Los Angeles Lecture

 
Date:
February 22, 1989
Location:
Los Angeles, CA
 
 
 
 

Ah, this particular night we have to do something if you are not interested then you have come for curiosity, you can collect your money at that gate and you get out. Because there is a certain situation I will not like to confront in my life I want to see happy people and after twenty years I have not reconciled in America that to be unhappy is my national right. It's not a democracy where I have the voting right and all of you who are unhappy one way or the other have only one reason? Now, I am going to be sixty year old, I was a master of KundaliniKundalini Comes from the word "kundal"; coiled energy; the creative potential of an individual. Kundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. YogaKundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. at sixteen and a half, I have seen the world, I have touched the hearts and heads of millions of people. I have come to conclude in my life something why people are unhappy? Why prostitute is a prostitute? Why Saint is a Saint? Why religious fanatic is a religious fanatic? Why a person is mediocre? Why person cannot progress? Why our life cannot be better?

It's a only simple thing. We do not have the guts and the nerve to support our life. We get short circuit it, we expand sometime very thin, cannot hold ourself. Sometime we need extra energy we do not have the gear; we have a Rolls Royce car made in God with a damn bad transportation what they call it transmission, correct? And we do not apply the reverse gear when we have to go in the first gear and sometime we do in our life where, we sell ourself cheap and we call it satisfaction. Simple things have to be looked at simply.

I have seen some stupid people get mad at me. They are mad to begin with, they are mad at themself and when there is a extra flow come they get mad at me. I asked the question, what I have done to this persons life expect to tell him to live happy? Nothing I am not religious man for your purposes though I am head of the religion, it was bestowed on me I never wanted it and I don't think ever they will do the mistake again to bestow the same title God on anybody, they are scared to death. What I have found in my life is very simple not that you are not going to be ill, I don't guarantee that? Not that you have, you cannot be divorced, I don't guarantee that. Not that your child will not die, I don't guarantee that? Not that you will not be mugged or you will be put on a revolver, I want to guarantee nothing but I know one thing if you have the guts, if your three nervous system sympathetic, Parasympathetic and action nerve system are properly have the flow you don't have to be a YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. to have intuition you within nine second will know what to do and whatever at that time will come will be exact and shall protect you and step by step you shall be successful doesn't matter.

You may even deny God, you maybe what they call them those who don't believe in God, what is they? Hey, you see my dictionary is so weak, atheist, you can be a dead set atheist and still can be happy because you can deny God, deny God doesn't deny you. So it is the same story I said somebody went to place for judgment and he saw there were Saints and Saints and Sages and Sages and YogisYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. and SwamisSwami Master. and GurusGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. and every kind of thing but he was given a override over everybody and sent in, they out of curiosity said, "Who is this guy?" "This is a man who knows God. He is a man of God." One man said, "I knew this guy in the streets of my town he used to not only abuse God but all those who claim to love God."

He said, "Yeah you know him?"

He said, "Yes."

"Oh, how he can go in and meet direct with God?"

He said, "Question is, he was remembering God twenty-four hours."

He said, "By abusing?"

He said, "That's the problem even in sleep he was abusing, you were sleeping that's the difference and God doesn't understand your Earthly language all He understand who pay attention." You do not pay attention to yourself whether you are Christian, you are a Yoga student, you are an American, you have a good haircut today or you are totally blond or bald or anything. Your nervous system in sickness and in health has to stand with you as a friend. Your neurons have to come out with a composition of a brain which you must have for yourself and that's the gift of God or whosesoever manufactured us. Just understand our brain capacity?

Our brain capacity only in the part of the one part of the brain called 'Chith' memory, subconscious memory and projective memory, intuitive memory, subconscious memory and that now we are writing all this thing, story on mind, how many portions are there? The article is ready I will share with you. You have three minds and you have eighty-one parts of the mind, tragedy I, my apology I, I am just a damn fool I never knew that in this country people do not know the mind has all the chambers and inter computerized system. I thought you know all, I just one day asked, I said, "Do you know there are three parts of the mind and interrelated parts are eighty-one and how they cohesively work and co-ordinate the whole system" and somebody said, "What? What eighty-one you are talking about?" I said, "Known to us for thousands of year." And then I realized say my God if these people do not know his mind is this and chambers are this and work is this and interrelated with this, what do they know? What do we know? You might be thinking it is an idea. You might be totally under the hysteria of the subconscious fear. You might think it's a thought, it's a scheme. You might be totally bewitched by a pattern. You think you are in love, you might be totally destructive. Route can be anything, actions can be any, purpose is only whether it is absolutely indirect, subtle, mental games you are under the spell of it or you are awake and your personality in command of it. Two things decide, that's why one can be a doctor, engineer and surgeon, attorney, businessman, rich man, poor man, actor, production whatever you believe President but when come to personal stupidity they all are stupid not that they want to be, not that they should be.

How can God create a man in His own image and the blueprint is wrong, no, it's not true. Systematically studying twenty-two sides of the Yoga and eight main themes of Yoga including Hatha Yoga. It's not I am against Hatha Yoga I just gave it up its too long, stretch it and perfect it, who wants it? But at one time I was very fanatically a Hatha YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. , I just wanted to learn and wanted to know what it is all about. All I found it all it does is to give you a stimulant stimuli to semi pervertly, convertly when you are going down it jack you up that's all it does. Then I saw also people putting needle here, needle here and one day that man of mine came wherever he might be here somewhere he stuck certain, I was, I said, "My energy is so down right now I am very tired but I don't want to be tired."

He said, "Let us check it out." He said gall bladder he put two needles whole night I was up like this?

(Students laugh)

There was no drug in me I was fine, not a wink of sleep I was just bright, sharp wanted to enjoy everything, just two little needles then there you can't even see them. And he was kind enough to put trough my shirt so you can well understand it's no problem. Certain areas in the body if you massage it stimulates certain area, certain area of yourself if you massage you can totally stimulates yourself, certain points which are general energy points you just press them for more than nine seconds you are just in ship shape. After all human body is the best thing ever God has made in His total existence. It's the most small, effective, creative, realization machine where this Infinite of the Infinite of the Infinite God can stimulate Himself. Lot of people will not like what I am going to say right now but I am going to say it. People think God is Infinite I never have believed it and I am never going to believe it. If God would have been Infinite and within Himself complete and perfect why He created me? Did I ask, apply for it?

And He never asked my social security number either, so what I mean there is something going on why a woman time clocks clicks and she just wants to get pregnant she knows she is going to be big and I have seen that girl who eight years practiced nothing but dieting and want to be skimmy and she was so big and rest of the body is so skimmy I couldn't believe how she is carrying? But she became a Mother and the power and instinct of the Mother entire system changed for being a girl, being a show girl, being a cover girl, being a acting girl to being a Mother, it's totally different two people. Being a girl, being a lady, being a girl, being a girl being a girl on sale and being a girl not on sale there are two different people.

You walk out of your house, are you on sale? You will definitely be cheap. Twenty percent off, thirty percent off, fifty percent it's no different. If you are not on sale and you are person with premium twenty percent premium, fifty percent premium you may not sell that day you may never sell that month, you may not sell that year but when you will sell it shall be a large junk of profit. And life without profit is a practical personal prostitution which we do and we do it openly and defiantly and then we call ourself religious.

Man is not against God, man is against ones own self. Tonight we are going to work you through a mental process in which we wants you to unload your subconscious garbage. I requested (?) yesterday majority of you might have understood and done, majority would not have understood or might your habit is what do we care it's just a Yoga class, might be that. But you have come now I am willing to work with you just exactly and I want to see there is only one satisfaction I teach this class just to experiment and understand in my head can all men be equally happy because I know richness will never make you happy, poverty never make you happy being paid too much attention you sleep (?) and being slave, not being pay too much attention you feel neglected and cheap. You know you must understand why you got the mind, when soul was getting the body and coming to live a sensory experience that's what life is about?

Sensory experience, it said to God, "I am part of Thee." God said, "Then what, go do the job." While in between (?) I want to remember and see and in touch with mind was given. Mind is the only sensitive part in a human body which is faster than time and faster than space. And just understand your brain has the impulsive property in Chitya one-third part of the mind to receive and to deliver thirty trillion messages per impulse. If that is not your mental capacity your body will disintegrate any minute. You shall not be alive because your cells do change in seventy-two hours and you have a ten trillion cell which change in seventy-two hours and multiply by three electrons per minute, thirty trillion. And to keep you together in one piece bad and good you are quite a machinery in itself.

We have the capacity on scientific basis we don't need your help that way that you have to meditate deeply, simply at that moment let it go because the sound of the gong is a productive sound and it is the sound which can change the pattern of neurons whether you like it or not for positive purposes. You cannot use any magic and any non reality in two things, two things as a teacher you are not in a position to do two things you cannot be medium and you cannot be negative either you are plus or you are zero nothing in-between.

In KundaliniKundalini Comes from the word "kundal"; coiled energy; the creative potential of an individual. Kundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. YogaKundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. and in Tantric Yoga one is the lever energy, diagonal energy we call it. Man has only two powers lens and lever. With lever man can move what otherwise it cannot move, with lens it can see what otherwise it can't see. All this progress in your life so as a human being if your mind is little free of the subconscious dirt you will have better intuition and better sensitivity and you will have a better strength than otherwise you could have. Are you ready to co-operate?

There are three things I am going to stimulate now I am talking the science of it because I believed this is going to be taped and physically when I will be gone maybe you can run these tapes and understand what I said. But ultimately one day every individual be in full driving control of its being mentally, spiritually and physically. This handicap living is got to go, handicap living is no living. I have never seen in my whole life even in the fourteen, fifteen, sixteen century when there was no bathrooms in the world and there was many palaces in the Europe you all talk of the western, eighteen eighty-seven you found first restroom or bathroom in your homes otherwise there was always a bucket and a water and a man will go you give him a penny and you can cleanse yourself that was a system even still you go to this French big thing and you will not find any bathroom.

We never have ever thought that we have to clean ourself, we have to brush ourself we know how to brush our tie, we know how to brush our coat, we know how to clean our house, we know everything about cleanliness, about our mind we are zero and people think meditating is a jerk thing it's something sixty that's not at all. You just driving a car and keep on driving and keep on driving, never changing the oil and one day the engine blow up and they call it nervous breakdown. Thank God we are have Khalsa clinic you can go there get fixed up I mean it's understandable you can have the insurance I am not interfering with his business but I am saying why? Why you have to be a donkey when you can be a beautiful horse? Why? Why you have to invoke suffering when you can be happy?

If you ever ask me the challenges will be less, no. More the challenges better you are. Challenge is nothing to test your intelligence, challenge is not something to be terrible about. One day there was a situation I was asked it is dead situation, dead grave what should I do? The person who was asking was not anybody less than a chancellor of my DharmaDharma A path of righteous living. It is both an ideal of virtue and a path of action that is infused with clear awareness and comprised of actions that are the soul in total synchrony with the universe. It is action without reaction or karma. . Question was to Siri Singh SahibSiri Singh Sahib Honorary title given to Yogi Bhajan to indicate his role as spiritual leader of Sikh Dharma in the West. His complete title within Sikh Dharma is Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogiji. not to me in person because whenever I act as Siri Singh SahibSiri Singh Sahib Honorary title given to Yogi Bhajan to indicate his role as spiritual leader of Sikh Dharma in the West. His complete title within Sikh Dharma is Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogiji. I am acting as a history my orders, my decisions will be recorded or being recorded and they will be repeated. And either they will be proven by the time of history as a Gospel truth and very high beautiful elevated person or our history will judge me as stupid there is no in-between. I know that, I am fully aware of it and he said, "Sir, situation is this, this, this, this, this, this, this, this, this."

I said, "Pretty deadly stinky,"

He said, "More than that."

"What you want?"

I said, "Let it pass."

"Sir?"

I said, "You are Chancellor, you are my legal advisor and you have to act within the scope of the legal, right? You are right?"

He said, "Yes."

I said, "Let it pass."

"You mean it won't affect us?"

I said, "No, if we don't react it won't affect."

"Why?"

I said, "I have no reason if you have, you have asked me first of all to give my opinion. If my opinion creates a damage send the paper and I will sign and I will take the responsibility. Your job is to tell me, my job is to give you the orders. My orders are we shall not move."

"Under no circumstances?"

I said, "Under no circumstances." I won luckily put it that away.

He met me and the first question he asked me, "How you knew about it?"

I said, "Very simple formula I did that thing is a (?) pure parental love it cannot be cashed by hatred that's the law of universe. I cannot face any problem on that issue."

"Matter of guts?"

I said, "No I am a Virgo I don't need guts, all I need is the practical application of the intelligence and that is when you live your life on kindness and compassion on two things you shall not suffer in the long run and shall face a defeat." Because thing is in triangle, angle on two sides of the triangle if are equal the two triangles are congruent this is a absolute geometry. Angle on two sides of the triangle are all equal the two triangles are congruent. Infinity of the God and finite position of the human if has the same angle, sides are the same, has the same angle in affirmative victory shall belong to human, human shall win. There is no problem about it but whenever mind get up, up overloaded and our subconscious get overloaded we suffer. We do not suffer because we are not intelligent we don't suffer that we want to suffer. We don't suffer that somebody is there to make us suffer this all is a black nonsense in spirituality.

"God will be doing this to you six hundred dollars I can reverse a seat in heavens" I have gone through this and I have seen all spiritual people injecting fear in people. I am not absolutely in favor of injecting fear all I know is that if you do not care to be happy nobody can make you happy. I know that and if you care to be happy God the Almighty real one, not this imaginary cannot make you unhappy, I know that. I don't have to learn from you as Americans I came from India absolutely innocent I never knew one person in United States not one. I didn't come here to make dollars, I didn't come here to spread DharmaDharma A path of righteous living. It is both an ideal of virtue and a path of action that is infused with clear awareness and comprised of actions that are the soul in total synchrony with the universe. It is action without reaction or karma. , I didn't come, I came to set up a chair of KundaliniKundalini Comes from the word "kundal"; coiled energy; the creative potential of an individual. Kundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. YogaKundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. in a university and I migrated to Toronto and believe me what God did to me was the worst trick in the world, worst trick I never forgive God for that and therefore I never I never forget Him.

(Students laugh)

Huh, huh, you know Indian going first time to a country which he doesn't know. I want it took me two years to set up what shall be my salary? What shall be my accommodation? How soon my children and my family can come in and what is this and what is that a whole thing? Detail and Canadian ambassador was my Yoga student so I (?), "George look into this, George look into that, George check this out, George try to find this, George please tell your son to look into it." When I did all and I was perfect I brought with me sufficient wealth that I could have lived in Canada by myself for three years without a thing, very good. Where the luck laughed at me because I was a custom officer airlines was very obligated I was very well behaved, very nice as a respect where my seat was reserved they put adjoining all seats vacant. So I had four seats, I had, I was told I will have throughout my journey special attendant and it was true.

I landed at Montreal in a beautiful Indian silk robe, ROBE, robe I think Jesus Christ left a robe and I had a robe and that all I had when in Montreal they told me my luggage has been left back and they gave me twenty-five dollars cash telling me that I can buy an underwear and a toothbrush and toothpaste. I never knew the country, I never knew people and when I left Montreal and I came to beautiful place called Toronto I was told that the dean of the university which was suppose to pick me and whatever happened in a car accident has just died, half an hour ago. Therefore message was that he couldn't meet me.

(Students laugh)

And believe me by the chill factor outside temperature was minus forty-five and I was in that silken robe at Toronto airport thinking where I am? And that was my start. I went to the rollercoaster but whenever they asked me question? I used to sing this song, 'one day the glory shall come, it shall be all yours I shall deny not mine' the song is on the tape. I used to sing it all the time and just understand to teach one Yoga class, understand insecurity for God sake. You get insecure sometime just remember these things I used to go from Hamilton to Toronto to Ottawa to Montréal and back to Toronto just teaching Yoga classes. Sometime get up and see the map and figure it out.

When snow is all over and town is like that and you do not know and you don't have any friend, relative or anybody and you go teaching one yoga class and do you know how many people used to come to my yoga class? Three, two, the biggest yoga class which I taught in Los Angeles when I gave that lecture which is which we have printed in 3HO it is the best lecture in the world you know how many people came to attend my lecture, myself. Huh, huh and my tape recorder.

(Students laugh)

I satSat Existence; what is; the subtle essence of Infinity itself. in that hall with a capacity of five hundred people I gave that lecture it got taped and later on we produced it ah, and that's the best little pamphlet we give to people those who wants to be highly spiritual whatever and because the YMCA which set up the whole thing gave a wrong date. Things can happen but you are not a thing you are part of Infinity whenever you see you are Finite or defined or identified you become smaller, you become little and your suffering starts. Otherwise for all purposes a human being is sufficient, right?

Okay, we are going to stimulate today our western hemisphere of the brain and give the overriding power to our initial left hemisphere of the brain for the purposes of shedding up some insecurity. I am more interested today to let you give up what is call is incentive phobia. Incentive phobia is a disease which we are going to discover in the knowledge of its interest. Incentive phobia is that we generate phobia automatically when constant fear is not attended to it turn out be phobia and the incentive is within us not outside and Vitamin-C cannot help much neither Vitamin-E can do it and these are certain destructive natures which ultimately take a toll on our nervous system and our sense we will like to see how much we have and how much we release.

Okay ready sit on you heels, sitting on heels is very awkward situation but if it is hurting too much it means you are the digestive system is already off the track, period. Do you understand what I mean? If you sit on your heels and you are hurting too, you are hurting that I know. I sit I hurt too. But if you are hurting too much it means your digestive system is off. Put your five fingers, TattvasTattvas A category of cosmic existence; a stage of reality or being; a "thatness" of differentiated qualities. In total there are 36 tattvas. Each wave of differentiation has its own rules and structure. The final five tattvas are called the gross elements and have the phasic qualities and relationships of ether, air, fire, water, and earth. – Ether, air, fire, water, Earth five together with the Id, thumb just like this as you are picking something really by weight just put it together. All right, the situation is all right, now watch this, this is now a psycho you have to be lunatic to do it. You have to be very one pointed you must not hurt yourself and you try to understand you are dealing with something called brain you are not dealing something just with a muscle it's a whole system this is what you are going to do one, two, three, four five, six, seven, eight.

One, two, three, four five, six, seven, eight but you understand that at eight it had to be automatically come on and you are going to be very fast, one, all total it is, it is going to make you dizzily nervous. I, I know what it will do, I know the effect of it so it is not something you should be afraid of it but this is this what they competency is? One, two, three, four, five, six, seven, eight. One, two, three, four, five, six, seven, eight, two things will happen this grip will go loose or your eight will be forgotten either of the two but don't give up on it we have time and we will work it all right, set yourself in posture please make a posture you have to not touch look when you, have you seen the generator which creates the electricity. They don't touch but they work on each other the (?), it's all electromagnetic field on which we are working, it's total science, right. Left is the hub, right is the over what we are doing is the centripetal, centrifugal force but I will do it in relation.

All right, now this is set, all right. See the difference it's about half an inch isn't, half an inch. Set that meter don't make it too much it won't work, don't too, too much you touch, you neutralize all right go, one, two, three, four, five, six, seven continue, continue fast work on yourself not for me please. On eight pull the right hand straight, elbow straight come back faster. Yeah you can laugh it's, it you can laugh; you can cry I don't care all I want you do this what I said. You will feel funny there are certain things it's not that I have not done that even me who is sixty year old and is called international YogiYogi One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery. I go berserk sometime doing this exercise. So why, why should not it can happen to you?

Simply if the distance is correct and the movement is right it will start immediately affecting, don't touch it because that will neutralize the thing and don't when you push this go straight with a jerk and come back please, hurry up, keep going. Move, move, move, move you all want to live young not young means fourteen year old but you want to be energetic, come on pull the number. You do not know what I am going to say next so I mean if you know me by nature I am very undependable when I am a teacher I am just push the person into right contact and that's it, hurry up, hurry up I don't have a time I can give you one more minute to set your gear, it's only setting a gear real exercise will start.

We want to get rid of this clatter out of us for God it's too much, fast, fast, fast. I know you are in the town I heard it journey was right, good thank God you got your things got stolen at least you are rich somebody got advantage out of it. It's that the property to be rich, fast, angle out sixty degree angle out upwards you will, if you go downwards you will be depressed right now. Angle is very important put sixty degree out not, not down if you try to, want to see what down can do just do two, three time you will your hear like this, my that can do. It's a, it's a energy you are playing with your own body play it right for God sake. Become responsible; generate the electromagnetic field with a centrifugal force if you know the mathematics or the science or the physics that's what you are doing, right now.

All right, now set your spine right and take charge of your body and close your eyes what you are doing start doing with closed eyes. Now it's the real thing that's a step one. First was the preamble introduction, see your eye you count it, you move it, you keep your eyes close and you stretch your hand to the right really upwards and let it go. If you do not believe me you should watch people who massage after that they put their hand together and shake it off. Now, please start breath of fireBreath of Fire Also called agni praan. It is a rapid, rhythmical breath pattern, generated from the navel point and diaphragm with an equal inhale and exhale and usually done through the nose. It is both stimulating and relaxing. It heals, strengthens the nerves, and clears out old patterns and toxins. with it. Quick and deep, quick and deep we need the lower area of the lungs to totally touch the blood and started purifying, watch your oxygen even in Los Angeles which is smog capital of the world that oxygen going to the lower chamber of your lungs can make your blood healthier then anything else in the planet. And breath of fireBreath of Fire Also called agni praan. It is a rapid, rhythmical breath pattern, generated from the navel point and diaphragm with an equal inhale and exhale and usually done through the nose. It is both stimulating and relaxing. It heals, strengthens the nerves, and clears out old patterns and toxins. is a one breath which does it all. Breathe deep, quick and powerful and still do it.

Now, you are moving your hands, you are counting mentally and you are breathing breath of fireBreath of Fire Also called agni praan. It is a rapid, rhythmical breath pattern, generated from the navel point and diaphragm with an equal inhale and exhale and usually done through the nose. It is both stimulating and relaxing. It heals, strengthens the nerves, and clears out old patterns and toxins. you have no problem, you are all locked in. Keep it going watch your own self because in the end when the release time will come you must have the energy to kick it all out without experience there is never a good, good class. All right, now start breathing through the mouth quick hurry up. Don't pull tongue out just keep it in your mouth and keep going, you have to totally purify your blood to a proper composition which your body can understand. Right through the diaphragm, interlock your hands please, close your eyes and start moving absolutely twenty degrees only not more than that. And start deeply meditating, you have nothing else to do.

Don't overdo it please if any vigor happens or anytime you feel over activated tighten the finger grip and that will control it. Just fifteen degree on one side, fifty degree one side just move, meditate and move, meditate and move you will find in the end of this class a very, very, very deep meditative relaxation you can empty your mind without knowing, the energy which we will create by the sound which your ear will transmit your to inner brain will be two and a half cycle per impulse that should be sufficient to revigorate you as you empty yourself...

(?) Because the cycle of the energy will hit the upper lobe of the brain and frontal lobe of the brain will become activated it should be that, there should be in link of a human sound so produce that, give me the medium sound and then I am set.

(Tape, 'Jai, Jai, Jai...' and gong is played)

YB: (Talks over tape & gong) Move and let the clatter go, keep the pendulum angle perfect.

SIDE – B

(Gong & tape continues)

YB: (Talks over gong & tape) Where the physical hurt keep going don't stop for God sake. Nerves are coming together, nerves are coming together there, keep going. Go beyond it. Let us work together I am working, you are working rhythm it. Come on SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. Singh. You can find a lot trouble in the armpits and that area that is where three nervous centers move, stretch it and keep going don't stop. Let it go, cooperate let it go. Go beyond the hurt, put it together your brain has the capacity to eat up the pain.

You have half a minute left correct your posture in fifteen second you have to stop it correct yourself. Bring your hands back to your left and stop and absolutely sit straight spine, meditate from the closed eyes into the tip of your nose, concentrate, meditate I will put energy doesn't matter same thing. Float now mentally float far away give yourself the distance, give yourself the space, give yourself the distance go away.

(Gong stops & tape continues)

YB: (Talks over tape) Now, tighten every muscle by self will, pressurize every millimeter of the body and circulate the energy now it's required for your head. We don't have a time if you are not going to complete certain part of the body, you are just discriminating. From the toe under the nails to the eyebrow and the hair on the scalp must feel steady if you circulate by your will the energy. Go muscle by muscle, portion by portion, strength by strength, nerve by nerve. Now, please relax put your head backward and open your mouth as wide and look to the sky without opening your eyes. Honestly mind not opening the mouth to the full and be there. Come back to normal and start taking now eight stroke breath, inhale eight times and in one stroke exhale. It is for the gray matter of the brain we are trying to produce.

One, two, three, four, five, six, seven, eight let it go. One, two, three, four, five, six, seven, eight let it go. One, two, three, four, five, six, seven, eight let it go. One, two, three, four, five, six, seven, eight let it go. Inhale deep now all the way, all the way, all the way, all the way hold the breath and pull the navel inwards, pull really that's the navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. called belly button, pull it. Breath out, inhale deep, deep now this is the time to open up all the clogged up chambers of lungs too, deep and hold it and now pull the belly button right to back to the spine try to see you can fix it up or not, at least try.

Let it go, now this a last chance don't cough inhale deep, exhale deep, inhale deep, exhale deep, inhale deep, deep exhale deep, inhale deep, deep, deep, hold it and now pull the navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. all the way up whatever you have not done it will complete at the count of thirty let it go. One, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen, eighteen, nineteen, twenty, twenty-one, twenty-two, twenty-three, twenty-four, twenty-five, twenty-six, twenty-seven, twenty-eight, twenty-nine, thirty.

Now please put your hands up here where you were doing like that and just shake it, shake it as powerfully you can your whole body will shake with it, only use the power of the hand not the body that is the system. Use the hands and let whole body have a earthquake you will never go nervous when earthquake will hit, remember? This is also one way to practice that. If we don't get nervous confronting things we can have the answer in nine second. We get nervous, we get numb and that's it. Now, quicker than this, wide open your fingers like as wide now tight like see watch me, please watch. Then move, see this whole stage is moving, whole body move that is the energy which carries you through the day and puts you to best of sleep at night.

Relax, thank you, you were very good tonight and normally I don't expect that much co-operation but you are very fine,

(Tape stops)

And you are wonderful could you just stretch your body now and legs and all that and be comfortable.

Well, many of you who have not eaten in the afternoon and taken lot of water must remember you can go home and eat as much you like now but, but still you should drink too much water. These classes will definitely warrant you to take maximum water so that we can reproduce, water is about sixty percent of your body and majority of the time we are so busy, we don't care, we don't drink and sometime we do not eat or overeat, sometime we eat too much quick food and you will remember me this week till next Tuesday.

(Students laugh)

You won't forget I can bet with you I will live in your armpits for one week.

(Students laugh)

Whether you have done it or not that's for sure, okay this armpits are very important area here is the what you call is the central pin point nervous system which control our nervous activity nobody understand why, what is the armpit but do we say somebody he is living in a pit, he lives in his armpit, there is a snake in the armpit. We have a lot of versions not knowing what we are saying but I have decided voluntarily to be live in your armpit so my,

(Laughs)

My only concept is we will continue if God willing and my health continues to subject to that condition. Ah, we will meet on Tuesday again at seven forty-five what we are going to do this Tuesday and Wednesday whatever we do and we will figure it out to get one day like Friday night something like that say about at nine clock when nobody has a problem and you have appointment to get up somewhere next day or something at that night fix it now and we will have our own time nine to onward we don't guarantee when we will stop but we will run you through the mill and after that if you cannot be happy God there is nothing true then. Whole life person works then he comes to something to conclude there is nothing wrong with you there was never ever wrong with me I was wrong to myself and that's my realization and that was my unhappiness and that was my cup of tea which was hot enough I drank too fast and burn my lips. And read my lips you cannot do that to yourself okay, is that a gentleman's agreement?

Let us see if all this thousands of years science is true then it must work, how you feel now? Comfortable, is there pain is? Ah? Can you just move your shoulders I just want to send you home safely as together as you can be in this? I am not trying to push you out, no, don't get out. Okay one last thing then this is the index finger, this is a Saturn finger I can't raise one at the time otherwise that looks bad this is Sun finger. Oh no, you must understand this is one, this is two, this is victory between these two, between the dirt and the best lies success, you understand? One who doesn't know what is negative, what is a worst?

One who doesn't know what is corruption, doesn't know what honesty is. The people who say honesty, honesty, honesty and say good, good, good, character, character, character I don't believe them they are only there to talk. If you measure two things you must know the depth and you then only can measure the height. You must know what corruption so you know what honesty is? You must know what lies also you must know what truth is? You must know there is no God then you know what God is? There are two sides to it, okay. You know when you get married you put a ring around it all right, see make the ring of your ring finger and pull it together.

Now this is the system to do all right, sit straight like heroes and put it like this as I have put it and inhale deep, pull it but don't let it break be honest, pull it but try not to let it break for a minute pull the armpit and the elbows and stretch. Thank you. May the longtime...

(Students sing, 'May the long time...')

YB: (talks over the song) Thank you, thank you, louder sing it proper happy, hey now stop it, stop it, this was a wrong.

(Song stops)

Now sing it as you used to, come on go with the devotion okay.

(Students sing, 'May the long time...')

YB: (talks over the song) Again loud, ah, ah, ah no, no, no that other one (?) here you go on and on, okay, thank you,

(Song stops)

God bless you, peace be within you and may you be poor or rich whether you good or bad never ever in your life your moment of life may act without kindness and compassion that's all God is, that's all Divine, that's all prosperity.

Eighty-nine is the year of prosperity it shall walk on two legs – kindness and compassion. I am willing to bet in the end of the year if you want you bet cash, real, real money. You say you are poor you want like better you want to do anything. I am willing to go individual bet to bet, I will see the personality of person it will be one to ten, one to eight, one to six whatever but you have to keep your part of the bargain that no action in your life shall be not subject to kindness and compassion and prosperity and happiness is vouched by your creativity I won't call it in God because you sometime freak out, too much God will be expenses, no good that's why in university when I used to teach UCLA I used to call it 'Heshit,' He, She and It.

I used to say if you do not know Heshit then you are, in university you can say you can't say it here I mean. Ah, tomorrow morning February twenty-third, in celebration of 'SatSat Existence; what is; the subtle essence of Infinity itself. GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Prasad Singh Khalsa JiJi Soul; used as an endearment or sign of respect. 's fifth birthday, on the day when his life was dedicated to serving the GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. and the GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. 's mission. Breakfast, LungarLangar , Lungar Free kitchen associated with Sikh worship service. will be served at GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. Guru Ram Das Fourth Guru of the Sikhs. Ram DasGuru Ram Das Fourth Guru of the Sikhs. AshramAshram , Aashram A community of practitioners who come together to live conscious, mindful lives. following morning SadhanaSadhana , Saadhana A spiritual discipline; the early morning practice of yoga, meditation, and other spiritual exercises. The Aquarian Sadhana can be an individual or group practice; Ideally, it includes the recitation of Japji Sahib, a Kundalini Yoga kriya, and chanting the Aquarian Sadhana meditations, immediately followed by Gurdwara. According to Yogi Bhajan, the potency of any Kundalini Yoga and meditation practice will be enhanced in a group setting. in GurdwaraGurdwara Literally the door of the Guru; traditional place where Sikh worship services are held. please come. I wish there should have been menu what will be served but.

(Students laugh)

It is your guess. Ah, next Tuesday we will meet at seven forty-five I don't know whether you will remember or not I will expect you that day after afternoon not to eat. You shall refrain food and Monday night you will use moderately a suitable laxative to clean your digestive system it's not that you are not constipated or you are constipated but facilitate because in these exercise where electromagnetic field will produce or reproduce the energy with the spine are all connected with in we do deal with the motorized system of the body it is suggested that there should be more water in body and less food in the digestive system. I am not asking you to fast I don't believe in fasting myself neither I believe in feasting.

So if Monday night you take a reasonable mild laxative clean yourself next day help have a good breakfast on Tuesday and just at the strike of noon twelve o'clock after that keep drink only or take juices or milk or whatever you want to do it your choice but no solid food till you come to the class and go through. But on Tuesday when you go home you shall not be asked to eat as much you want so bear in mind. Next day will be Wednesday and next day you are expected to eat light one day you shall eat all and then again come to the class remember be on the liquid as much you can that will be very helpful. If you can co-operate that much I can do my best. These are the essential requirements better you are on it, better result you will get.

Look this is what the deal is? I am running last mile of my life I am doing my best I want you to do your best. Beyond you neither there is nor there was, nor there shall be anything. Realize it earlier or late be intellectual, intelligent fool, one tool is there realize beyond you nothing exist and when you within you decide everything on kindness and compassion God is achieved rest everything is a hotchpotch and camouflage. So let's try to be simple and make it, thank you for this night, God bless you. Now is the time to feast.

(Tape, 'Om Namo Gurudev Namo...' is played)

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Lecture ©1989 - The Yogi Bhajan Library of Teachings®