Meditation Course

 
Date:
December 17, 1996
Location:
Orlando, FL
 
 
 
 

SIDE - A

We are slowly and gradually entering the Age of Aquarius. And our world is shrinking and the word of the GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. is expanding. That's how the equation is. That's how the proportion is. It'll be very difficult for me to tell you that you have been cheated for the last three thousand years and you have been cheated. There is not one single man gets up before the whole world and says, "You have been cheated."

You say, "What for?"

I mean to say, "We have practiced our religion, we have practiced our faith, we know who we are."

But the fact is, you don't know who you are. And you have been cheated and you have been lied to and you have believed it. You are a spiritual being born for human experience. You are not born human for spiritual experience. It is hundred eighty degree opposite, what you have been made to believe for all these years. And, you have not learned simple thing. You have learned to ask your mother and father, when you were child, when you were innocent, you were nice. But when you grew up, you become very messy, neurotic, because you forgot to ask Heavenly Father and Motherly Earth to give you anything.

Even today, the wisest man doesn't know, how to pray. To two faculties, which makes your universe. Isn't something believable? And why you are unhappy, is as simple as that. You are like a car, 'Ek Ong Kar.' And like a car you have gas, you have engine, you have tyres, you are moving. But, once a while be far your hidden agenda and neurosis, hidden agenda and neurosis, your gear gets stuck. Transmission. You have no problem. Don't misunderstand that, by this you become beautiful, beauty is in the eyes of the beholder. You may be pretty or you may not be pretty and somebody loves you and somebody fights you. The equation is the hormones and the glandular secretion of the hormones and your faculty of growth, as a youth being a female, a man, that is, your sexual hormones, you call the gonad (?) effect. If can hide your neurosis, you are in love. But, if it's not that, heat is not there, you are in depression. That's all it is.

When you are young, you love, you are very much into things, and after a while, you are not into things. So, nobody can be in two things for a long time. That is the human standard. And that's what you have to conquer. Or you are very human, God bless you, you look all are very pretty, but to me you look like self-treacherous, self-betrayal and self-lying individuals. And don't mind my words. Because, nobody will tell you in these words, because nobody has reached the satisfaction, I have reached. We do lie to ourself. We, do betray our beliefs, we betray our faith. We totally betray our longings. We do things, which we normally will not do. And mind you, if you can be so ugly, excuse my words, that you are not for yourself, then who you are for?

If you cannot be for yourself and why you think then God, the heavens, the earth, the environments, the elements, should serve you? You mean to say a house, a car, couple hundred thousand dollar, in the bank, that's all you talk about. Is that it is? Little sex here, little sex there, is that all what you are talking about? What you are looking for? Will you ever learn? No, you have not learned from last three thousand years. And you are not going to learn today.

But, I never stop, "You know me, you know me."

And, I have reached a end, when I don't need a damn thing. So, I thought, let me share with you something, which can help you for your sake.

Now, what you need? What you need is, you have five tattvasTattvas A category of cosmic existence; a stage of reality or being; a "thatness" of differentiated qualities. In total there are 36 tattvas. Each wave of differentiation has its own rules and structure. The final five tattvas are called the gross elements and have the phasic qualities and relationships of ether, air, fire, water, and earth. , which you don't care you have or not. Once a while you hear from men like me or something like that. But you don't believe what tattva is. You do not believe that you have ether. Have you not been got a ether, your heart would not have been pumping and your electromagnetic field would not have been communicating and you will not have been breathing. Your psyche would not have been working. Doesn't matter you are Christian or a Jew or a Muslim or a Hindu or a Sikh or whatever damned you are, who cares? What cares is that so long your ether is there, you are alive. When the shield is over, you are dead on the spot. Period.

Then you have earth, the materials, you know, you can touch and feel, you call as muscle. The bones, the marrow. The inflow, the mucus. Then, you have your glandular system. Then you have air, earth, sixty percent water. You have those five tattvasTattvas A category of cosmic existence; a stage of reality or being; a "thatness" of differentiated qualities. In total there are 36 tattvas. Each wave of differentiation has its own rules and structure. The final five tattvas are called the gross elements and have the phasic qualities and relationships of ether, air, fire, water, and earth. . Now, if the tattvasTattvas A category of cosmic existence; a stage of reality or being; a "thatness" of differentiated qualities. In total there are 36 tattvas. Each wave of differentiation has its own rules and structure. The final five tattvas are called the gross elements and have the phasic qualities and relationships of ether, air, fire, water, and earth. are out of balance and specially the ether is out of balance, you are miserable, crazy and absolutely, what do you call, punchy? You know what the cats scratch? You see. Cat, cat going up with a bed and with cloth and with wood and pull the nails out and does that. Have you seen that? That's what you become.

There are two words in your life. When your fire is up, you become punchy, you want to fight. When your ether is not in balance, you become very punchy, you want to scratch everything you come in touch with. Even, a glass. I mean, I am not discussing psychology with you and I am not discussing religion, I am discussing humanologyHumanology A complete system of psychology to promote human excellence and spirit. It incorporates the technology of Kundalini Yoga and meditation, the use of the Shabd Guru, and the principles of spiritual counseling. , the basic of the human faculty and the facts and the facets. Why you are the way you are? Why you behave the way you are? And why you are not blind in love? Because, ether is not there. Earth is not there, you live in denial. Can you believe that? Fire is not there, there is no digestion, there is no mood, there is everything messy,

"Hey, I am not in good shape, I am not, I don't feel good. You know, I am not feel good, I don't."

Even you go to a good food, then you go to bathroom, throw it up. Because, there is no fire to consume it.

And most tragic part is when your water is out of balance, your behavior is moody, you shall not make any sense. So, these are five tattvasTattvas A category of cosmic existence; a stage of reality or being; a "thatness" of differentiated qualities. In total there are 36 tattvas. Each wave of differentiation has its own rules and structure. The final five tattvas are called the gross elements and have the phasic qualities and relationships of ether, air, fire, water, and earth. . Got it? You understand? That's what you are made of. When they are out of balance, you are off balance. When they are in balance, you are always very virtuous, very smiling, very powerful, very attractive. Is there anything you need (from) me? No, I can't sit in your bedroom and I can't sit in your living room and I can't sit in your bathroom, to always advise you and counsel you. I am not required. But, I have seen through my own life as a human being and suffering, what served me. That's all, I can say. I am not going to get you a message, I am going into heavens and God spoke to me and I came down on the earth, and I said, "My children, I have something for you."

I have nothing for you. I have only something, which I did for myself.

There is a KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. called 'Sa-ta-na-ma.'

Tonight we are going to be in a very painful manner, I am going to freak you out. Not in the simple manner because you are very habitual to kindness of me, I don't like that anymore. But, we'll do that KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. .

If you do eleven minutes of "Sa-Ta-Na-Ma"

I am, I am going to bet on this with you. Eleven minutes of "Sa-Ta-Na-Ma" KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. by putting your eyes at the tip of your nose, and breathing through the 'O' of the mouth not through the nose. (Demonstrates) that way. The hiss must be heard by your two ears. Eleven minutes.

You know that "Sa-Ta-Na-Ma", mentally you have to do that.

"Sa-Ta-Na-Ma".

Right? It will balance your five tattvasTattvas A category of cosmic existence; a stage of reality or being; a "thatness" of differentiated qualities. In total there are 36 tattvas. Each wave of differentiation has its own rules and structure. The final five tattvas are called the gross elements and have the phasic qualities and relationships of ether, air, fire, water, and earth. and I want to see, your five tattvasTattvas A category of cosmic existence; a stage of reality or being; a "thatness" of differentiated qualities. In total there are 36 tattvas. Each wave of differentiation has its own rules and structure. The final five tattvas are called the gross elements and have the phasic qualities and relationships of ether, air, fire, water, and earth. and I want to see, I am right or I am wrong. We'll take a vote.

Now sit down like good people. You have come here to learn, right? Like this. Put your hands like that. Simple, got it? And put your eyes on the tip of your nose. Simple. And make a 'O' of your mouth. You are going to make 'O' at the time of death, mind you, in hospital, sixty percent people are 'O' and thirty percent who are going to die are with the "Q" (round mouth with the tongue stuck out.) They call this patient is 'O,' this Q and the doctor and nurse, they talk that way. That's how your real name becomes.

"How many Q's you have looked after?"

She says, "I have only looked after four 'O's not 'Q' yet."

You hear nurses talking on those walkie-talkie? You will be shocked, what your real name is.

So, now make a 'O' and breathe in and breathe in like, while breathing in one long breath, you have to go like mentally "Sa-Ta-Na-Ma" come on. (Note: On 'Sa' he presses the index finger to the thumb; on 'Ta' he presses the middle finger to the thumb; on 'Na' he presses the ring finger to the thumb; and on 'Ma' he presses the pinkie finger to the thumb.) Complete it. And while going out, you have to complete it again. Aha. And, I have got watch and I am going to watch you for eleven minutes. Look at the tip of your nose. Yeah, yeah, same, same old thing. Just we added three to it, make it complete. You can learn it, you can do it, you can experience and then you can go and teach others. And, it shall work.

Hari SimranSimran A deep meditative process in which the naam of the Infinite is remembered and dwelled in without conscious effort. , you have to put your eyes on the tip of your long Italian nose. And you do "Sa-Ta-Na-Ma" meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. by "Sa-Ta-Na-Ma" mentally and you have to make 'O' of your mouth and breathe in deep and in one breath you have to complete mentally that and then breathe out and complete mentally that. Thus far, we have done that.

"Sa-Ta-Na-Ma". "Sa" on the Jupiter finger, "Ta" on the Saturn finger, "Na" on the sun finger and "Ma" on the Mercury finger. That's how you move. It's a very musical. Don't give up, if the rhythm is broken. Try to re-catch it.

We are the reality of our religions, because we are entering the Age of Aquarius, with tools. And we must have tools not to become fool, that's all it is. Try it, experience it, grow with it.

You have done for five minutes. We have to understand the quantum leap. We have to go into the Age of Aquarius, with a brightened mind, with a balanced self, and with an excellent spirit. No goofing around.

It may become little difficult for you now, because it involves the entire nervous system and the body and the muscles, the hormones, very heavy duty thing, what you are doing right now. But, bear with me. Try, try, try, try, don't give up.

You have about two and a half minutes more to go. Pick up the strength and the rhythm.

Almost one more minute and you are done. Make it a last supper, perfect effort. Put yourself into it.

(Side comments to some child who is messing up). Hey, let him play, don't touch him. You do your job, he has a whole world to himself.

Concentrate, concentrate. Put your eyes on the tip of your nose, leave everything else to God.

Inhale deep, make a fist of your hand, thumb on the Mercury point. Fist. Tight, tight. Breathe out. Breathe in deep. Tight your fist, tighten the whole body, squeeze, let the energy spread to every muscle, nothing dead remains. And cannon fire, fire out. Good, good, good, good. Now, inhale deep. Very deep and now gather together the whole universe of your muscles and everything you have, squeeze, toe to top and relax.

Okay, folks, this is called "Sa-Ta-Na-Ma" KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. and it can be done for eleven minutes. And it is my personal advice not to do it more than eleven minutes. Don't try it, it can be more than you are. So, do it for eleven minutes, do it nicely, make the 'O' of your mouth, breathe right, go through the fingers correctly, look at the tip of your nose and eleven minutes a day. It will not take almost forty days. When you will perfect it, you know you have perfected it. You will own it. And it will not take more than hundred twenty days that you will be a different person than, what you are today. And please one promise. All you pay for counseling, psychology, chit-chatting with people, taking them to lunch all that money, you should send it to me. You won't need it. You will become self-sufficient. I am not kidding.

You know, I have no counselor? You believe that? Do you understand that today I stayed here with nothing in my name, no counselor and nobody to talk to. Isn't it amazing? You have to grow in maturity, as you grow in age, so you can not only be self-sufficient, but you should be self-efficient to uplift people. That's where you lack. You have to be self-sufficient and self-efficient, and self-exalting. And you want to be sharing that exaltedness with others. Then you will be loved, respected and it will be real. Everything else, otherwise (squawk) down. (YB points his finger down). Understood? I'm not teaching in my normal mood, I am just telling you certain facts. And that's how life is.

We have already five years in the Age of Aquarius, another five years will be insanity, another five years will be totally chaos. And this is how twenty one years of the cusp are coming on us. There is nothing you can do about it. Society has already become gangs and gangsters. And computer is leaping on us and every night people cannot even get up in the morning because they are on the Internet whole night. Um huh. There is no inner Internet, there is all outer Internet and it's going to be a world to deal with.

Suppose, sometime, you cannot do it like this. All right? You have few minutes. But still you want to do something. Right? It happens, it is part of our life. All right.

Sa-ta-na-ma, Sa-ta-na-ma..

Come on, see what this does. Harder. Tip of the nose, that's true. Very simple exercise. Come on, come on, come on.

How you got these eyes, man?

Left and right and right and left. Sa-tha-na-ma, Sa, mentally.

You are doing it, too? Wow. Hey, red hair, do it. Little, hello. It's very simple. Copy your mother. Two more minutes.

Come on, harder, harder. Don't let it go.

Inhale deep, take your tongue and press it against your upper palate, please. Fire out. Inhale deep. Press with your tongue, the upper palate, harder. Fire out. Inhale deep, press the upper palate harder than you can, relax.

These were the most beautiful, five minutes. This you can not, you can do it, but not while you are driving the car. Rest you can do it all. It's very comfortable, it will put you in equation with the day.

The problem is when you get up in the morning, you don't get up right. You don't stretch your body, you do not take care of your electromagnetic field, you don't have care of your tattva, you do not stretch. In the bed, not outside the bed. In the bed before getting up you don't take a cat left, right, stretch. Up, down, shoulders, toes, all that, there is. Because at night, your body moves under the automatic electric system. But when you have to get up, it is going to be at your command. The motorization of the body, when you do not alert it, it doesn't kick in. Even sometime for the whole day. That's why you develop about eighty percent of the diseases. Just for that little mistake.

The motor of the brain, the motor, it's called motor dome, motor dome of the system of your body has to gear you to match up your day. You have a day to face. And you have a night to face. Or you have time to face. How you can face it? There is a motor dome in your body, in your brain, the part, which commands at a frequency faster than time and speed and light. It's most powerful part of human. But, if you do not get up from the bed very stretched and very balanced and very circulated, you may not have intuition. You do not clean your monkey glands. Do not take the brush in the back of the tongue and ghmmm. Because all that mucus there is, which has been filtering your breath and air, with all the bacterias and germ of the universe must come out. Or that must go into stomach. There are two ways to go. Either you put it out or it goes there. It goes there, in about ten years you will have no digestive system ready. And you will have a miserable stomach. And you will have a very bad liver, because liver has to put in all the bile to digest that mucous stomach. It's very difficult to dissolve. Because, it is supposed to stay there.

And you have not learned from the Jew that once a while you must take lot of beets. Seasonal necessity. Beet sugar. Through beets. Beet pose, beet this, beet, beet, beet. You know, there are thirty dishes you can make of beet. I am not specializing in one, but what I am saying is that there is a time of the year that you must eat beet, so that urine must start coming red. Whether you are male or you are a female. And mind you, if you start taking beets today, three, four days, it won't happen. But after three, four days, you won't believe. You are pooping red, you are peeing red. It means those area which you can never cleanse are getting cleansed. And it has to continue for seven days. Then you become old, you will not have wrinkles.

You know, you should take the oil we make, the almond oil and the massage oil, and you put an ounce of ginger juice in it and mix it and massage your body with it, you will be surprised how beautiful, unwrinkled skin you can have. You spent so much money for your facelift, five thousand dollars, and it comes (down) after a few years, doesn't work. If you take garbanzo flour, put ginger in it, put turmeric in it, and you become yellow Hanuman, what they call it, right? And let it dry on you with yogurt and then you rinse with warm water, it's the one of the best bath I ever took. Then your body becomes so beautiful.

Ginger licks up all the poison of the skin and takes every poison of the body through the pores. And garbanzo flour is so good with it, it works as a mother effect. Turmeric, the God's only healing root and your color, absolute yellow. You look like a big yellow monkey, with yogurt to dry with and let it dry on you. Doesn't matter, it's your day. Wet in the tub, put all there in, massage it, cover yourself with a thick paste of it and let it dry on you. And JiJi Soul; used as an endearment or sign of respect. , you want to see how Jesus Christ went up in the heaven, how he felt it? Go under shower, warm shower and then wipe it out. It will take about hour and a half to wipe it out. But, that will be the best self-massage and pay yourself hundred and eight dollar for doing so. It is so...

There is a person, American citizen, she could not let blood pressure go. They even tried pills on her, the drug, blood pressure medicine they gave her, they did everything. And there was nothing, she could do. And her blood pressure was shooting up at sometime. It was alarming and I said, "Why don't you try this?" She is ever grateful to me, for telling her and I am ever grateful for trying and she is hale and healthy.

Put it in your scalp. Let it dry there. Wash your hair, see how lustery they become. Use full yogurt, not two percent cream, that stuff, you know what I mean? Watch it. You have the right to live.

You must... you know why God created all this fruit and vegetables and the grains and everything, and why he make Mother Earth so rich? To give you His richness, through a system. The system is called 'Jugatee.'

YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. knows the system, yogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. knows the 'Yugatee', the system.

There are two words, folks.

We are going to trademark it, like somebody trademark meditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. . "Quantum MeditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. " is trademarked. So what we did? YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. Bhajan's Quantum MeditationMeditation Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself. . Now it's not trademarked. How can you trademark something simple? People want to reach words. Knowledge is real.

All the ladies will develop fibrosis, and from fibrosis they will get breast cancer, and they will get uterus cancer, they will get every damn thing. And plus men will get prostate cancer, testicle cancer, they will get in-brain bladder cancer for which there is no cure, by the way. You can't even do the therapy for it. But, if you take a cinnamon or cardamom pear, couple pears, six, eight pears, put cardamom on it and little cinnamon on it, it's not a bad idea, is it? And put it in two hundred fifty fire into that, what the thing they call it?

Students: (----------).

YB: Ah, you know it and have a plate and eat it. Eat it. Otherwise, death will eat you. Pear is called 'Amar phal.' The fruit of Infinity. Deathlessness. Pear. You know what is the pear name in scripture? Amar phal. Amar.

You want to have a test? Take white daikon radish. Right? Put some little salt and eat it. And you will be bloated to death. Oh, I, I bet with you. It will bloat you to anything, because pull, pull everything. When you get bloated and you can't bear it, take a pineapple, that sugar pineapple, you know, that dried pineapple, sugar pineapple? Take one slice and eat it. See where that disappears. Take five, six bananas, five, six, bananas and take a cardamom drink and drink it. See where it disappears in seconds. There are combinations.

Now, you can have a beautiful water, what they call it now? Which have a caffeine to the point of death, ha?

Students: (Surge.)

YB: Oh? Surge. You will have a urge to surge to merge into heavens and go before God dead. Jesus Christ. Aren't we already sick? Surge up. They are gonna... you know in that Star Trek they say, "Beam up"?

They are going to say "Surge up."

You will see people like on hazy eyes like this. (Demonstrates.)

"How are you, Ryan?"

"I am fine."

"What are you doing here?"

"I don't know."

"Do you know, what are you doing here?"

"They are surged."

"Hey, what are you talking, my darlings?"

"Oh, you are talking my darling, (?) darling."

Aren't my darlings?

They are all surged. You know what a caffeine can do to you? Anything in the world, which stimulate you, must bring you down by natural evidence. It is not something, I am making up.

You know, we were all sick. I became very sick. In Rome, I was so sick from Rome to India, back to United States, I was sick. I did not mind. But, I didn't do my own therapy. But I let everybody do it. You know what that therapy was? You know that little cup of coffee? Turkish coffee? Turkish, Turkish, Turkish, coffee. It's horrible. We took that and put lemon in it. Fresh lemon and everybody drank. And they were (?) and they didn't know when they were sick or not. They continued and I had a fun. And everything was taken care of. I myself didn't do it. I knew the price of it. So, I was having a fever and terrible time and miserable situation. So...

Do you understand, thirty days of fever can be cut down in one day's, that damn thing? When we took in a hotel in Rome. We knew it. I knew it perfectly, that these people will not have any flu and because it puts you everything out of dimension. Yeah. We needed to travel. And, I knew, I can be sick, I can afford it, too.

You know how sick I was? My upper sheet went wet. Forget about lower bed sheet. Upper sheet, which was on me, it went wet. That much I sweated. But I will not budge an inch. I knew the answer to it. Answer is to change dimension. Either with by food, but when you do it with food, well...

You know nicotine? This smoking? People get habitual to? What is it? It substitutes the oxygen in your body. Nothing.

When I was an officer, I never did a harsh word to any western who we arrested. Never. Won't give him to smoke. That's it. Give him everything, first class food, everything is fine.

"Can I have a smack?"

"No. Not... prohibited."

We knew they are habitual to it.

And they say, "What can make you to give it to me?"

I say, "Give us the information, you will get it as much you want. Fair exchange."

"No, I can't. Those people will kill me."

I said, "Okay, either you are dead by this or that. Fun. You can't."

"I did a heavy illegal thing."

I said, "We'll put you on a plane, send you home, you can smoke all your life, but now tell us."

Side B

"Will you give me?"

I say, "Anything you want."

"Why should I trust you?"

I say, "You have no option. Trust me, tell me. I'll take care of it. Put you on a plane, go."

"Why you put me on a plane? Why don't you arrest me?"

I say, "Why should I feed you here, free loading? Get back home. You are a French citizen, go back to France. I don't want you here. Just tell me what's your connection. And after that you are free."

But I knew for that nicotine, he will go to any extent. No other thing will trash him. Crash him. But that urge will. Because, when you substitute your body, you prostitute your body. Then body has no friendship with you. Nothing. Nothing. You give your body over stimulant. Body shall crash on its own time. You know what body will do to you? You will hear, but not hear. You will speak, it will not be effective. You'll see, you won't trigger in. You will be brain dumb, deaf and blind. Physically, you will be all right. But your sensory system, shall refuse to record, because it has been over stimulated.

You know, in the ears there is a inner ear and there are little hairs and those hair takes the vibration and go in the brain and then the mutual combination happens and then it's translated to you? You understand that? You understand? Normally, this happens. But, stimulated body won't do it. It won't. You speak with somebody for hours and hours, the other person will not damn understand what you have said. It won't sink in, it won't have a precision. Because, you are over-stimulated in your own nuclear system. Your nuclei system of your own body has been over-stimulated by wine, by drugs, by nicotine, by caffeine, call it anything.

You know worst thing, which can happen to you, when over stimulated? You shall not ejaculate it correctly. Very soon you will start half ejaculation, then one-third ejaculation, then you are stuck with it. One-third ejaculation has such a reversal effect, you will hate yourself for the rest of your life. That's a punishment you can never get out of it. Nobody will tell you these things. I was going to write a book about it, then I got busy and didn't want to say lot of things. Oh yes.

Main problem of every person is that you are not sexually relaxed. When your ejaculation, by your own system, you are victim of it. Your ejaculation should come in three fold. From the spinal fluid, from your brain gray matter and from your physical fluid. Three system must work out. You only work through one system. From your clitoris or from your testicles, you just get to it. God bless you.

Have you seen a car working on one-third of the gear? What, that does? Have you seen a car which gets struck on the first gear? Have you driven sometime? Hmm? You know how much pain in the neck that is? That's what you all are. Your, if your sexual release and your sexual relationship is perfect, your social life will be well expanded, bright. Because it is not, therefore you are not bright. You are duck down.

In a human experiment, in the twelfth century, they found out that all people who tried to masturbate, young people, they couldn't remember anything by heart. In those days there was no books. They felt horrible. And when they studied them at the age of fifty or so, they lost their memory. You think yoga is just a thing to stretch the leg and stretch the arm and feel good and make a posture and have a flexible body? No.

It's a methodology of humanologyHumanology A complete system of psychology to promote human excellence and spirit. It incorporates the technology of Kundalini Yoga and meditation, the use of the Shabd Guru, and the principles of spiritual counseling. . It's a totality in which we all live. It's a progress, process of human to grow, to value. It gives us human values through our sensory system, that we can fall in love with our self. And if you don't love yourself, how can you love anybody? Empty glass will quench the thirst of how many? Tell me. So? And which university is teaching it. None. They are making you a money earning machines. Human values? No. Religion? Doesn't give you a thing. No values.

"Believe me, have faith in me, I'll take you to heavens."

What about the hell here? Take me to which heaven? What you have for me there? What I mean to say, what I am going to have there, I have here? Why I can't talk to my love?

Once I was talking to my own children, they will say, "Oh."

I said, "Stop."

"Why?"

I say, "You have no reason to talk to me. Period."

"Why?"

"Let's discuss it once for all"

"But, what is it?"

I said, "I am not a place of discussion, learning, talking, communication, love and affection. I am a place of reverence for you."

"By whose will?"

I said, "God's will. If you don't learn my reverence, then let's be friends. Then we'll communicate. If we are not going to be friends, let's be enemies. Then, we'll fight."

There are only three relationships. There are only three relationship. Either you have a reverence or you have a communication or you have fight, animosity. There is no other relationship. Your own born will ... oh yes, look at the animal kingdom. Young bull will try to kill the old. It's known. Every woman will have a second relationship, she will search for something else. There is no consolidated solidity of self-respect and grace. Undetermined daughter will have a pre-sexual relationship before she get married and once she gets married, what she is going to get? Tom, Jack, Thomas, Henry, Smith. Mr. Clinton. Bob.

And people don't understand the value of purity and piety and investment. They damn think that their neurotic nature or their body and their mood is more prevalent than what is required. And we don't have the strength.

Well, there is another exercise we are going to do. Right? That'll be third. Then I'll let you go. Come on.

Lock your hands here. This has to move faster than you have moved anything in your whole body. You see this? So, uh, huh, and move the navel. This is totally gross physical. Sa-Ta-Na-Ma, Sa-Ta-Na-Ma. Go. Move, move. Use force. It is a physical, it's a force, it has no special in it. Freak you out. Come on. Navel, navel, navel, navel. Let the hand and the navel dance. See, how young you become. At, the heart center. Don't put hands down. Level to your breast line, chest line, whatever that is. Go, go, go, go.

Hey, do it once, so you can claim it, you did it. Five more minutes. We'll do it for seven minutes, not eleven. Special concession. In a minute and a half, you are going to freak out, but keep up. Come on, come on, heavy.

Use power, use power. Use navel.

All right relax. Relax, relax, relax, you had it.

Student: Thank you.

YB: Yeah, I know you had it.

Well. Never do this exercise more than eleven minutes even somebody gives you a million dollars. I want to give you a warning. But if you do it for about five to seven minutes, it will change your spinal serum and your gray matter, you have never seen. But remember, this Sa-Ta-Na-Ma, (Points to the movement the arms made) and this Sa-Ta-Na-Ma (points to the navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. , and the movement it made with this mantraMantra Sounds or words that tune or control the mind. Man means mind. Tra-ng is the wave or movement of the mind. Mantra is a wave, a repetition of sound and rhythm that directs or controls the mind. When you recite a mantra you have impact through the meridian points in the mouth, through its meaning, through its pattern of energy, through its rhythm, and through its naad - energetic shape in time. Recited correctly a mantra will activate areas of the nervous system and brain and allow you to shift your state and the perceptual vision or energetic ability associated with it. ) should be at the same time. And it's very, very good. It's as good as gold.

So, we like each other? Therefore May the long time sun shine upon you, all love surround you and the pure light.. and go home.

(The class sings, "May the long time..").

YB: You know the most painful thing is the song, which you have never understood that we have, sang it for twenty-seven years? "Guide your way on." You are to keep it on, you have to keep up. I never brought America any teaching, except one word, 'Keep up and God shall keep you up.' Nothing more, nothing less. We are all created by God, we are all His creatures and we are all one in our spirit. And that is the only truth we know. Rest is a paraphernalia.

Thank you very much for having this day, for this class and I have shared with you, the three most powerful secrets of KundaliniKundalini Comes from the word "kundal"; coiled energy; the creative potential of an individual. Kundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. yogaKundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. . Anybody, who shall do it even for hundred twenty days, it will change the dimensional effect of the body, being, and the glow. You have to go, you have to grow and you have to glow. And your glow is that what affects the universe, not you. A wax and a thread doesn't make any damn difference. It is the lit head and the glow of the candle, which makes the light. And that's what it is all about.

Well, I love you and now I visit you. May I, may not come to visit you many times now and you may have to come and visit and then something that will be over with. But, I have left with you a knowledge in twenty-seven years, which is great, which is not with anyone. I am very proud of that, that I gave you knowledge, pure, simple, straight, so you can have a future. I knew, I have it anyway. You can have it.

Now I am not going to shake hands with all of you and our departure should not be anything emotional, but on the any turn of the century, you have turn of the time or turn of the curb of life, we'll meet again. Thank you very much, good night. God bless you, SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. .

Hey, hey Redheads, come here. Bring my present. (Looks like Siri Datta Singh, Avtar Kaur and their daughter GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Soorya Kaur from San Francisco area.).

Thank you very much, for that cheque. Lot of money, man. I never knew. (YB opens his present). Who is...? You know how to make these? We are going to make it with a cardamom, we'll cook it.

(To the child): Hey you, where are you going? Huh? Well, the Academy shall be great. You kept your word, I'll keep mine. And now run that ashramAshram , Aashram A community of practitioners who come together to live conscious, mindful lives. , better than me.

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Lecture ©1996 - The Yogi Bhajan Library of Teachings®