. And these were commandments, thou shall not kill, period. Thou shall not kill, there is nothing thou shall not kill a man, but shall kill a goat, has it written there? Is it any, can you add and subtract anything, nothing. Thou shall not kill, then don't kill. And if you kill then you have nothing to do with Christ consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. , period.

You are neither a Jew, nor you are Christian, nor you are Muslim nor you are a Sufi, and nor you are the predecessors of that, they call lokes, you know before Moses gave the recognition, people existed. Law is simple. Law is a decree, it has no addition and alteration because it is called the ultimate will. Thou shall not worship but one God. These are decrees, so there are do's and don'ts. In yoga also there are yamYam Yam/Niyams "do's and don'ts; the ethical precepts defined by Patanjali. and niyams. Something you have to do and something you shall not do. Like a yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. shall not perform a miracle, it's a commandment. YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. shall not perform a miracle. If he performs a miracle he can be anybody else but a yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. . Test of a yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. is he will perform, then what he will perform? What he will perform? He will perform a prayer. He will humble himself because yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. is the one who is united. So when you are united with God you know the infinity of God, if you know the infinity of God, you know your limit, when you know your limit, all you can say is Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. . Because you have to express the infinity in ecstasy. In ecstasy the nearest word which you can create and you can say and you can express wa, Vedanth; Vedanth is the greatest philosophy of analytical study, which analyzed God into the very realm of the infinity. Finally what it came to end, Niyat, niyat namo, namo. No, no, no, I bow, I bow, I bow, because they couldn't go further. They found they have reached the....

Some people think that they can fool around with themselves. Oh fine, that's animal kingdom. You are a human. If you have not understood the difference the animal and the man then you have not understood what a man is. You can call yourself man, you can live like a man, you can dress like a man, you can be like a man, but whenever you will be tested you will fall apart.

Why? Why? The Id needs a concession, will grants it and when will grants it, you will fall apart. And when will denies it, you will be in pain. Why? Either you can have temporary time or you have infinite time. And that is what your caliber can be.

I want to have a good day, nothing, it is nothing. I want to have a good day is nothing, I wan to have a good life is nothing, doesn't mean a thing. They asked GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Guru Arjan Fifth Guru of the Sikhs. ArjanGuru Arjan Fifth Guru of the Sikhs. , "You must have anything you want."

He said, "No, I don't want anything."

He said, "You know the other side of the coin?"

He said, "What is it?"

"We are going to roast you ."

He said, "Fine, that's good."

"Oh, oh how can that be good?"

"That's good. At least when somebody will be roasted for righteousness he will take inspiration from me."

GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Guru Arjan Fifth Guru of the Sikhs. ArjanGuru Arjan Fifth Guru of the Sikhs. Partakar, GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Guru Arjan Fifth Guru of the Sikhs. ArjanGuru Arjan Fifth Guru of the Sikhs. the manifested God that calm, that quiet, that peaceful, that glorious, that wonderful was he. He satSat Existence; what is; the subtle essence of Infinity itself. on the hotplate, red hotplate, they put red hot sand on him, they tortured him, never uttered a word. Here you tell somebody don't do it, they say, 'shut up, I am in love JiJi Soul; used as an endearment or sign of respect. , I have to compete in this world Yogiji. I have to survive jiJi Soul; used as an endearment or sign of respect. , I cannot lose twenty thousand dollars jiJi Soul; used as an endearment or sign of respect. , I cannot do this.' Twenty thousand dollars you can lose you are losing your soul and spirit, you are losing your whole manifestation. You are talking this and that, you are talking up and down, you are talking left and right, I am not talking of anything I am just talking of you.

It's a very wonderful story which I never forget. I was in Toronto in early times and a person came to me and somebody brought he said, "Well, this man doesn't sleep at night."

And I said, "It's very simple."

He said, "What is simple?"

I said, "You should, I understand you have a private boat of yours."

He said, "Yeah I have a boat."

I said, "Why don't you take the boat in lake, put simple food in it and go in the middle of this lake, Ontario lake and be there for one month. That's all, there is no treatment required. You don't need any yoga, you don't need any advice, just give a bath."

He said, "No, sir it's no possible."

I said, "What do you mean it's not possible?

He said, "Question is, you do not know I have business, I have this, I have that."

I said, "Fine, then you do your business then don't feel upset, you have nothing common with me. Well, you have a trouble I know the trouble, I am giving you the answer you know it's a simple answer. I want you at this time totally relaxed and you have a radio if there will be emergency they will call you, if they don't have emergency then don't bug them."

"Anything else, I came come to your yoga class?"

I said, "I don't need heart attack here, please don't come to my yoga class. I actually don't need you, to be very honest with you."

"No, no, I can do this for you."

I said, "You are talking very little thing. I am just trying to understand whether you can survive or not, I don't think you will survive a month."

After fifteen days the same person came, he said, "I want you to take to the hospital."

I said, "What happened?"

"We have to meet that guy there."

I said, "Let us go."

I was very shocked to see him a hospital in a bed, his hands were tied down, his legs were tied down.

I said, "What happened?"

He said, "He had a nervous breakdown and now he gets up and he doesn't know what he is doing and last night he walked through the windows."

Thousands of Americans at nights wants to walk to through the window, they don't. But they want to. Why, why that has to be? Windows are meant to let the air come in, windows are not made to walk you out of it. Because you think, problem is you think, you can do it. No, no, you can't do anything, it is already being done, you can play it. Your act should be majestic, graceful. King doesn't work, but he commands the work, he regulates the work, he regulates the state, he sits and preside on the throne of the state, that's why he is majesty. And your behavior should be majestic, your caliber should be majestic, when your majestic caliber has a majestic will then ego will surrender. Without the surrender of the ego you cannot experience infinity. And without the experience of infinity you do not know the beauty of God. You do not know the creative intelligence, without creative intelligence you do not know who you are, what should I do? It's a vicious circle.

You know today you are thirty, you know tomorrow you are going to be forty, you know day after you are going to be fifty and you are going to be sixty, you are going to be eighty, you are not going to play tennis at eighty, are you? But who will survive you at eighty,

"Jab dant deeyo to doodh deey-o

Jab daant dee-e to aann na degaa."

When He didn't give you teeth, He gave you milk, when He has given you teeth, He won't give you cereal? You are crazy, aren't you?

You are worst than those ducks you know? Those north pole ducks, they leave their little eggs there and they fly all the way to Florida.

'Ud, udiyave, saikho sath dus pancherey bhaje chariya, thiin kaun kalvey, kaun chigavey, mann mey simranSimran A deep meditative process in which the naam of the Infinite is remembered and dwelled in without conscious effort. kariya, sab nidhan, daasasthan, thakar karthar thariya, nanak balbal sadbal jayiya, teera anth nana bariya.'

Those ducks leave their eggs and their little ones behind them and only they pray to God that God is the only savior and they fly away, away and away. But they believe in the infinity of God so much, when they come they find everything safe and sound and perfect. Everything is balanced, there is no vacuum, there is no place for the conflict. Conflict is only because of the ignorance you do not understand the law of infinity, therefore, your limited knowledge or whatever you want to call it, creates a heavy conflict. And the energy you waste in conflict or in this irrational living that is all which you lose which actually is your plus to enjoy the life. You need to uplift your soul, you need to uplift your environments, you need to uplift your time and space, you need all that. If you wont go high you won't see distance. Sitting in this room how much we can see, just couple feet that way, couple feet that way. Higher you go, more you can see, more you can see, more you can appreciate, more you can appreciate, more you enjoy. Why people go to the top of the mountain? Just to see wow oh I can see that. Why you go on the seashore and stand there for hours? Because you see oh there the sky and the earth meet, they never meet.

You have a consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. you don't use it, it's your problem. Physical ego, mental ego, spiritual ego, call it anything ego is ego, Id. What is ego? It's a beggar, it wants concession. Because ego can never be certain. Ego is never certain, because ego is opposite side of the infinity. Any man you tell him can you do it or not? He will say no. Yes, there are two answers but mostly people say, I don't know. Because that is where you speak from ego, you don't speak from knowledge, knowledge is sir, I can't do it, it's difficult, I am not capacity, neither I can understand it I am not going to handle it sorry, no. Or yes, I'll do it, it's my affair, it's my part.

I saw the knowledge of a mother the child disobeyed him, he ran away, he went to his grandparents, he never came, he never wrote her, nothing. And after two years the grandparents brought the child to the mother.

She told him, "Thank you very much, all I wanted you to go now you have gone, good luck to you. You can have anything, but one thing you will never have, you will never have the mother, because you left me."

Solid as she was, calm as she was, graceful as she was, it was a fantastic situation to see, the infinity of the mother.

"Mom, I want to talk to you."

She said, "Live where you are, you talk to me I hear you. I know you, I see you, I don't worry about you, you should not worry about me."

Exactly that is what spiritual teacher is, when you are thirsty for the spirit you come, you take a drink. When you come to drink his blood, he doesn't care, he say go.

That is not life is about. Without spirit in you life has no joy. Without spirit in you life has no understanding, and without spirit life has no meaning. So when you are going to wake up? When you are going to shift yourself, they call it caterpillar, that something which changes into butterfly? Ah? Something like that, remember that? If that can change may be for one day, you should one day change try to understand what spirit is. Excel, excel over your limitations, excel over your fears, excel over your weaknesses, then you will become excellency. Control your holes then you will become holiness. And stand to every demand and grant every necessity then you will become majesty and there is a kingdom of the self. Within this kingdom of the self you have to be your own monarch. You have to learn to be so. God gives God created this planet, can you deny if God wants to take away this planet today, do you have anything against it? Any missile which can stop it you can shot it to God, so that God will die and you won't die?

Yesterday God just give you little shake six point four what happened to your earthquake buildings and everything, ah where were you? Little shake, earth shook itself, right, it's not true? How bad you feel about it? And when you shake all the time how other people who depend on you, lean on you, talk to you, communicate with you, relate to you, understand you, try to do that, how they feel? Loss will run in millions of dollar and you didn't think you don't run loss, you loss, mental loss is uncountable. Because you speculate, you become undependable to yourself and you are undependable to your entire environments and surrounding. Oh I am down, I am up, this earthquake. These earthquakes you bring this earthquake, these turmoil in you every time, every minute and then you expect everybody should behave normal to you, it's amazing.

One day you are a khalsa woman, other day you are not, one day you are wife, other you are not, one day you are student, other day you are not, one day you are committed, other day you are not, who are you? Identify yourself, identify, because the basic fundamental word which GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Guru Nanak First Guru of the Sikhs. NanakGuru Nanak First Guru of the Sikhs. ever spoke was, SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. . Your identity is truth.

SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. will you give satya, is it written on my forehead, please watch carefully, that I am a yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. ? Is it written, Y O G I? No.

In the beginning when people asked me are you a yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. ? I used to say, kind of, yeah a kind of little bit.

"Why you teach yoga?"

I said, "Just to make few bucks, you know it is just to make them.."

"Oh, yogisYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. make buck?"

I said, "I am a different kind of yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. , I make bucks and I am not upset about it, but don't make much, don't make less, it's I am all right."

"But what do you teach?"

"Just I manifest something here and there you know."

"Oh can we come to your class?"

I said, "Yeah if you have a dollar, sure."

(Students' laughter...)

"Suppose I don't have a dollar."

I say, "Keep out."

"Why?"

I said, "Itragastham, titragastam, as you come as you go, empty hand you come, empty hand you go. I don't teach people cheating. You must pay for it."

So much early time you know student used to come and say, "Well, you know we didn't have the money, today can we come in?"

I said, "Sure, you can three classes, on third day I say, go and get three bucks, get out now, work."

Many of you must be remembering me. Never bothered, never cared, never told anybody I am great, never told I am small, a kind of, what kind? Mankind, kindness is my law, I am kind of a kind. I know my kind, I understand, it's well kindled in me. I know, I am a pilot I can start. Slowly and gradually those who felt the touch, the warmth they came and they came and they came and then as they started warming up they felt the chisel, they started shaping up. Look today we are a sovereign spiritual nation, we declare it. Look at our majesty, look at our might, look at our challenge. We said we are the spiritual khalsa nation. We do not believe in boundaries, boundaries remain, they do their job. If there is a political boundary it must do its job, if it is a social boundary let it do its job, it's a economic boundary let it do its job. But wherever we are we, fundamental human right, we have declared ourself.

'Jaahaa(n) jaahaa(n) khalsa jiJi Soul; used as an endearment or sign of respect. sahib, Taahaa(n) taahaa(n) rachia ria-et'

'Wherever we are we have a bond of selflessness for each other.'

We are poor, we are rich, we are small, we are tall, we are short, we are fat, we are little, we are big, it doesn't bother us. Man has to grow, earth is not flat anymore, it's round. We have to talk now that way, we have to talk as the Aquarian ageAquarian Age The next in a succession of astrological ages each lasting roughly 2,000 years. Fully inaugurated in ad 2012, the Aquarian Age will witness a radical change in consciousness, human sensitivity, and technology. The central change of this new age emphasizes an increased sensitivity and evolution of our power of awareness and a new relationship to our mind. people should talk. Piscean age is gone and along with it the language must change, the motivation must change, the thinking must change and our manifestation must change. And if we won't change, we'll be in trouble. We'll be forced to change. Why we should, why we don't want a force, we want to go the way normal way. We are not babies, we are intelligent, we are the intelligentsia of the time and space. We don't want to give any concession to our Id, we don't want to be limited. We have a tremendous rational mind, we can analyze things, we can know who we are and so we can say too. Because our instinct is to be distinct, that is the human basic caliber. It's a human instinct is to be distinct. We are not a mass production, we have worked and worked and worked on ourself with our faults and weaknesses and our faults and growth and our setbacks and our upsets and this and that. We are definitely going upwards to a simple state of consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. that we are absolutely distinct. And before we get instinct we want to know what is that thing is, that thing. Who are you whom we call thou? I want to feel you, I want to understand you, I want to be with you, I want to be in the nearness of oneness of you, because that is my caliber and that makes me a human. And I want to know it now. I want to give myself.

'Hey Shingarey Ratiye, Kanth Na Milo.'

You know it is a story of a woman, she got dressed up and decorated and all that. So when she met her husband, please touch me not, please don't spoil my clothes, now I don't want to make crease to my clothes, touch me not.

He got so mad, he left her. He said, "Shut up, you idiot I don't want to talk to you."

He walked away.

So she was left with decoration but not the Kanth.

'Hey Shingarey Ratiye, Kanth Na Milo.'

You love your decoration more than you than your union. You can use two hundred tons of lipsticks, when you are going to kiss this is not going to stand between you and the kiss. Your powder, your makeup, your clothes and all that when you have a cohabitation or union or whatever you call it, where all this stuff goes? You tear yourself to the bare nudity of the total reality. Physical, mental and spiritual only then you can get into an action. All these outer paraphernalia is to protect you from the climate. But if it start protecting you from the mate, you will never have anybody. Mate is not climate.

So much you are conscious, when you are self conscious in cohabitation you cannot get climax, that's the law. It's a law of physical level, why not the same law you understand on spiritual level and on mental level? Restrictions and restrains are not part of the union. But to start with there is a yes and no, because you are preparing towards the infinity. Therefore, the internal and external relaxation and rejoicing, parthahar the contraction and the pranayamPraanayam , Pranayam , Pranayaam Regulated breathing patterns or exercises. the expansion are all that to prepare you for that light when you will be so light, so high then you know all and all shall know you. But you have to develop that caliber. Caliber and consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. are the byproducts of an experience which comes from ego but it makes you egoless.

We'll expand on that after this meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. today.

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Qualify self in the very simple posture please. Inhale and exhale, the mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. the navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. in Udayan bandh and Jalandar bundh, throat lock, diaphragm lock and root lock, nine times mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. has to be repeated when the breath is held out, okay?

Inhale, I'll try to help you in that, exhale. Okay mentally please and all the physically Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. inhale. It is just like a impulsation diaphragm should go in, navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. should go in, diaphragm should go in, root lock should happen like that, exhale.

Exhale hold it out, Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , inhale.

Exhale hold it out, Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , inhale.

Try it it's very enjoyable, exhale. Totally exhale hold out. See whether it does good to you are not, that's what I am trying to say.

Exhale, Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , inhale.

Exhale, hold it out, hold out Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , inhale.

Relax.

We did it about three, four, five times the idea is just to tell you but the impulsation is like this, it totally comes in and then this comes and then through the shoulders you come out, it's very simple. If you can see sometime with a stethoscope the entire spine, the entire muscular system and ribcage really go through a sound, sometime your body cracks up like, like fingers. This is how it goes, very powerful, it's very wonderful, it is something you have, you can't even imagine. Maximum practice starts with eleven minutes and stops at thirty-one minutes, don't proceed further because then you will be one with God, God will be one with you, but we need you here, sometime. You know what I mean?

Yes?

Student: (-------)

YB: (?) Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. nine times, with each breath out. Were you doing different?

Student: Yes.

YB: Breath has to be held out for nine convulsions, it's just like a cramp, happening, it's going up, this is going down, you want to do it again?

Okay, yes?

Student: (-------)

YB: No, first pull is on the root lock, second on the diaphragm lock, third on the shoulder, this neck lock, it is just like simple. Nine times.

Inhale, exhale, exhale now go.

Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , Wahe Wahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. GuruWahe Guru , Whaa-hay Guroo A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra. Guru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. , inhale.

Did you do it right, relax. Did you do it right, the body came like that, nine times it's fantastic, try to do it.

Till we have a class next time try to do it, see what a elaborate change it can bring to you. There is nothing more fantastic for the Sushmana naadiNaadi , Nadi Channels or pathways of subtle energy. It is said that there are over 72,000 primary ones throughout the body. , the central nervous system than this, nothing. You really want to enjoy something just perfect it, practice makes a man perfect.

The class sings: "May the long time sunshine upon you..."

YB: SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. , SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. , SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. , SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. , SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. , okay let us sing the Hari mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. today, let me see you have forgotten or not.

The class sings: Hari NamNaam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. , SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. , Hari NamNaam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. , Hari.....

YB: Sing it, sing it.

Hey listen, listen, listen don't you want all the prosperity, health wealth and happiness? Prosperity I call it, it is hidden in these words. It's like a key rotate it, with a heart and sound you should come so happy, (?)

(Students' laughter...)

What a joke? I mean what are you doing, after ten years this is what I am going to hear from you? Hari NamNaam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. , SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. ...

(Students' laughter...)

What is going on? Look at your faces it's so radiant, you don't know how to chant? Come on.

The class sings: Hari NamNaam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. , SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. , Hari NamNaam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. , Hari.....

(Over music) Come on, come on, everybody. Put your ego on the side.

Inhale relax.

Hey Harihar, Harihar where is that tape?

Student: (-------)

YB: Yeah, somebody should knock at his door, Krishna.

Where is that tape?

Student: (-------)

YB: Well, I remember things, not gone that spaced out yet. Sometime they figure out they can do it. Where is that tape? Hahaha, coming what, it is right here.

(Students' laughter...)

Son, you can play it? Yeah.

Loud and clear.

Student: (-------)

YB: Yeah whatever. You better know this technology.

(Students' laughter...)

There is a one shabadShabad , Shabd Sound, especially subtle sound or sound imbued with consciousness. It is a property or emanation of consciousness itself. If you meditate on shabad it awakens your awareness. by the fifth GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. it is about the NarayanNarayan A Name of God in the aspect of Sustainer. and there is a NarayanNarayan A Name of God in the aspect of Sustainer. meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. we gave and then there is a protection, when you want to protect your family and home there is a shabadShabad , Shabd Sound, especially subtle sound or sound imbued with consciousness. It is a property or emanation of consciousness itself. If you meditate on shabad it awakens your awareness. , definite, it's a kavach, it will put around God's light around you. And we got both and we wanted to share with you, just in a minute.

You have time?

Students: Yes sir.

YB: Okay.

Student: (-------)

YB: Somebody's girlfriend might be waiting in some restaurant, what do I know?

(Students' laughter...)

If you have time just relax, we'll tell you something good.

The music is played in the class: Hari NarayanNarayan A Name of God in the aspect of Sustainer. SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. ....

(Over music)Listen, close your eyes and listen.

Okay, okay this is my tape, thank you. Hey don't enjoy it, you know what do you mean, there is lot more in it. I just wanted to tell you not only I work here we work differently. It took lot of phone calls, we got created it, it is there, you can have it .

(Students' laughter...)

Have you seen a rattlesnake?

(Students' laughter...)

That's it. So, yeah, you must be needing it right.

(Students' laughter...)

Okay, now play it the other, take it little further where that protection of the home (?), play it little (?).

Student: (-------)

YB: This is the basic meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. which means if you are total kangala, kangala you understand, which has no money, no knowledge, no respect, nothing, in total, in absolutely nothing, it gives that person absolute majesty. Then equivalent to that there is a shabadShabad , Shabd Sound, especially subtle sound or sound imbued with consciousness. It is a property or emanation of consciousness itself. If you meditate on shabad it awakens your awareness. in Siri GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. GranthGranth Literally: knot: book. , yeah go for further.

And this, that, and there is a shabadShabad , Shabd Sound, especially subtle sound or sound imbued with consciousness. It is a property or emanation of consciousness itself. If you meditate on shabad it awakens your awareness. on Nayaran and it was sung by GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Guru Arjan Fifth Guru of the Sikhs. ArjanGuru Arjan Fifth Guru of the Sikhs. , it is right in Siri GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. GranthGranth Literally: knot: book. , that we pull that out and that is that, what I can say and there is a, GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Arjun shabadShabad , Shabd Sound, especially subtle sound or sound imbued with consciousness. It is a property or emanation of consciousness itself. If you meditate on shabad it awakens your awareness. all these places where God is.

The music is played in the class...

(Over Music) When nothing happened GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Guru Nanak First Guru of the Sikhs. NanakGuru Nanak First Guru of the Sikhs. said, "I took the shelter of NarayanNarayan A Name of God in the aspect of Sustainer. ."

(?)

Okay, go further.

End of the music.

Then there is something when death comes to you, it haunts (?), if you are within the reach of death and this is a kavach, it's a protection, it's a shabadShabad , Shabd Sound, especially subtle sound or sound imbued with consciousness. It is a property or emanation of consciousness itself. If you meditate on shabad it awakens your awareness. also by punchim by fifth Nanak. I mean, I want to tell you what is in the Siri GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. GranthGranth Literally: knot: book. , where and how to do things. I know it is going to freak out the Indians but you know, who cares.

(Students' laughter...)

You can take my picture like this, this is how I said it.

(Students' laughter...)

The music is played.

Student: (-------)

YB: This is BhaiBhai Brother. Joginder Singh you gone with, go ahead come back and go for break. Okay.

The music is played.

Go for it, cut him out.

(Students' laughter...)

Go back. (?)

Yeah?

The music is played.

YB: Yeah, yeah, (?) to that. That's it. Oh she has it in another shabadShabad , Shabd Sound, especially subtle sound or sound imbued with consciousness. It is a property or emanation of consciousness itself. If you meditate on shabad it awakens your awareness. , so complete the tape that's fine. Good.

The music is played.

(?).

Whosoever shall say against these houses, anything the Creator God, will root him out.

Now you can tape it and then give my tape right back to me okay?

Oh there is a story very simple I'll not mention the name. There was a man on duty as an officer he was forced to leave and go and situation came and there was about six feet wall which was to jump across and there was a blast of fire coming, blast of fire, but at the command order the entire unit jumped across the wall in the blast of fire, went and seized the post. The mother at that time visualized at miles away and distance that what the son is going through. And also the wife realized what the husband is going through. Mother and wife both satSat Existence; what is; the subtle essence of Infinity itself. down and sang this song. There was causalities, there were injuries but that person for whom it was done didn't have a scratch. It's not a miracle, it's a simple confirmation of the fact, in the beginning there was a word, word was with God and word was God. And when the projection of such a protection goes out, manmade things don't hamper or harm or do thing.

I just wanted to share with you something which I love, like and enjoy. I hope I will be back on Monday if God wills, if not goodbye.

(Students' laughter...)

So what I mean and this tape you can have, you all have your tape recorders you can play in the morning for few minutes, enjoy it and we wanted to share with you right from the very beginning.

The class sings: Happy birthday....

YB: Who is this? Hey get up. You guys you stand up.

(Student's clapping)

Bless you, bless you, bless. Distribute the cake.

• • •

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